Pure Balance Pilates

Pure Balance Pilates Pure Balance Pilates - Physiotherapy led Pilates Studio & Therapy Clinic in Congleton, Cheshire.

08/09/2026

GUIDED MEDITATION & CRYSTAL SOUND BATH with

Need 45 minutes to completely switch off?

Join Bev at Pure Balance this September for a deeply relaxing Guided Meditation & Crystal Sound Bath.

Bev will begin with a gentle guided meditation to help you slow down and settle. Then simply lie back, get comfortable and relax as you’re immersed in the soothing sounds and vibrations of crystal singing bowls.

🤎 No experience needed
🤎 No need to know how to meditate
🤎 Just get comfortable, listen and relax

📅 Saturday 12th & 26th September
⏰ 10.30–11.15am
💷 £14 per person
📍 Pure Balance Pilates, Unit 12 John Bradshaw Court, Congleton, CW12 1LB

Yoga mats and bolsters are provided. Please bring a blanket, water and anything else to help you feel warm and comfortable.

To book, contact Bev directly:
📧 [email protected]
📞 07425 155135
📱

Spaces are limited, so advance booking is recommended.

Yoga with Aimz is back this Thursday 🤎We’re so pleased to welcome Aimz from Sleepflower Yoga back to Pure Balance Pilate...
07/09/2026

Yoga with Aimz is back this Thursday 🤎

We’re so pleased to welcome Aimz from Sleepflower Yoga back to Pure Balance Pilates, this time in our beautiful new studio.

Join us every Thursday 6:00–7:00pm for Mindful Movement.

Suitable for all levels and no Pure Balance membership needed. Spaces are limited, book your place for Thursday directly with Yoga with Aimz

NEW 4-WEEK BEGINNERS PILATES COURSEMondays | 6–7pm | with Dr Chris NorrisWhether you’re completely new to Pilates, retur...
03/09/2026

NEW 4-WEEK BEGINNERS PILATES COURSE

Mondays | 6–7pm | with Dr Chris Norris

Whether you’re completely new to Pilates, returning after a break, or managing an injury or musculoskeletal condition, this course is designed to give you a supportive introduction.

Over four weeks, Dr Christopher Norris will teach the fundamentals of Pilates, with exercises adapted to your body, ability, fitness level and goals.

At the end of the course, we’ll help you find the most suitable ongoing class for you.

Meet Dr Chris Norris

Chris is a Chartered Physiotherapist with over 40 years’ clinical experience, an MSc in Exercise Science and PhD in Spinal Rehabilitation. He is also a Level 3 Pilates and Yoga instructor, Iyengar Yoga teacher and Level 4 Strength & Conditioning practitioner. Chris has written 14 books on injury, exercise and rehabilitation and lectures medical and exercise professionals throughout Europe.

📅 Mondays | 6–7pm | 4 weeks
📍 Pure Balance Pilates & Physiotherapy
Unit 12, John Bradshaw Court, Congleton

Small classes, individual attention and expert clinical instruction.

Already filling up fast.

📩 Message us to find out more or secure your place.

31/08/2026

And just like that… we’re open 🤎

Tonight we officially celebrated the opening of our new Pure Balance home with a little glass of fizz, our wonderful team and some of our members.

It was lovely to have some of our teachers and clients together to mark the start of this next chapter.

After months of planning, building, painting and moving, it feels pretty special to finally say:

Welcome to our new studio.

Thank you to everyone who has supported us along the way. We can’t wait to see what the next chapter brings.

Here’s to the new home of Pure Balance Pilates. 🥂🤎

📍John Bradshaw Court, Congleton
🔗 purebalancepilates.co.uk

Eight years 🤎 Today we’re saying goodbye to the studio that has been home to Pure Balance Pilates for the past eight yea...
28/08/2026

Eight years 🤎 Today we’re saying goodbye to the studio that has been home to Pure Balance Pilates for the past eight years.

These walls have seen thousands of classes, plenty of laughs, lots of hard work and so many people becoming stronger and more confident in their movement.

We’ll always be incredibly grateful for everything this little studio has given us. It’s been a huge part of our journey and has helped Pure Balance grow into what it is today.

But now it’s time for the next chapter.

And we are so excited to open the doors to our beautiful new studio on Monday.

A new space. More room to grow. More ways to support our clients.

The same Pure Balance at heart. 🤎

See you on the other side…

Feel the stretch… 🤎This is the Spine Corrector - and we’re bringing a brand-new class to our new studio.The Spine Correc...
25/08/2026

Feel the stretch… 🤎

This is the Spine Corrector - and we’re bringing a brand-new class to our new studio.

The Spine Corrector can help support spinal mobility, posture, strength and control, while also allowing for some seriously satisfying stretches.

We’re currently gauging interest before adding the class to the timetable.

Would you like to try it?

📩 Comment below or message us to register your interest.

21/08/2026

Yoga returns 🤎

Our Thursday evening yoga sessions return when we move into our new studio, with the first session on Thursday 3rd September.

Join Aimz from for an evening of movement, stretching and relaxation - the perfect way to slow down and reset at the end of the week.

🧘 Thursdays 6-7pm
📍 Pure Balance Pilates, John Bradshaw Court
📅 First session: 3rd September
🌼 Non-members welcome

Spaces are limited, so if you’d like to join us, book your place now - contact directly to book.

Address

John Bradshaw Court
Congleton
CW121LB

Opening Hours

Monday 8:45am - 8:15pm
Tuesday 8:45am - 8:15pm
Wednesday 8:45am - 8:15pm
Thursday 9am - 7:45pm
Friday 9am - 5pm
Saturday 8:30am - 12pm

Telephone

+447946243330

Website

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