Stepfit with James

Stepfit with James Les Mills BodyStep, BodyPump, HIIT and circuits instructor at classes for all levels. Largely based Lewes Leisure Centre.

26/08/2026

New class starts Thursday 3rd September 7pm. I’m really looking forward to creating a great space for resistance training to music at this newly refurbished and expanded part of the Wave group.

21/02/2026

Spaces available for Body Pump Heavy this morning at Lewes Leisure Centre. Get in quick!

14/02/2026

I have some spaces for Body Pump Heavy today at Lewes Leisure Centre at 11am. Come join us!

07/02/2026

I have ONE SPACE left for Body Pump Heavy at Lewes Leisure Centre today 11am. Come join us!

02/02/2026

We’re Hiring: Fitness Instructors

Do you enjoy helping people feel healthier, happier and more confident?

We’re looking for Fitness Instructors to join the Wave Active team and support our local community to stay active and well.

⭐ Permanent roles available at:

📍 Peacehaven Leisure Centre
• 18.25 hours per week

📍 Downs Leisure Centre, Seaford
• 27 hours per week

You’ll be supporting members on the gym floor, offering guidance and encouragement, and being part of a friendly, supportive team that puts wellbeing first.

👉 Find out more and apply via our Careers page:
https://waveactive.org/about/careers/

24/01/2026

Morning! FIVE spaces available for Body Pump Heavy today at 11am Lewes Leisure Centre. Come along and see what all the fuss is about!

10/01/2026

We SMASHED IT today at Body Pump Heavy. Same again next week? 11am Lewes Leisure Centre. Booking on the Wave app.

10/01/2026

Two spaces available this morning for Body Pump Heavy at Lewes Leisure Centre. Get in quick and reserve one!

06/01/2026

NEW at Wave Active! 💥

Get ready to lift heavier, train smarter & level up your strength game with LES MILLS BODY PUMP HEAVY™ — the new workout of the decade! 🔥

8 WEEK TRIAL
📆 When: Wednesday 7th January – Sunday 1st February

📍 Where & Times:
💪 Peacehaven – Wednesdays 9.15AM
💪 Lewes – Saturdays 11:00AM
💪 Seaford – Sundays 10:00AM

BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and longer recoveries, which allows for increased focus on technique and the ability to lift heavier.

Find out more here 👉 https://www.lesmills.com/workouts/fitness-classes/les-mills-bodypump-heavy/

BOOK NOW & join the movement!

24/12/2025

New Class!
I’m delighted to announce that I’ll be trialling the new Les Mills format Body Pump Heavy at Lewes Leisure Centre from January 10th for a limited 8-week run.

Come and try this challenging new spin on the classic Pump. Shorter sets, longer rests, challenging weights, all set to a fantastic selection of tracks. Whether you’ve not tried Body Pump before or are a seasoned Pump addict, come and give it a go. Improved strength, bigger weights, come sweat it out!

Classes are at 11am every Saturday and can be booked now on the Wave Active website

Address

Lewes
BN72XG

Opening Hours

Tuesday 6pm - 8pm
Friday 6:45am - 7:30am

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