James Dunn

07/08/2026

Another great day for the LDB Throwdown!

Thank you to everyone who made it all worthwhile!

Easily way more stressful programming a comp than competing at one 😂 hopefully everyone enjoyed the workouts.

Next year = bigger and better 💪🏻

CrossFit LDB
Luke Reeson
Cumbria Creator 📸

17/07/2026

16/04/2026

📸

30/03/2026

12/01/2026

New 3RM!

180kg (10kg+)

Sometimes you’ve got to celebrate the win….every day certainly isn’t like this 😂

22/11/2025

Saturday morning special.

In 3 mins: (rest 6) -
20/15 cal AB
10 RMU (No rings available 🎄)
AMRAP HPC + STOH in remaining time*
X3

*increase barbell weight every 10 reps