Team Torres - Derry

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Team Torres - Derry

We are Derry's premier Mixed Martial Arts and Brazilian Jiu Jitsu team. We offer training in an egoless and friendly environment.

25/06/2026

One of the greatest things about Brazilian Jiu-Jitsu is that it can be enjoyed at any age.
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Not everyone wants to compete. Not everyone wants to stand on a podium. For many people, the goal is much simpler—and much more important.
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To have fun.
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To stay active.
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To learn something new.
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To challenge themselves in a safe and supportive environment.
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At Team Torres Derry, we believe that training should be something you look forward to.
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Whether you're 18 or 68, a complete beginner or an experienced practitioner, the mats should be a place where you can improve, make friends, and enjoy the journey.
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Of course we work hard. Of course we strive to improve. But if you're not having fun along the way, you're missing the best part of Jiu-Jitsu.
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Train smart. Train safely. Enjoy the process.
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Because the real goal is to be able to come back and do it all again tomorrow.

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Are you interested in joining our community in 2026?
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See our website below 》》》
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https://teamtorresderry.co.uk
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brazilianjiujitsu jiujitsulifestyle artesuave bjjlifestyle jiujitsu bjj oss bjjlife grappling jiujitsulife jiujitsuparatodos jiujitsu4life bjj4life bjjgirls blackbelt ibjjf gi bjjstyle nogi gracie submission tatame judo teamtorres adcc jiu mma graciejiujitsu ufc bjjforlife

19/06/2026

🏆 Grappler of the Month 🏆
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Meet Noah!
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Noah is the son of one of our long term members..
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This award recognises a student who consistently demonstrates effort, focus, respect, and a great attitude on the mats.
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Over the past month, this young grappler has shown fantastic dedication to learning, improving, and supporting their teammates.
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We are incredibly proud of all of the kids progress and can't wait to see what the future holds for them all.
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Keep up the great work Noah! 💪🔥
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Hopefully one day you will share the mats with your daddy.
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Are you interested in joining our community in 2026?
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See our website below 》》》
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https://teamtorresderry.co.uk
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brazilianjiujitsu jiujitsulifestyle artesuave bjjlifestyle jiujitsu bjj oss bjjlife grappling jiujitsulife jiujitsuparatodos jiujitsu4life bjj4life bjjgirls blackbelt ibjjf gi bjjstyle nogi gracie submission tatame judo teamtorres adcc jiu mma graciejiujitsu ufc bjjforlife

18/06/2026

⭐️⭐️⭐️⭐️⭐️ Another 5-Star Review! ⭐️⭐️⭐️⭐️⭐️
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Receiving feedback like this never gets old.
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A huge thank you to one of our academy parents who recently left us a 5-star review after their child joined our Beginners Brazilian Jiu-Jitsu programme just a few weeks ago.
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Seeing new students grow in confidence, make new friends, learn discipline, and genuinely enjoy coming to class is exactly why we do what we do.
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Whether your child is shy, energetic, sporty, or simply looking for a new challenge, Brazilian Jiu-Jitsu provides a positive environment where they can develop valuable life skills while having fun.
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We're incredibly proud of every student who steps onto the mats and grateful to all the parents who trust us with their child's journey.
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If you've been thinking about getting your child started, now is the perfect time to join our growing team.
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There are still a few spaces left in this beginners group for kids aged 7 - 10 years old.
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Thank you for your continued support and congratulations to all of our beginners who are already making fantastic progress! 💪🥋
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Are you interested in joining our community?
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See our website below 》》》
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https://teamtorresderry.co.uk
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brazilianjiujitsu jiujitsulifestyle artesuave bjjlifestyle jiujitsu bjj oss bjjlife grappling jiujitsulife jiujitsuparatodos jiujitsu4life bjj4life bjjgirls blackbelt ibjjf gi bjjstyle nogi gracie submission tatame judo teamtorres adcc jiu mma graciejiujitsu ufc bjjforlife

16/06/2026

🥋 MORE THAN JUST A MARTIAL ART 🥋
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Every child who steps onto the mats starts a journey that goes far beyond learning techniques.
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Brazilian Jiu-Jitsu teaches children how to overcome challenges, solve problems under pressure, and develop confidence through hard work and perseverance.
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It helps them learn that success doesn't come from being the biggest or strongest—it comes from showing up, learning, and never giving up.
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Through training, children develop:

✅ Confidence without arrogance

✅ Discipline and self-control

✅ Respect for coaches, teammates, and themselves

✅ Resilience when things don't go their way

✅ Fitness, coordination, and body awareness

✅ Friendships that last a lifetime
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Most importantly, they learn that mistakes are part of growth and that every challenge is an opportunity to improve.
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At Team Torres Derry, we're not just building better athletes..
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We're helping build confident, respectful, and resilient young people who can carry these lessons into school, home, and life.
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Are you interested in joining our community in 2026?
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See our website below 》》》
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https://teamtorresderry.co.uk
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brazilianjiujitsu jiujitsulifestyle artesuave bjjlifestyle jiujitsu bjj oss bjjlife grappling jiujitsulife jiujitsuparatodos jiujitsu4life bjj4life bjjgirls blackbelt ibjjf gi bjjstyle nogi gracie submission tatame judo teamtorres adcc jiu mma graciejiujitsu ufc bjjforlife

