30/08/2026
Saturday 29th August I took one of my younger clients Philippa Hall to do the athlete Liverpool
Hybrid race !
In the mixed comp the girls have to deal with the men’s weights which did pose an issue considering Philippa is so slight and a dancer.
I have to say I’m so proud as we got round the hole course and even though she ripped the skin off her hands doing the deadlifts still continued! Proud of this young ladies achievement !
This is what we do at Unity Fit Personal Training , we take people on a journey of fitness and well being and along the way many have a go at different competitions as a way of showing their own success story .
Anyone interested in creating new fitter lifestyle dm me .
We do small group weight loss courses. Small group hybrid training courses and totally private one to one gym training in the purpose built one to one gym in Pudsey .