What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 7pm Saturday 8am - 2pm Sunday 8am - 1pm

Base Cardiff

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Join the club. Escape and indulge in a moment to yourself. An inspiring sanctuary for the modern, time challenged professional.

5-star fitness exclusive to 200 members

01/11/2026

6:30am infrared heat hits different❤️‍🔥

Infrared heat, early morning energy, and a seriously good sweat.

Join us for your morning ritual every Mon / Tues / Thurs / Fri.

Book via the Base Cardiff app. ⚡

27/10/2026

FINAL WEEK to bring your +1 to Base. ❤️‍🔥

DM us to claim your friend’s complimentary guest pass and experience Base together. ⚡️

26/10/2026

Your space to train, your way. ⚡️

Two boutique gym floors, with a dedicated weights space and conditioning room. Giving you the freedom to train on your terms.

Whether you’re training independently or alongside one of our expert PTs, your space is ready from 6am.

Discover the gym at Base via the Base Cardiff app. ❤️‍🔥

25/10/2026

ELEVATE at Base ❤️‍🔥

One of our favourites - but maybe we’re bias… come find out for yourself.

Your autumn ritual looks better when it’s hot⚡️

Book via the Base Cardiff app. 🪩

23/10/2026

Little moments lately. 🪩

A few favourites from around Base. The classes, the community & the rituals that are even better shared.

Have you brought your +1 to Base yet? Your friend’s class is on us throughout October.

DM us to claim your complimentary guest credit & bring them along. 🩶

21/10/2026

One membership. More ways to move. ❤️‍🔥

Build strength in STRONG, find precision and control in REFINE, turn up the heat in ELEVATE, and restore with YIN YOGA.

Four distinct classes. One signature method. Designed to complement each other and bring balance to your training.

Discover your movement ritual via the Base Cardiff app. 🪩⚡️

20/10/2026

October so far with you and your +1 🪩⚡️.

A new month, the same energy. Full classes, familiar faces & friends joining the perfect weekly ritual: one STRONG, one REFINE, one ELEVATE + YIN YOGA recovery.

The month isn’t over yet, and there’s still time for you to bring a friend for free. DM us to reserve their spot. 🩶

18/10/2026

A MOMENT FOR OUR COMMUNITY ⚡️

For every person who walks through our doors, shows up for themselves, brings the energy & makes these rooms what they are.

It’s the people who make Base so special 🩶.

17/10/2026

We’re still not over this night. 🪩

One final class, lots of energy & some very happy challenge winners.

A little look back at the night we celebrated everything you built throughout September.

The challenge is over but the ritual isn’t. Keep yours going via the Base Cardiff app. 🩶

Address

Unit R01, Cardiff Bay Business Centre, Forgeside Close
Cardiff
CF245

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 7pm
Saturday	8am - 2pm
Sunday	8am - 1pm

Website

https://www.basecardiff.co.uk/

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