Nuffield Health

29/10/2026

Colin just couldn’t give up his Aqua class! Even though he’s now semi-retired and we’ve had to say goodbye to him as a manager after 12 years, you will still see him around the club in sales and teaching his Thursday morning aqua class 💚

Colin would like to say a massive thank you to all the members from his Aqua class for their great support and lovely card!

21/10/2026

Have you always wanted to learn to swim, improve your confidence in the water, or take your swimming to the next level?
We’re now offering private 1:1 adult swimming lessons on:
📅 Wednesdays & Thursdays
🕚 11:30am - 3:00pm
Our personalised lessons can help with:
✅ Learning to swim from beginner level
✅ Building water confidence
✅ Improving stroke technique
✅ Breathing control and efficiency
✅ Increasing speed and endurance
✅ Refining turns and timing
✅ Preparing for a triathlon, open water swim, or other swimming event
Whether you’re taking your first steps into the pool or training towards a personal challenge, our experienced instructors will tailor each session to your individual goals.
📩 Spaces are limited, so please get in touch to discuss availability and book your session.
Prices £115 for Members and £150 for Non Members for a pack of 4 lessons.
Invest in your swimming and achieve your goals with expert 1:1 coaching! 🏊‍♀️🏊‍♂️

16/10/2026

Refer a friend and get a free month on us! 💚

Make sure your friend gives your details when they sign up and we will give you a month free*

Speak to reception for more details

*T&Cs apply

05/10/2026

Training is more fun together! Bring a friend for FREE this week only!

Enjoy the use of all our club facilities with one of your friends.

Just sign your guest in at reception 💚

16/09/2026

National Fitness Day is here! 💚

What better way to celebrate than by getting active, trying something new and making the most of some great offers at Nuffield Health Bishop’s Stortford?

💚 JOIN TODAY and pay no membership fees until November when you choose any 12-month membership option! Today only.

💚 50% off Personal Training top-ups — available today and tomorrow only!

💚 Free swimming trials throughout the week for both adults and children.

And there’s plenty more happening in the Club today! 👇

We’ve got additional classes, fitness challenges and drop-in sessions with our expert team, giving you plenty of opportunities to get involved, try something different and celebrate National Fitness Day with us.

Come down to the Club, get involved and make the most of the day! 💪💚

24/08/2026

✨New Class…Body Pump Express ✨
Tuesdays 5.30pm-6.15pm, starting 1st September 🏋️‍♀️

Join us for the 45 min version of Les Mills Body Pump. Get maximum results in less time; perfect for your after work calorie burn!

Secure your space today by booking on our app! 💚

19/08/2026

Start your day off right and book into one of our early morning classes. Make your morning count and feel refreshed……all before 9am! 💚🌅

We have a variety of different classes available with our amazing instructors - just log onto the Nuffield Health app to view the timetable and secure your space!

12/08/2026

Start your Friday off fresh by booking onto our early morning Body Balance class 🧘‍♀️🌅

Combining elements of Yoga, Tai Chi and Pilates, it’s the perfect way to centre yourself before the weekend!

Book your place on the Nuffield Health app 💚

10/08/2026

💚 Refer a friend, get a free month’s membership!

Know someone who would love to try Nuffield Health Bishop’s Stortford? Bring a friend along and, when they join, you’ll receive a free month’s membership 💪

Want to bring a friend to try the club first? Get in touch with our team to find out more. 🌟

*Guests must not have visited the club on a free pass within the last 6 months.

📞 For more information, give us a call on 01279 507 002.

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?