18/08/2026
Dipping out early last night was so much tougher than I expected!! 🥹
I feel so so grateful to have Mika, instinctively such a talented instructor, to support with teaching classes right now.
For those who may not know, as well as teaching your ((B)) classes I also work full time while also studying my MSc in Positive Psychology. I’m currently doing my dissertation which is due in a matter of weeks… so having my right hand gal (or is it left?) to lean on right now is an astronomical relief.
I will still be teaching on Saturdays for your Balance class, but expect to see more solo Mika classes on a Monday 🥳
Huge congratulations to Mika for taking this on, having only recently signed off as an instructor it’s a tremendous achievement and I’m so proud of you 🥹🫶🏼
Lastly I am endlessly grateful to all of you lovely, kind, and encouraging attendees. Thank you for your support through this change (and through this never ending heat??). A special shoutout to lovely Laura, who until her move up North was a regular attendee and made sure ((B)) was an essential activity for her visit back to the area this week 🫶🏼
I will be back on 7 Sept for our 2nd birthday celebrations so be sure to book on then!
Have an epic week ahead everybody, with gratitude and love
Sammy
💖💖