15/06/2026

🥋 Summer Grading Is Coming 🥋
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Belts are earned long before they are tied around your waist..
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They are earned in the days when you didn't feel like training..
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They are earned in the tough rounds when you were tired but kept going..
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They are earned in every tap, every lesson learned, and every time you stepped back onto the mats determined to improve..
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As grading approaches, remember that your journey isn't measured by a belt colour alone..
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It's measured by the person you've become through training in BJJ...
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More disciplined, more resilient, more confident, and more capable than when you first started.
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Whether this grading brings a new stripe, a new belt, or simply recognition of your progress, be proud of how far you've come!
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Success in Jiu-Jitsu isn't about being better than someone else..
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It's about becoming better than you were previously..
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Keep showing up. Keep learning. Keep growing.
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Your hard work never goes unnoticed.
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Make sure to register with reception that you are attending 🙏
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See you all on Saturday 27th June for another upgrade 👊🥋

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Are you interested in joining our community in 2026?
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See our website below 》》》
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https://teamtorresderry.co.uk
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brazilianjiujitsu jiujitsulifestyle artesuave bjjlifestyle jiujitsu bjj oss bjjlife grappling jiujitsulife jiujitsuparatodos jiujitsu4life bjj4life bjjgirls blackbelt ibjjf gi bjjstyle nogi gracie submission tatame judo teamtorres adcc jiu mma graciejiujitsu ufc bjjforlife

14/06/2026

🎯 SUPER SATURDAYS 🎯
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Yesterday was a very special day for the team..
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Packed training mats and great competition results in IBJJF London
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With 11 athletes picking up 12 medals..
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With over half of those medals being 🏅
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And the team establishing the highest win ratio of any team in attendance with of almost 75%!
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A superb day of training and conpetition results

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Are you interested in joining our community in 2026?
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See our website below 》》》
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https://teamtorresderry.co.uk
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brazilianjiujitsu jiujitsulifestyle artesuave bjjlifestyle jiujitsu bjj oss bjjlife grappling jiujitsulife jiujitsuparatodos jiujitsu4life bjj4life bjjgirls blackbelt ibjjf gi bjjstyle nogi gracie submission tatame judo teamtorres adcc jiu mma graciejiujitsu ufc bjjforlife

12/06/2026

🎯 MMA FRIDAYS 🎯
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Kouchi Gari ✈️
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Are you interested in joining our community in 2026?
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See our website below 》》》
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https://teamtorresderry.co.uk
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jiujitsulifestyle artesuave bjjlifestyle jiujitsu bjj oss bjjlife grappling jiujitsulife jiujitsuparatodos jiujitsu4life bjj4life bjjgirls blackbelt ibjjf gi bjjstyle nogi gracie submission tatame judo teamtorres adcc jiu mma graciejiujitsu ufc bjjforlife

10/06/2026

🎯 WHY DO WE TRAIN BJJ? 🎯
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Not everyone trains for the same reasons!
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Nor should they..
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Everyones life and responsibilities differ..
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Some compete..
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Some do it for health and well being..
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Some want a new past time..
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Some do it to de stress..
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Most have do it for a mixture of all the above!
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There is room for it all 🥋
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The most important thibg is being apart of something positive that makes you want to improve yourself and those around you..
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Thats something very special🙏

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Are you interested in joining our community in 2026?
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See our website below 》》》
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https://teamtorresderry.co.uk
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brazilianjiujitsu jiujitsulifestyle artesuave bjjlifestyle jiujitsu bjj oss bjjlife grappling jiujitsulife jiujitsuparatodos jiujitsu4life bjj4life bjjgirls blackbelt ibjjf gi bjjstyle nogi gracie submission tatame judo teamtorres adcc jiu mma graciejiujitsu ufc bjjforlife

09/06/2026

🎯 THE AIM 🎯
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Of our kids classes at Team Torres - Derry
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It might not be what you think!
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Have a listen👂
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Are you interested in joining our community in 2026?
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See our website below 》》》
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https://teamtorresderry.co.uk
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07/06/2026

🎯 SUNDAY TRAINING 🎯
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10am Group Training ✔️
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All ages and all belts involved in this session
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11am Open Mat ✔️
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Our open mat is now 90 minutes of rolling rounds
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Over 40 people there today training getting after it!
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Thank you to all who support us 🙏🥋
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Are you interested in joining our community in 2026?
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See our website below 》》》
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https://teamtorresderry.co.uk
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brazilianjiujitsu jiujitsulifestyle artesuave bjjlifestyle jiujitsu bjj oss bjjlife grappling jiujitsulife jiujitsuparatodos jiujitsu4life bjj4life bjjgirls blackbelt ibjjf gi bjjstyle nogi gracie submission tatame judo teamtorres adcc jiu mma graciejiujitsu ufc bjjforlife

Address

Unit 2A Robinson Business Park, Pennyburn Industrial Estate
Derry
BT480LU

Telephone

07835635306

Website

https://twitter.com/TorresBJJDerry

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