Lake District Barbell

22/08/2026

RUN ROUTE

22/08/2026

HYROX INFORMATION

Arrival and parking

27/07/2026

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FITTEST ON EARTH 🦿

Celebrating for the second year in a row, our coach and owner, winner of the CrossFit Games (lower minor men’s)

LUKE REESON 👏🏼 🏋️‍♂️ 💪🏼

24/07/2026

Luke’s CrossFit Games WOD & time info.

Unfortunately won’t be streamed live on YouTube. Only available on Flow Elite, which is $30.00 for a months subscription.

I’ll video what I can and upload to stories and of course keep an eye for Luke vlogs

14/07/2026

He’s off to the games this weekend 🚀

He’s been training hard, working hard and being the best dad to our 2 year old and 2 month old! He’s the fittest and strongest he’s ever been. I’m so excited to watch him compete this year. 🥇🥈🥉🏅
So proud of you Luke and so are all the members 👏🏼

LETS GO

- Becca x

11/07/2026

Throwdown wall walk standards

20/06/2026

03/06/2026

SAME S*X PAIRS THROWDOWN

11th July 2026

Grab a mate and get entering!
Enter one division, then the leaderboard will split after two workouts to RX & Scaled.

Cash prizes 💰

Link in bio to enter. Workouts being released soon 👀

18/05/2026

Been thinking about joining us at LDB?

We’re running 2 group fundamental sessions teaching you all the basics before starting classes, the coaches will go through all the fundamental movements you’ll need to learn followed by a short workout to give you a feel of how our classes work.

TUESDAY 26th MAY 6pm-7pm
WEDNESDAY 27th MAY 5pm - 6pm

£25pp DM to reserve a space.

Perfect for anyone and everyone, come see what we’re all about. No pressure to sign up.

Sessions led by with the help of .mawdsley & /

📸

03/05/2026

SYNC or SINK 👯 ⚓️

15 synchro burpees to target
30-20-10
Cal row
Box overs
Synchro DB sn**ch
15 synchro burpee to target

Winners of the Sync or Sink where & 👏🏼 with a time of 7.47 🔥