BeckyC Fitness - Personal Training

BeckyC Fitness - Personal Training I help people achieve their goals through a fully customised exercise plan tailored to your goals and needs.

Start your journey today💪

"The best project you'll ever work on is you"

Personal Trainer Good Health and Fitness
Contact Number - 07379798152

18/10/2024

✨🔴 8 Week Lean Lifestyle: Festive Feel Good 2024 is NOT for everyone... ⚫️✨

If you’re aiming to build massive muscle, step on stage for a bodybuilding competition, or hit the gym 6-7 days a week... this probably isn’t for you.

But if you want to…

👖 Fit back into your favourite clothes
💪 Get fit and toned with just 3 workouts a week that fit around your busy life
🍲 Say goodbye to restrictive diets and enjoy the foods you love while getting leaner...

Then Lean Lifestyle: Festive Feel Good 2024 could be perfect for you!

Whether you’re just starting or tired of trying plans that don’t stick, our simple system, combined with support from 5 experienced coaches, will guide you every step of the way to help you feel amazing this festive season.

We’re starting soon, and sign-ups close TODAY! 🎄✨

👉 https://forms.gle/MnFP7EpCDzxQRpSt8

Hey Everyone! This will be my first official post from my new base! I'll now be Personal Training at Good Health and Fit...
03/09/2024

Hey Everyone!

This will be my first official post from my new base! I'll now be Personal Training at Good Health and Fitness in Dundee!

If you are looking to start your journey into fitness, give me a message whether it's 1-1 sessions, small group PT or group classes, let's start the journey today!

Looking forward to working with you all again 💪🫶

25/10/2022

💯 💯

If you want something you've never had you must be willing to do something you've never done, success will come but it won't happen overnight, a little progress every day will give you the results you are looking for 💯

Procrastination is the only thing standing between you and your body goals. Some want it, some wish it. Others make it happen. Which one are you? 🤔

There are still 6 days to enter my 6 week Festive Fitness challenge for £150 DM to enquire and MAKE IT HAPPEN!

This time last year I was in the gym but I didn't have an end goal, then I decided I wanted to push even more I wanted to be the best version of myself and step on a bodybuilding stage , I pushed myself every single day in the gym, in the kitchen (yes I had set backs we are all human) but you keep pushing and results will follow and they did for me, Join me and start your journey, stop allowing the fear of failure to draw you in, get outside of your comfort zone and achieve your goals! 💯

🦋 Transformation Tuesday 🦋Check out one of my amazing personal training clients results in only 3 weeks! Couldn't be mor...
19/07/2022

🦋 Transformation Tuesday 🦋

Check out one of my amazing personal training clients results in only 3 weeks! Couldn't be more proud of the effort and determination she's put in going above and beyond in her training and our 1-1 sessions in the gym 💪
During these 3 weeks my client has still been able to enjoy life with off plan meals and days off because life is for living!
I cant wait to see you continue to smash your goals in the future and see how far you progress💕

If you want to hop on board and join my team to meet your own fitness goals enquire now by messaging me through my page or on WhatsApp! 📱- 07379 798152

💕Transformation Tuesday💕 I started my bodybuilding journey in October 2021 to hopefully step on stage the following year...
31/05/2022

💕Transformation Tuesday💕

I started my bodybuilding journey in October 2021 to hopefully step on stage the following year in April 2022 (I did). So here is my physical transformation over a 7 month period and a few pictures from show day at the Granite City Classic where I took 1st in the bikini category🏆

Any transformation takes time it won't happen over night and you need to commit to the process but also enjoy it you don't have to put your life on hold to achieve your goals just adapt a little 💯

Your own fitness journey is not about comparing yourself to someone else as everyone and every body is different, its about being a better you than you were yesterday, the only comparisons you should be making are when you look back at your starting point and see how much far you've come and how much you've accomplished already! 💕

If you would like to work with me to achieve your fitness goals just give me a little message and we can get you booked in for a free consultation 💪💯

🍌Banana Protein Pancakes🍌Ingredients :🍌2 egg whites 🍌1 banana 🍌40g of vanilla protein powder(any brand/personal prefere...
30/05/2022

🍌Banana Protein Pancakes🍌
Ingredients :
🍌2 egg whites
🍌1 banana
🍌40g of vanilla protein powder(any brand/personal preference)
🍌Dash of cinnamon
Method :
1) Mix egg whites untill fluffy with peaks
2)Mush the banana into a paste, add dry ingredients into the bowl with the banana
3) Fold in the egg whites until you have a smooth batter
4) Cook the pancakes on medium heat until golden!
5) Add any topping(s) you like and enjoy!
This is an easy, quick and efficient way to make healthy pancakes which also taste amazing! It's a little treat without the cheat😉
For my toppings I added 10g of white chocolate spread and some fresh strawberries. Highly reccomend this spread it tastes exactly like the milky bar chocolate🙌
The amount of protein within this serving will depend on the type of protein used. Aswell as the varied calorie content. I used the whey protein.
My calories within this serving were on Avg 320. With around 40g of protein.
Save this recipe, share with your friends and try it out for yourself ❤

Address

8 Camperdown Street
Dundee
DD13JA

Website

Alerts

Be the first to know and let us send you an email when BeckyC Fitness - Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BeckyC Fitness - Personal Training:

Shortcuts

Featured

Share

Category