Bounce Lewes

Bounce Lewes We run dance based, fun workouts on ✨mini trampolines✨
Suitable for beginners. Low impact, high intensity.
👇🏼 More info at the link below

09/08/2026

((B)) attendees are…

✨ all ages
✨ all fitness abilities
✨ all here for different reasons
✨ all part of a non-judgemental community

There’s no “type” of person who comes to ((BOUNCE))

Just come as you are, workout at your own pace, and have a good time while you’re at it 🫶🏼

Sunday morning crew !! 🫶🏼Sharing the ((B)) love with you is the best feeling. Seeing you walk out of the hall with a smi...
09/08/2026

Sunday morning crew !! 🫶🏼

Sharing the ((B)) love with you is the best feeling. Seeing you walk out of the hall with a smile on your face and feeling a little lighter on your shoulders.

I see you !!

Well done crew, I hope you’re feeling energised for the day ahead. Have a fabulous Sunday all 🌞

Sammy
💖💖

P.S. stay hydrated, and remember SPF is cool

07/08/2026

Transform your day, with just 45 mins and a trampoline ✨

Serving the people of Lewes, one class at a time 🙂‍↕️

A date for your diary! 🗓️ Our much loved coffee & walk social is back on Sunday 23 Aug. After Balance, our yoga style cl...
06/08/2026

A date for your diary! 🗓️

Our much loved coffee & walk social is back on Sunday 23 Aug.

After Balance, our yoga style class, we’ll head out for a coffee and pastry and take a wonder into the beautiful greenery of Lewes.

Expected timings:

9AM
Balance

9:45AM
Pack up

10AM
Head off from the car park (free parking all day)

10:15AM
Coffee and pastry stop off

10:30-11:45(ish)
Nature walk 🍃

12PM
Home by midday 🥰

These are just rough timings, there’s no strict schedule and will be easy going. You’re very welcome your little ones along too if you like.

If you can’t make the class but would like to join us for the social, meet us in the car park at 10am! The more, the merrier.

Looking forward to seeing you then!

Sammy & Rach
🌞🌞

05/08/2026

Just your usual weeknight in Lewes ✨

Tuesdays are better when we’re together 🥹This is so adorable !!! I’m obsessed, the moment after class, the pride and joy...
14/07/2026

Tuesdays are better when we’re together 🥹

This is so adorable !!! I’m obsessed, the moment after class, the pride and joy perfectly captured with that lovely blue sky.

Well done to you all, in this heat it’s truly not an easy workout. But well done for adapting and working to different levels, it makes me SO happy to see you make the workout your own.

There’s no class tomorrow night, so we’re back again on Sunday for Blast with Rach! Get your spot booked, and have a lovely week ahead in the meantime 🥰

See you soon!
Sammy & Rach
🫶🏼

IT’S A BRAND NEW WEEK 🌞You may have seen on our schedule there is no Wednesday class this week!It’s the school’s year 6 ...
13/07/2026

IT’S A BRAND NEW WEEK 🌞

You may have seen on our schedule there is no Wednesday class this week!

It’s the school’s year 6 production on Wednesday 🥹

So we will be running class on Tuesday evening and Sunday morning this week.

Tuesday’s class will be a double instructor evening, so come and join both Rach and I for our signature 1 hour class for a full body workout and boost of endorphins 👏🏼👏🏼

Get your space booked, we’ll see you tomorrow!!

Sammy & Rach
💖💖

Tues 14 July - ((BOUNCE)) with Sammy & Rach
Sun 19 July - Blast with Rach
🎟️ £7.50 per session PAYG
🔗 book online using the link in our bio

07/07/2026

One thing you’ll never regret is coming to a ((BOUNCE)) class 💖

Thank you to Emma, Lou, and Louise for sharing your experiences !! It’s a joy to see you working hard and reaching new heights in our classes, all while having fun and enjoying yourselves.

Thinking about trying a class?

Send us a DM if there’s anything you’re unsure about.

Ready to book your space? Head to the link below

🔗linktr.e/bouncelewes

((B)), coffee, pastry, and a stroll in the sunshine 🌞 What more could you ask for on a Sunday morning! It’s more than ju...
06/07/2026

((B)), coffee, pastry, and a stroll in the sunshine 🌞

What more could you ask for on a Sunday morning! It’s more than just a fitness class. It’s a lifestyle and a community 🥹

Keep an eye on our socials for the next one, we hope to get another date in soon 🥰

Thank you for the wonderful company. Cup is feeling full 💖

Sammy & Rach
💖💖

Address

Western Road Primary School
Lewes
BN71JB

Opening Hours

Tuesday 6:30pm - 7:30pm
Wednesday 6:45pm - 7:45pm
Sunday 9am - 9:45am

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