BodyFit Cumbria

04/06/2026

Hello

Donate a little to UNICEF if you can...
Evan is running the Windermere marathon and raising money for this good cause. Evan used to join our circuit class during the holiday with his grandad Dennis Lydon. Dennis still attends regularly!

Or make a donation to Dennis or Sam at class. Thank you.

Evan’s Just Giving page:

Help Evan Lydon raise money to support UNICEF UK

01/06/2026

Hello!
All classes back as usual this week. We also have Return to Running resuming on Thursday 6pm.

All info here:
Looking forward to seeing you all later!

BodyFit Cumbria with Samantha Ayers, Cockermouth, Cumbria

20/04/2026

Running tonight/tomorrow morning
Right team... tonight: It looks like the weather could throw anything at us, so please ensure you've enough layers. Dress for winter! Particularly if you're on the fell with me.

Remember: Stretch/Mobility at 8pm this evening via Zoom.

Tomorrow 9.15am however, looks perfect!
All classes including hall based on as usual this week. If in doubt, please check the website. Looking forward to seeing you soon!

BodyFit Cumbria with Samantha Ayers, Cockermouth, Cumbria

19/03/2026

Return to Running starts on Thursday 16th April, 6pm from the Lakes Home Centre, Cockermouth.
Join us?
Info: https://mailchi.mp/9836bca42ef2/bodyfitcumbria_2026_03_r2r

19/03/2026

Morning All!
60/90' Muster Run this evening...
It's perfect conditions! It's not often I say that. So do come and join us for any amount of time up to 90'.

Dale View route to begin with then Parklands reverse.
Hazel will lead the 60' group home, I'll be with the 90' group.

See you at 5.55pm for a 6pm start. :)

For more info on our classes:
http://www.bodyfitcumbria.co.uk/whatson -day

26/02/2026

Food Bank Run this evening will incorporate our Muster Run. We'll have somewhere around 150 people which includes 110 Scouts/Leaders/Helpers.

Leaving LHC 6pm sharp.

3 groups:
Walking: Hazel Davies, most of Scouts, plus anyone else who'd like to walk. Direct route to Highfield Depot via Main Street and St Helen's Street.

Whippets: With Tony Jewell, via the Original Route.

Gazelles and a few Scouts with me, via The Parklands.

We're all aiming to be at Highfield roughly 6.30pm, hand over the food, take a photos. There will be a brief few minute talk from Andrew Robinson at the Foodbank depot.

We'll then head back to the LHC as one group and the Scouts back to their HQ.

Extra food: Any extra donations can be left at the LHC before we set off.

Wrap up - I think we'll be getting wet!

Cockermouth Scout Group, Food Bank Run, North Lakes Foodbank

29/01/2026

Hi Team

Two things...
First: Muster 6pm tonight, we'll be in two groups:
Whippets with me doing Parklands in reverse
Gazelles with Hazel Davies doing Dale View in reverse

Second:
I've been sent a load of samples of a hydration powder called Liquid IV. If you use that sort of thing, then please feel free to take some samples, then provide photos and feedback to:

[email protected] or
Instagram: .uk

.uk

18/01/2026

Unfortunately I can't make this, but I'd definitely go if I could. Spread the word and enjoy!

08/01/2026

Afternoon All!
Muster this evening: The temperature is forecast to remain just above freezing between 6 and 7pm. But, it will be cold and there is a chance of freezing. There may also be odd patches of ice remaining around town.

So, please wear plenty of layers. We'll be on road as usual. If you're nervous in these conditions either:
Come down for the first 15-20 minutes and assess for yourself OR
Give it a miss this evening.

Our plan is to do the Original route, but we may deviate from that a bit depending on conditions.

See you at 5.55pm for a 6pm start. :)

All classes on as usual:

BodyFit Cumbria with Samantha Ayers, Cockermouth, Cumbria

06/01/2026

Running 9.15am this morning:
TRAIL shoes please. We'll be off road. Meet at Wakefield Road as usual.
Please spread the word.