Lake District Barbell

Lake District Barbell Functional fitness gym

SAME S*X PAIRS THROWDOWN 11th July 2026 Grab a mate and get entering! Enter one division, then the leaderboard will spli...
03/06/2026

SAME S*X PAIRS THROWDOWN

11th July 2026

Grab a mate and get entering!
Enter one division, then the leaderboard will split after two workouts to RX & Scaled.

Cash prizes 💰

Link in bio to enter. Workouts being released soon 👀

Been thinking about joining us at LDB? We’re running 2 group fundamental sessions teaching you all the basics before sta...
18/05/2026

Been thinking about joining us at LDB?

We’re running 2 group fundamental sessions teaching you all the basics before starting classes, the coaches will go through all the fundamental movements you’ll need to learn followed by a short workout to give you a feel of how our classes work.

TUESDAY 26th MAY 6pm-7pm
WEDNESDAY 27th MAY 5pm - 6pm

£25pp DM to reserve a space.

Perfect for anyone and everyone, come see what we’re all about. No pressure to sign up.

Sessions led by with the help of .mawdsley & /

📸

SYNC or SINK 👯 ⚓️ 15 synchro burpees to target30-20-10Cal row Box overs Synchro DB sn**ch 15 synchro burpee to target Wi...
03/05/2026

SYNC or SINK 👯 ⚓️

15 synchro burpees to target
30-20-10
Cal row
Box overs
Synchro DB sn**ch
15 synchro burpee to target

Winners of the Sync or Sink where & 👏🏼 with a time of 7.47 🔥

Event 2 GRIP & RIP 🏋️‍♂️ ——————3 rep hang clean 5 rep dead lift Lifting highlights 🔥 📸 Some big lifts and even bigger en...
03/05/2026

Event 2

GRIP & RIP 🏋️‍♂️
——————
3 rep hang clean
5 rep dead lift

Lifting highlights 🔥 📸

Some big lifts and even bigger energy for event 2!
Winners of the event with a 220kg deadlift and a 75kg hang clean where & 👏🏼

.HOW TO JOIN
31/03/2026

.
HOW TO JOIN

.EASTER HOURS 🐣 —————————-Reception opening hours for all open gym, Sunbed studio and LDB Recovery slots. Our Charlotte ...
30/03/2026

.
EASTER HOURS 🐣
—————————-
Reception opening hours for all open gym, Sunbed studio and LDB Recovery slots.

Our Charlotte is the BEST little baker and her stuff is incredible 🤤 Myself and Luke are very lucky to get to eat charlottes bakes on the regular and I’ve convinced her to stop gate keeping them and bring them into the gym to sell. So there will be sweet Easter treats available to buy from reception on Sunday and Monday. Cash only. No protein/low cals around here. It’s all about balance 🍪 🍫 🐣

What a turnout for LDB 🔥Absolutely smashed the open and earned the quarter finals spot!
28/03/2026

What a turnout for LDB 🔥

Absolutely smashed the open and earned the quarter finals spot!


Wha a turnout from LDB 🔥23 athletes qualifying for quarter finals
28/03/2026

Wha a turnout from LDB 🔥

23 athletes qualifying for quarter finals

.33 hours a week of coached classes. 📈🔥An experienced coach on hand to teach and show you everything you need to know. S...
26/03/2026

.
33 hours a week of coached classes. 📈🔥

An experienced coach on hand to teach and show you everything you need to know. Scaling options for all classes and movements. All workouts are available on Wodify to view so you know exactly what to expect. Everything will be explained in details in the class briefing before class starts.

We listen to our members and often mix up the class schedule to suit the majority. We’re always open to suggestions from our members.

.A little introduction… 5 years into business! Something we’ve never actually done!
26/03/2026

.
A little introduction… 5 years into business! Something we’ve never actually done!

Address

Unit 9, Mitchells Business Park
Cockermouth
CA130QQ

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Website

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