Changes Pool and Gym

Changes Pool and Gym "Changes" with SportsTrek is a pool & gym facility which offers FREE fitness support & swim tuition for all members.

19/09/2026

Just to notify our GYM members that it will remain open going forward.
Prior plan has been cancelled.
We look forward to seeing & welcoming you all back.
Please note this message does not involve the Pool which remains as is and was not affected by prior plan. So business as usual !

19/09/2026

PRIVATE POOL HIRE today.
Saturday 19th September 12 - 1pm
Cost £45 for the hour in total allows you 12 Swimmers in the pool.
Please ring 01768776779 or message to book.

18/09/2026

PRIVATE POOL HIRE available this Saturday
19th September 12 - 1pm
Cost £45 for the hour in total allows you 12 Swimmers in the pool.
Please ring 01768776779 or message to book.

04/09/2026

POOL HIRE AVAILABLE TOMORROW!! £45 for the hour max 12 people

Saturday 5th - 10-11am

If you would like to book please message this page or call us on 017687 76779

30/08/2026

POOL HIRES AVAILABLE TOMORROW!

Monday 31/08 - 10-11, 11-12, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

30/08/2026

POOL HIRES AVAILABLE TODAY!!

Sunday 30/08 - 10-11, 11-12, 3-4, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

29/08/2026

POOL HIRES AVAILABLE LAST WEEKEND AUGUST !

Saturday 29/08 - 10-11, 11-12, 12-1,
Sunday 30/08 - 10-11, 11-12, 3-4, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

28/08/2026

POOL HIRES AVAILABLE LAST WEEKEND AUGUST !

Friday 28/08 - 11-12 2-3, 4-5
Saturday 29/08 - 10-11, 11-12, 12-1,
Sunday 30/08 - 10-11, 11-12, 3-4, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

27/08/2026

POOL HIRES AVAILABLE!!

Friday 28/08 - 10-11, 11-12, 1-2, 2-3
Saturday 29/08 - 10-11, 11-12, 12-1, 2-3, 4-5
Sunday 30/08 - 10-11, 11-12, 3-4, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

26/08/2026

POOL HIRES AVAILABLE!!
Thursday 27/08 - 10-11
Friday 28/08 - 10-11, 11-12, 1-2, 2-3, 4-5
Saturday 29/08 - 10-11, 11-12, 12-1, 2-3, 4-5
Sunday 30/08 - 10-11, 11-12, 3-4, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

Address

Embleton Spa Hotel
Cockermouth
CA139XU

Opening Hours

Monday 6:45am - 9pm
Tuesday 8am - 9pm
Wednesday 6:45am - 9pm
Thursday 8am - 9pm
Friday 6:45am - 8pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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