Soulfit

Fitness & Yoga Studio in Lewes, East Sussex
breathe + move + cleanse

13/11/2026

Our brilliant coaches properly know their stuff! 💪

Here’s .coach breaking down the perfect squat 🤩

Our coaches will work with you individually, helping you build confidence, improve technique and gradually develop your strength.

Our approach is simple:

💛 Technique, before weight.

💛 Consistency, before intensity.

💛 Progression is the goal, not novelty.

Come and give SoulStrong a try.
You’ll find everything you need in our bio links.

10/11/2026

💪 looking for a midweek gear-shift?

Join Felix for SoulStrong tomorrow, one of our growing Small Group Strength Training sessions 💪

Wednesdays: 7.30am, 8.30am & 9.30am

Whether you’re new to weights, getting back into exercise or working towards your next big event, Felix’s expert coaching will help you get the very best out of every session 🌟

Spaces are limited, so book now via the link in bio 🔗

09/11/2026

One of our members walked back through our doors this morning after many months away for health reasons. It made our day to see them back in 🙌

It’s moments like these that remind us what Soulfit is really all about 💛

Our members always have, and always will, be at the heart of everything we do. We love hearing about your lives, sharing your news and supporting you through life’s ups and downs.

You’ll never be swiped or scanned in by a card reader. And that’s deliberate.

For many of you working from home or caring for family members, Soulfit might be your only break in the day. A chance to move, chat, laugh and connect. And sometimes, what matters most goes well beyond the class itself 🧘💛💪

If you’ve been thinking about stepping in through our doors, we would so love to meet you 👋

Just get in touch via our bio links 🔗

06/11/2026

Studio ready for a morning of yoga, you coming?

8-9am Vinyasa Flow with Sally
9.15-10.15am Vinyasa Flow with Isis
10.45-11.45am Restorative Yoga with Isis

Best way to recover from Bonfire is to move, breathe and connect 🧘

01/11/2026

Looking for an hour of yoga this morning? 🧘

Whether you’re after an energising flow or something a little slower, we’d love you to join us.

🌿 9.15–10.15am | Vinyasa Flow with Sally

🌿 10.30–11.30am | Slow Flow to Yin with Cherry

Such a beautiful way to start your Sunday 💛

Book via the link in our bio

23/10/2026

Saturday plans? Sorted. 🥊
Boxfit tomorrow morning, a few spots left. Come punch out the week with us.

Saturdays 8-8.45am
No experience needed.

Book via the link in bio 👊

16/10/2026

✨ Need a little breathing space in your busy week? ✨ Looking for more energy? ✨ Want to feel stronger, healthier and more balanced?

We’re big believers in building healthy, manageable and sustainable habits that make you feel good, physically and mentally.

It’s simply about finding movement you enjoy, classes you look forward to, with a supportive community, in a space that doesn’t feel like your average gym.

With over 40 classes every week, there’s plenty to explore:
💪 Small Group Strength Training 🥊 Energising fitness classes 🙏 Yoga 🧘 Pilates 💃 Flowetic Adult Dance

🌟 Our £49 for 30-Day Combined Intro Offer includes:
✨ 4 Large Group Classes ✨ 1 Small Group Strength Training session ✨ A Styku 3D Body Scan

Head to the link in our bio to find out more. 💛

12/10/2026

Have you tried our SoulStrong Small Group Strength Training sessions yet? 💪

This is Felix! Strength coach, osteopath and one of our brilliant SoulStrong coaches.

In this video, he takes you through one of our SoulStrong sessions, breaking down the exercises and showing you what to expect.

And please know, you don’t need to be fit to get started!
Whether you’re picking up weights for the first time, returning to exercise or training for your next big event, we’ll meet you where you’re at.
With a maximum of six people per session, you’ll get plenty of individual coaching, guidance and encouragement, all at your own pace.

You can train with Felix at Soulfit:
Tuesdays: 7.15am, 8.30am & 9.30am
Wednesdays: 7.30am, 8.30am & 9.30am

Find out about our amazing intro offer via the links in our bio 🔗

Address

25 High Street
Lewes
BN72LU

Website

https://www.wearesoulfit.com/

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