LyonaClub

05/09/2026

Useful work experience for young people x

Young Mentors Wanted 🌿🔥

We are now taking applications for the next intake of our Young Mentor Programme.

A free opportunity for young people aged 14–19 to get outside, learn new skills, gain qualifications and real experience, and become part of the Project Rewild team.

If you, or a young person you know, might be interested, we'd love to hear from you.

Training starts in November, spaces are limited.

Find out more and apply here:
projectrewild.co.uk/young-mentor

Please share🙏

04/09/2026

Come and try our newest addition GRWND.

A small-group class combining connected breathwork, specific back and hip release, mobility and useful strengthening, all set to calm, melodic music.
The aim is to help you feel less tense, more mobile and stronger in a way that supports everyday life.
You do not need to be flexible, experienced or particularly fit (or even co ordinated!). The instructions are simple, the class is supportive, and there are only 8 spaces each time.

Tuesday 12pm
Wednesday 5.30pm
Saturday 9am

£15 pay as you go
Bulk buy available.
At Lyona, 46 High Street, Hurstpierpoint.

If you know you need to do something for yourself but standard yoga or Pilates has never quite felt like your thing, GRWND might be a better fit.
For details, email [email protected].

04/09/2026

Our founder, Rachael, spent a lot of time,( quite deliberately!), in her head as a senior management consultant. She was good at analysing, planning, solving problems and keeping plates spinning, but what she understands now is how little she knew about settling into her own body, and how much she needed that skill.

That realisation has become one of the biggest missions behind Lyona. Whether you come in for a quiet coffee and cake, a GRWND class, coaching, breathwork, talking therapy or movement , the intention is similar: to help you step out of the spin, settle back into yourself and create enough space to work out what you need next.

When more specialist support is needed, we call on trusted practitioners from the Hearth (Complementary Therapists Collective), who have been carefully reviewed and accepted into our referral network. Settling is only the beginning of the GRWND approach, but it is the foundation for everything that follows. From there, we look at what may need to soften, what may need strengthening, what support will make the biggest difference, and how to make those changes last.

03/09/2026

Next weeks Class and Event Schedule ✨

Book via the Lyona app, link in our bio ###

01/09/2026

HEARTH TURNS TWO 🔥

For two years, HEARTH has been creating space for local wellness therapists to share ideas, make connections and build community.

To celebrate, we’re gathering under the open sky at Ditchling Wild Sauna for cacao, nibbles and conversation around the fire, followed by a one-hour outdoor gong bath as the evening unfolds.

This event is open to all local wellness therapists—whether you’re a HEARTH member or joining us for the first time. Just come as you are 🤍

✨ Tuesday 22 September · 6.30–9pm
🌿 Outdoor gong bath · 7.30–8.30pm
🎟 HEARTH members FREE · Non-members £20
🔥Optional sauna available · £10 for HEARTH members · Pre-booking required

Please bring warm layers and a blanket. If you’re booking the sauna, bring swimwear and a towel.

Book your place via Eventbrite through the link in our bio or pop into Lyona for a chat and we’ll get you booked in.

See you there!

28/08/2026

Always in your head? Too much on the to-do list? 🌿

Join breathwork coach Sue Negus for a free coffee morning and discover simple ways to use your breath for greater calm, clarity and resilience.

Saturday 19 September | 10am–12pm | Lyona | Free

Limited spaces—book via Eventbrite, link in bio 🤍

28/08/2026

Next weeks class and Event Schedule🦎

Book via the Lyona app, link in our bio ###

17/08/2026

Could your bike be holding you back? 🚴 Join Paul from The Bike Fitters for a FREE 15-minute consultation and discover how a professional bike fit could give you more power, efficiency and comfort while helping to reduce injuries.

Saturday 5 September, 9am–12pm at Lyona, 46 High Street, Hurstpierpoint.

Just drop in, no booking needed! Grab a coffee and cake while you’re here!

14/08/2026

Next weeks Class and Event Schedule 🩵

Book via the Lyona app, link in our bio ###