KL Training, The Stack Retail Park, Dundee (2026)

22/10/2026

ᴊᴀᴅᴇ ɪꜱ ʙʀɪɴɢɪɴɢ ᴀ ᴅɪꜰꜰᴇʀᴇɴᴛ ᴠɪꜱɪᴏɴ ᴛᴏ ᴛʜᴇ ᴘʜᴏᴛᴏꜱʜᴏᴏᴛ ɢᴀᴍᴇ 📸🖤

I’ve been working with for over 3 months, and what a journey it’s been!
When she first started, she already had some basic fitness knowledge and experience, but I could see the potential in her to achieve so much more.
Over time, she’s built so much more than just a different physique. She’s developed serious strength, a much deeper understanding of fitness and exercise, and a whole new level of confidence in the gym. She now walks around the place like she owns it… absolute diva energy! 😂👑
After our first few sessions, we started talking about doing a photoshoot. This time, we wanted to create something a little different from my usual shoots.
I’m so happy we decided to take things into the studio and work with the best man JG Media House . The goal wasn’t just to show off the muscles she’d built, but to capture her natural beauty, shape and confidence in a completely different way.
Honestly, it felt like we were shooting for a magazine! 😂📸
I’m incredibly proud to have Jade as part of the KL Training team. She brings such a positive vibe to every session, a great sense of humour, and the energy to try new things and push herself beyond her comfort zone.
Watching her progress at her own pace, build her confidence and continue enjoying life along the way has been an absolute pleasure. That’s what progress is all about! ❤️

NEXT GOAL 🎯

A steady, controlled lean bulk, building more muscle and continuing to work on those weaknesses. We’re just getting started! 💪

📸 WANT TO BE NEXT?
Ever thought about doing your own fitness photoshoot but don’t know where to start?
I now offer:

💪 Gym Photoshoots – showcase your strength, physique and hard work in your natural gym environment.
✨ Studio Photoshoots – a more professional shoot tailored to your own style, personality and preferred outfits. Whether you want fitness wear, a fashion-inspired look, or something more glamorous, we’ll make it your own!

📩 DM me the word “PHOTOSHOOT” for more details and let’s plan yours!

22/10/2026

POV: You’re a personal trainer, so apparently you’re also a doctor, therapist, chef, magician, DJ and financial advisor… 💀😂

All that’s missing is a 24/7 customer service hotline 📞😭

Wouldn’t change it for the world though 😂💪

10/10/2026

ʙᴇʜɪɴᴅ ᴛʜᴇ ꜱᴄᴇɴᴇꜱ ᴏꜰ ꜱᴏᴍᴇᴛʜɪɴɢ ᴜɴʀᴇᴀʟ! 📸🔥

A photoshoot is about so much more than just pictures. It’s a celebration of progress, hard work and achievements, but also personal growth, confidence and stepping outside your comfort zone.

It doesn’t always have to be about strict routines and pressure. Sometimes, it’s about enjoying the journey, finding balance and creating memories that last a lifetime. 🖤

For Jade , this photoshoot was a chance to celebrate her progress, achievements and birthday, all while creating some unforgettable memories! 🥳📸

A big thank you to the _ for capturing these incredible moments and making the whole experience enjoyable, relaxed and well organised from start to finish! 🙌📸

Honestly, these pictures are unreal! 😮‍💨🔥

Stay tuned for the official pictures coming soon… 👀

13/09/2026

ʙᴜɪʟᴅɪɴɢ ᴍᴏʀᴇ ᴛʜᴀɴ ᴊᴜꜱᴛ ᴍᴜꜱᴄʟᴇꜱ 🔥

22/06/2026

ᴘʜᴏᴛᴏꜱʜᴏᴏᴛ ᴘʀᴇᴘ ᴄᴏᴀᴄʜɪɴɢ 📸
ᴡᴀɴᴛ ᴛᴏ ʟᴏᴏᴋ ᴀɴᴅ ꜰᴇᴇʟ ʏᴏᴜʀ ʙᴇꜱᴛ ꜰᴏʀ ᴀ ꜰɪᴛɴᴇꜱꜱ ᴘʜᴏᴛᴏꜱʜᴏᴏᴛ?

I’ve helped clients lose body fat, build muscle, improve confidence, and step in front of the camera looking better than they ever thought possible.

If you’re serious about achieving your best physique, I’ll provide:

🔥 Personalised Training
🔥 Nutrition Guidance
🔥 Weekly Accountability
🔥 Posing Support
🔥 Expert Photoshoot Preparation
🔥 Online or Face-to-Face Coaching

The transformation isn’t just physical. It’s confidence, discipline, and proving to yourself what’s possible.

📩 Message “PHOTOSHOOT” to KL Training - Your Goal, My Mission and let’s start your journey.

16/06/2026

ʜᴏʟʟʏ’ꜱ ᴜɴꜰᴏʀɢᴇᴛᴛᴀʙʟᴇ ᴍᴇᴍᴏʀɪᴇꜱ ʙᴇʜɪɴᴅ ᴛʜᴇ ᴄᴀᴍᴇʀᴀ 📸

A photoshoot is so much more than just taking pictures. It’s an experience that takes you through every emotion imaginable - excitement, nerves, hunger, self-doubt, confidence, and finally, pure happiness.

absolutely loved every second of her photoshoot journey. She arrived with a huge smile on her face, full of excitement and confidence. She knew she had put in the work, trusted the process, and most importantly, believed in herself.

What many people don’t realise is that these photoshoots often take place in busy public gyms, surrounded by members training as normal. Standing in front of a camera while people watch can feel intimidating, even for the most confident person. But that’s exactly what makes the moment so rewarding. After weeks and months of dedication, sacrifice, and consistency, this is your chance to step out of your comfort zone and showcase everything you’ve worked for.

