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CT FIT - Personal Training

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Chelmsford
CT FIT - Personal Training

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Enabling women to reach their health and fitness goals via bespoke training.

28/10/2026

Tough session but this great team smashed it 💪. Eleven different exercises - 2 minutes work, 1 minute rest.
1. Sled drags
2. Tyre flips
3. Weighted bar overhead walks
4. Single arm snatches
5. Run
6. Gladiator squats
7. Lunge walk weighted
8. Biceps / triceps
9. Farmers carry
10. Military press / high pulls
11. Kettlebell swings
Why not join us next week - it’s completely free every week 🤩

27/10/2026

Three rounds of ten exercises for Heidi and Jess today. Building strength, endurance and fitness all whilst having fun. At home PT sessions tailored to you. Contact me for more details 🤩.

21/10/2026

As predicted, the rain joined us today but that didn’t dampen the spirits of this fab group. They all worked so hard and made sure all the kit got nice and muddy 🤣🤣. Well done team. These are the sessions that really count, pushing yourself even when the weather isn’t great 😊 ☔️.

20/10/2026

☔️ So it looks like rain is going to join us tomorrow at our free outdoor fitness session in Bicknacre 😁. But that won’t stop us having fun whilst getting fitter. See you there 😁

14/10/2026

Rae’s been training for over a year now building strength and endurance for an upcoming charity trek in the Sahara. Brilliant commitment and effort every week in order to achieve her goal. Well done and good luck for the trek 👏🥳

14/10/2026

So much laughter alongside effort this morning from this fab fourteen 🤩. Running, weights, rope work, core stability and group work were there order of the day. A great group and a fab way to start your Wednesday. Why not join us next week? 🥳👏

13/10/2026

Fun filled PT session tonight with Jen and Dan - lots of laughter whilst working hard 😆😆. And a few bits of equipment for the children to play with as their parents work out whilst inspiring the future generations 💪💪. Well done 👏 🥳

13/10/2026

Great session with father and daughter clients today. They ran, they planked, they squatted and lifted heavy. Well done team 🥳. Personal training tailored to you. Contact me for more details 😊

09/10/2026

Imagine hitting your fitness goals without ever leaving the house. If a busy schedule or low motivation is holding you back, I’m here to make working out effortless. I bring the workout, the equipment, and the accountability directly to your door. Ready to get started? Spaces are limited, so reach out today for details!

Address

Bicknacre
Chelmsford

Telephone

+447870645105

Website

facebook.com

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