CT FIT - Personal Training

CT FIT - Personal Training Enabling women to reach their health and fitness goals via bespoke training.

Brilliant effort from today’s group. They lunge walked, burpee’d, boxed and jumped their way through the session and eve...
02/09/2026

Brilliant effort from today’s group. They lunge walked, burpee’d, boxed and jumped their way through the session and even smashed the plank finisher. Well done team 👏👏. Join us next week - it’s completely free every week 🥳

Join my completely free outdoor fitness session tomorrow in Bicknacre. All fitness levels catered for from complete begi...
01/09/2026

Join my completely free outdoor fitness session tomorrow in Bicknacre. All fitness levels catered for from complete beginners to those already used to exercise. I promise you’ll have fun with a great group of people. Either just turn up, or message me for more details 🤩. Don’t forget to bring water with you 🥳.

Great work today from husband and wife PT team Heidi and Phil. A few cheeky burpees, inchworms and slam balls were in th...
01/09/2026

Great work today from husband and wife PT team Heidi and Phil. A few cheeky burpees, inchworms and slam balls were in the mix today but they especially enjoyed the sandbag weighted lunge walks. Letting those leg muscles know they’re working hard 😆😆👏👏 Brilliant stuff and after a couple of rainy days, the grass is getting greener by the day ☀️🌦️

Brilliant effort as ever from Rae this morning 🤩. An early PT session before work sets her up for the day. Great work 💪 ...
01/09/2026

Brilliant effort as ever from Rae this morning 🤩. An early PT session before work sets her up for the day. Great work 💪 stronger every day 🥳

Superb effort from my PT client last night. Getting healthier, stronger and fitter every week. An inspiration to all aro...
29/08/2026

Superb effort from my PT client last night. Getting healthier, stronger and fitter every week. An inspiration to all around her and smashing her goals one step at a time. Well done👏👏

** No session this week. Next session is Weds 2nd Sept ** Join us for our weekly completely free outdoor fitness session...
25/08/2026

** No session this week. Next session is Weds 2nd Sept **
Join us for our weekly completely free outdoor fitness session - yes it’s free every week 🥳.

Fun session this morning with this amazing group 😁. Slightly cooler today so included a bit more cardio is the session. ...
19/08/2026

Fun session this morning with this amazing group 😁. Slightly cooler today so included a bit more cardio is the session. Let’s of strength, core and of course a team challenge at the end. Well done everyone, great work 👏👏. ** Next session is 2nd Sept **

Just a few pictures from a couple of today’s PT sessions. Great work from everyone. Those muscles are going to feel it t...
18/08/2026

Just a few pictures from a couple of today’s PT sessions. Great work from everyone. Those muscles are going to feel it tomorrow 🥳Sorry, not sorry 😆

That’s Ufest 2026 completed 💪. Great event, met loads of people and our challenges for a goodie bag was a massive hit 🤩....
14/08/2026

That’s Ufest 2026 completed 💪. Great event, met loads of people and our challenges for a goodie bag was a massive hit 🤩. Loads of families taking on plank challenge and smashing it. Thanks to for organising this amazing free event 👏👏

Today's the day!UFest 2026 is happening today at Promenade Park from 11am until 4pm.Come along, enjoy the activities, me...
14/08/2026

Today's the day!
UFest 2026 is happening today at Promenade Park from 11am until 4pm.
Come along, enjoy the activities, meet local organisations and make some great memories with family and friends.
Entry is free and everyone is welcome.
See you soon!

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Bicknacre
Chelmsford

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+447870645105

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