Many people look at photoshoots and think, “That’s too hard,” “I could never do that,” or “It’s not for me.” The truth is, everyone who prepares for a photoshoot faces challenges along the way. Nobody has a perfect journey. There are obstacles, tough days, and moments where motivation is low.

That’s why having the right support around you can make all the difference. A coach doesn’t do the work for you, but they help guide you through the process, make adjustments when needed, and keep you moving forward when things get tough.

This wasn’t just about taking photos. It was about proving to herself what she was capable of achieving.

And trust me, the memories, confidence, and sense of accomplishment last far longer than the photos themselves. 👏🔥

08/06/2026

🔥 ʜᴏʟʟʏ – ᴜɴʟᴏᴄᴋɪɴɢ ʜᴇʀ ɴᴇxᴛ ʟᴇᴠᴇʟ

80 days of hard work, consistency, and trust in the process.

Before started working with me, she was already in great shape. She had a strong fitness background, solid gym knowledge, and a good foundation to build from. Having those fundamentals in place allowed us to focus on bringing out the best version of her physique.

What has impressed me most throughout this prep is the effort she has put in day after day. Alongside balancing two jobs, university, training, and maintaining a social life, she stayed committed to her goal. There were plenty of situations where it would have been easy to take shortcuts, but she consistently made the right choices, kept her nutrition on point, and stayed focused on the bigger picture.

Over the course of 80 days, Holly lost 2.6kg, reduced body fat, improved muscle definition, and made huge improvements in her gym performance, technique, and overall confidence.

As a coach, you can set the plan, but it’s the client who puts in the work. Holly showed up, trusted the process, completed the tasks, and earned every bit of this result.

I’m incredibly proud of what she’s achieved and grateful to work with someone who brings such a positive attitude and energy to every session.

A big thank you to for capturing all the hard work and bringing this transformation to life through these photos.

And of course, thank you to for providing the environment where all of this was made possible.

The journey doesn’t stop here. 💪

01/05/2026

Throwback to Ursa’s photoshoot – 14/06/25 📸
Big moment. Big confidence. Big memories.
My first client photoshoot, proud is an understatement

29/04/2026

It’s been 3 years since I took a risk…

On April 3rd, 2023, I joined a gym as a Personal Trainer with no real income, bills to pay, and a lot of uncertainty. I was working extra jobs just to stay afloat while trying to build something from nothing.

And if I’m honest, I wasn’t the most confident version of myself. I struggled speaking to people, felt like I lacked knowledge, wasn’t in the shape I wanted to be in, and didn’t fully understand the business side of coaching.

Starting as a PT is tough… not because of the workouts, but because of the mental side.

Watching other trainers fully booked while you’re waiting for your first clients is hard. I was impatient, frustrated, and there were many times I wanted to quit.

At one point, I even went on holiday with just two clients… spent all my money… came back… and they’d both left.

Character building, right? 😂

But I stuck with it.

Fast forward 3 years…

I’ve transformed not just physically, but mentally and professionally.

I’ve:
• Gotten into the best shape of my life
• Built real coaching knowledge and experience
• Developed confidence and strong communication skills
• Worked with 200+ clients
• Helped people achieve transformations I’m genuinely proud of

I’ve also hit goals I once only thought about, doing my own photoshoot, helping clients through theirs, and now coaching 5+ people through photoshoots.

That’s something I’m really proud of.

Massive gratitude to my friends, family, mentors, and every client who trusted me along the way.

So what’s next?

Levelling up.
Raising the standard of my coaching.
Getting even better results.
Moving fully into online coaching.
And starting another business.

This is just the beginning. 🚀

13/03/2026

Meet .fitnesss4 the CHAMP 🏆🔥

Eve and I have been working together for the past 6 months, and what a journey it’s been. We started with the fundamentals — improving form, technique, building strength, getting leaner, and growing confidence in the gym 💪

But once we realised her true potential… we knew it was time to level things up 📈

So we set a new challenge: a photoshoot prep 📸✨

Since then, Eve has been putting in incredible effort. Staying consistent with training, improving her nutrition, balancing uni full-time, social life, nights out, and still trusting the process the whole way through 🙌

And remember… she’s only 20 years old. The discipline, dedication, and physique she has built at such a young age is seriously impressive 👏

I’m proud to have someone like Eve on my team. She brings great energy, good vibes, and always puts in the work that’s asked of her ⚡

Over the last months she has massively improved:
• Confidence 📈
• Strength 💪
• Physique (toned and lean) 🔥
• Gym knowledge 🧠
• And even started helping her friends with what she’s learned

Most importantly, she’s discovered a real passion and love for training ❤️🏋️‍♀️

What’s next? 👀

Eve has now been inspired to start calisthenics, focusing on:
• Mobility 🤸‍♀️
• Full body strength
• Body control

While still training with weights to build more muscle and continue shaping her physique 💥

Coaching Eve through this whole process has been an absolute pleasure. Plenty of laughs in sessions, hard work, and watching her grow both physically and mentally. Seeing a young person discover their potential in the gym and truly enjoy it is what coaching is all about 🙏

And she’s living proof of something important…

The gym doesn’t make women bulky.
It builds strength, confidence, discipline, better mental health, and overall wellbeing 🌟

Super proud of you Eve. This is just the beginning. 🚀

Thanks to for all the photos and for the venue 🫶🏻

KL Training

22/10/2026

22/10/2026

10/10/2026

13/09/2026

22/06/2026

16/06/2026

08/06/2026

01/05/2026

29/04/2026

13/03/2026

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