Wilson-Pittaway Performance

Wilson-Pittaway Performance We're Strength & Conditioning Coaches working with athletes/teams from recreational to international.

Welcome to the team Keet Williams Although it’s not really a welcome as she’s been coaching for us for a year but this s...
19/09/2026

Welcome to the team Keet Williams

Although it’s not really a welcome as she’s been coaching for us for a year but this season taking on more of a role coaching a lot more of our teams!

For those that haven’t met Keet already she’s a great addition to our coaching team, with her bubbly personality makes sessions enjoyable and engaging.

Here’s what a parent of an amazing young netballer had to say about training with Milly!It’s been great to see the progr...
17/09/2026

Here’s what a parent of an amazing young netballer had to say about training with Milly!

It’s been great to see the progress from a young and how she’s developing as a netball player!

If you want similar results, drop us a DM!

Here are our 4 non-negotiables if you want to be even better at netball! If you have any questions, send us a DM 📩 ...
14/09/2026

Here are our 4 non-negotiables if you want to be even better at netball!

If you have any questions, send us a DM 📩

03/09/2026

Now we’re back to training in our teams here are 3 example sessions you can do with your team to help build you up for the season!

Save this post and let us know how you get on!

26/08/2026

Having great core strength and coordination is essential in netball so why not try these little challenges at home?

A great way to combine coordination work with core!

How many bounces at level 4 can you do?

24/08/2026

If you want to be part of the team, come and sign up and be a WP Performance Athlete!

We offer everything from:

- Private 1:1 Sessions
- Small Group Sessions
- On Court Sessions

Come and join the fun 🤩 if your interested send us a dm 📩

21/08/2026

Often people neglect training single leg movements but so much of netball takes place on one leg… whether that’s changing direction, accelerating or landing!

Get strong on one leg… perform better on court!

For advice on how to train single leg movements effectively drop us a DM

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