BodyFit Cumbria

31/07/2026

Cockermouth First Responders will be at both our parkruns this week, so please encourage your friends along.
This will be an opportunity for people to have a go at CPR (cardio pulmonary resuscitation) and use of a defibrillator. I'll be taking the opportunity to practice . So join if you can.

From 8.45am at Bellbrigg Lonning playfield.
Saturday 1st 8.45 until roughly 9.45am
Sunday 2nd August 8.45am until roughly 9.30am

Location: https://w3w.co/spinning.flinch.variation
Register for parkrun here: https://www.parkrun.org.uk/register/

Parkruns are FREE events and you only need register once.

Please spread the word/share on socials, thank you.

26/07/2026

Morning Team

We've summer timetable of classes for the next two weeks:
Looking forward to seeing you all at the Lakes Home Centre tomorrow evening, 6.30pm

Not local? Join for Stretch/Mobility via Zoom at 8pm (or request a recording.

Tuesday: Circuits 4.30pm and Core 5.50pm
Weds: Core 9.15am
Thurs: Muster Run 6pm, Mobs/Stretch 8pm via Zoom
Fri: 9.15am via Zoom, Core-Stretch combo

See What's On Calendar for more info. And home page 'summer booking form' to save money by paying in advance.
http://www.bodyfitcumbria.co.uk/whatson -day

Hope you've been out and about - we've been wandering around the Coniston Fells. :)

09/07/2026

Running: 6pm LHC: 60'/90' Muster this evening plus the final R2R. It's a warm one, so please ensure you're well hydrated before class. Caps and sunglasses are always a good option too. 90': consider carrying a small drink with you.

We'll all be starting together, R2R as well.
Then the 90' group will carry on 🙂
Dale View route to start.

Simply Stretch via Zoom at 8pm
Tomorrow, Friday 10th 9.15am: Core-Stretch Combo
Remember we've then a two week break.
See What's On Calendar for more info.

BodyFit Cumbria with Samantha Ayers, Cockermouth, Cumbria

04/06/2026

Hello

Donate a little to UNICEF if you can...
Evan is running the Windermere marathon and raising money for this good cause. Evan used to join our circuit class during the holiday with his grandad Dennis Lydon. Dennis still attends regularly!

Or make a donation to Dennis or Sam at class. Thank you.

Evan’s Just Giving page:

Help Evan Lydon raise money to support UNICEF UK

01/06/2026

Hello!
All classes back as usual this week. We also have Return to Running resuming on Thursday 6pm.

All info here:
Looking forward to seeing you all later!

BodyFit Cumbria with Samantha Ayers, Cockermouth, Cumbria

20/04/2026

Running tonight/tomorrow morning
Right team... tonight: It looks like the weather could throw anything at us, so please ensure you've enough layers. Dress for winter! Particularly if you're on the fell with me.

Remember: Stretch/Mobility at 8pm this evening via Zoom.

Tomorrow 9.15am however, looks perfect!
All classes including hall based on as usual this week. If in doubt, please check the website. Looking forward to seeing you soon!

BodyFit Cumbria with Samantha Ayers, Cockermouth, Cumbria