Prime Performance Training

Prime Performance Training A coach-led, small-group personal training facility for everyday athletes, to achieve measurable performance
and visible results

Your training this week.. 🚀Last week before test week!
07/06/2026

Your training this week.. 🚀

Last week before test week!

Your training week ahead .performance.training 🔥 + Some bonus skill practice 🤝
31/05/2026

Your training week ahead .performance.training 🔥

+ Some bonus skill practice 🤝

Your training .performance.training this week ⚡
24/05/2026

Your training .performance.training this week ⚡

Updated Schedule .performance.training 🔥More sessions added = even more opportunities to train at your favourite place 😁...
21/05/2026

Updated Schedule .performance.training 🔥

More sessions added = even more opportunities to train at your favourite place 😁

See you in the gym! 👊

Your training this week.. 🚀 Thursday's Metcon is a tasty one 👀
18/05/2026

Your training this week.. 🚀

Thursday's Metcon is a tasty one 👀

ONE YEAR STRONG .performance.training 📸 🔥Wow. What a day that was.The room was packed with encouragement and people abso...
17/05/2026

ONE YEAR STRONG .performance.training 📸 🔥

Wow. What a day that was.

The room was packed with encouragement and people absolutely smashing it from start to finish. PBs were flying everywhere and the support everyone showed each other summed up exactly what this community is all about.

Seeing everyone push themselves and cheer each other on, is exactly why this gym exists in the first place. The community that’s been built here means more than I can put into words.

Thank you to every single person who’s walked through the doors this past year and helped shape the culture and atmosphere here. You all play a part in it.

Think we may have accidentally started an annual tradition 👀

Cal 👊

.yogacoach 🤝 PerformanceThe perfect example of what training for Performance looks like.Strength. Speed. Mobility. Ready...
15/05/2026

.yogacoach 🤝 Performance

The perfect example of what training for Performance looks like.

Strength. Speed. Mobility. Ready for anything.

✅ Hyrox
✅ Half-marathons
✅ Serious lifting numbers

And she’s now about to tackle 100km this weekend.

Ash, massive respect for the effort and consistency you bring to your training. It’s a pleasure having you as part of the team.

Big weekend ahead - go smash it 👊

WEEK 7 - Swipe to see your training this week 🔥Reminder; even if you join the program at any point, it is all scalable a...
10/05/2026

WEEK 7 - Swipe to see your training this week 🔥

Reminder; even if you join the program at any point, it is all scalable and designed to meet you where you’re at.

WEEK 6 - Your training ⚡Halfway point on the program 👊
04/05/2026

WEEK 6 - Your training ⚡

Halfway point on the program 👊

Address

Unit 14, The Links Industrial Estate
Bishops Stortford
CM235NZ

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 5pm
Saturday 7am - 1pm

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