Booty & the Beat

Booty & the Beat Adult Dance fitness classes in Coventry! Aimed at helping women feel Empowered and Confident within themselves! All abilities welcome! 16+ recommended.

Fun, sassy and manageable routines to some of your fave Pop, Dancehall and R&B tracks!

08/09/2026

There aren't enough adult dance classes in Coventry!… 👀💃

If you’ve been thinking about coming along to B***y& the Beat, consider this your sign to support one fun, slightly chaotic woman's endeavour to encourage women to love themselves a little more! 😂🙋‍♀️

Honestly speaking, small businesses need people to show up. And if we want fun, different things happening in our city, we should support the people brave/stupid enough to try and make them happen! 😂🙋‍♀️

Plus… you get a midweek workout, great music, a room full of good vibes and an hour to forget about everything else! 😂💃

It’s good for you AND it supports me! 🙏 So really… win-win! 💁‍♀️😂

📍 Coventry

🗓️ Wednesdays

⏰ 7–8pm









06/09/2026

You mid week Wednesday reset!

The Dance workout you didn't you know you couldn't live without! 😍😂

🗓️ Wednesday's
⏰ 7-8pm
📍

ALL ABILITIES WELCOME 🫶💋💃

04/09/2026

What’s wrong with loving yourself as you are now?
Why are we always waiting for the “better” version of ourselves before we let ourselves feel confident, sexy, happy or free?
F**k waiting.
Dance in the body you have.
Wear the outfit.
Take the photo.
Laugh too loud.
Take up space.
You don’t have to change yourself to deserve loving yourself. 💃🏼

Join B***y& the Beat for adult Dance Fitness, Coventry.
Wednesday's 7-8pm

31/08/2026

Adult Dance Fitness
Wednesday's 7-8pm

26/08/2026

when tonight’s fit inspired the after class sweaty group selfie!. 🤣🔥

We came to dance,
We came to sass,
We came to shake a little ass…
Some moves are classy,
Some moves are sassy,
But tonight’s vibe?
Stay fricken trashy. 😏🔥

YAAAAAS! 💃🍑

25/08/2026

Resourceful? Always.
Available? Unfortunately. 😂🎤

When the music stops but the party doesn’t…
you improvise! 😂🎤
Always there for my girls. 💃

Adult Dance Fitness - Wednesdays 7-8pm


21/08/2026

Just good vibes, great choons, and a room full of baddies kicking ass and dancing like EVERYONE'S watching! 😍 💅🔥💃🏼

That’s what it’s all about. 🖤

***yAndTheBeat

The other week I just wasn't feeling myself, so I ditched the outfit stress and grabbed my favourite shorts + an oversiz...
18/08/2026

The other week I just wasn't feeling myself, so I ditched the outfit stress and grabbed my favourite shorts + an oversized band t-shirt.

It was one me and my sister have seen 3 times together, and it made me smile. ❤️
And that's all I needed. I took it back to basics and found comfort.

Usually I LOVE getting ready for class and treating each week as an event — I'll brush out my hair, refresh my makeup, add some lippy! but sometimes comfy is exactly what you need.

Sexy, sassy, oversized or casual… come as you are.

Every Wednesday 7-8pm 💃🏼❤️
FIRST CLASS IS FREE!

***yAndTheBeat

⚡ Nothing is more magnetic than a woman at home in her own skin. 💅✨
03/08/2026

⚡ Nothing is more magnetic than a woman at home in her own skin. 💅✨

02/08/2026

Every woman has an inner baddie. Ours just dances a little louder. ❤️‍🔥

Let yours out to play and join us every Wednesday 7-8pm

Address

Willenhall Lane
Coventry

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