Body Workshop

Body Workshop Free weights gym / cardio area /mirrored airy studio/ small & friendly Work out, get fit and lose weight at our small friendly gym and exercise studio.

We have classes to suit everyone - all ages and abilities. Clients range from teens to eighties. Come and try out .... Pilates / Pole Fitness / Zumba /CardioCombat/PowerHour/CardioSculpt/Fit Steps/Circuit Training/Weights Workout/Legs Bums & Tums/Core Stretch 'n' Flex. Free weights gym with squat rack and dead lift area. Separate cardio room, powerplate, infra red sauna, sunbed.

Friday night with the lovely Claudette
09/06/2026

Friday night with the lovely Claudette

Rainy day scrolling - looking back at Diani sunshine with my Diani girl
03/06/2026

Rainy day scrolling - looking back at Diani sunshine with my Diani girl

02/06/2026

It was so hot last Tuesday but my super class managed 2 hours of P0le

15/05/2026

Working with Emily on a spin combination inspired by

06/05/2026

In class with the lovely Emily

06/05/2026

Tuesday nights fun choreo dance class

05/05/2026

The lovely Emily at Friday pole

Address

6 Brook Street
Lewes
BN72BA

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 8:30pm
Saturday 7:30am - 1pm
Sunday 7:30am - 1pm

Telephone

01273 478525

Website

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