AbFabFit Club

AbFabFit Club We help ladies from Bishops Stortford & Surrounding Areas get fit & healthy! We want to help you get back to looking & feeling your best.
(1)

πŸ…National Fitness Awards Finalists 2025
πŸ₯‡Award Winning Ladies Only Gym - β€˜Best Gym in England’ Awarded by Englands Business Awards 2025
πŸ‘―β€β™€οΈ Where community meets results
🌟Dedicated to making every woman feel strong, confident, and unstoppable We offer a 𝟲-π—ͺπ—˜π—˜π—ž π—›π—˜π—”π—Ÿπ—§π—› & π—™π—œπ—§π—‘π—˜π—¦π—¦ π—₯π—˜π—•π—’π—’π—§ π—–π—›π—”π—Ÿπ—Ÿπ—˜π—‘π—šπ—˜ designed just for ladies! πŸ‘‰β€¦

Falling out of your fitness routine happens to the best of us and getting

back on track can feel like climbing a mountain...

That’s why we’ve created a ladies only fitness solution tailored for you! Here’s what you can expect:

βœ… A welcoming and supportive community of ladies to keep you motivated and engaged.

βœ… Friendly, experienced coaches who understand your needs and guide you through fun, effective exercises.

βœ… Exercises and movements designed to enhance fitness, strength, and overall well-being.

βœ… Accountability and nutrition coaching from trainers who care. We’ve seen the positive impact this kind of programme can have, and now we’re excited to offer a few more spots in our β€œπŸ²-π—ͺπ—˜π—˜π—ž π—›π—˜π—”π—Ÿπ—§π—› & π—™π—œπ—§π—‘π—˜π—¦π—¦ π—₯π—˜π—•π—’π—’π—§ π—–π—›π—”π—Ÿπ—Ÿπ—˜π—‘π—šπ—˜β€ for those willing to make a positive change! Perfect for those who want to regain their confidence, improve their health, and enjoy the benefits of tailored exercise in a supportive environment. Even if you’ve been inactive for a while, this is your chance to get moving again!

High fives, hard work, and plenty of smiles! πŸ™ŒπŸ’šAt AbFab, it’s about more than just the workout. It’s about celebrating e...
23/06/2026

High fives, hard work, and plenty of smiles! πŸ™ŒπŸ’š

At AbFab, it’s about more than just the workout. It’s about celebrating every win, supporting each other through every challenge, and building confidence one session at a time πŸ’ͺπŸ»πŸ’š

FitnessJourney

Thank you so much, we truly appreciate your review.
23/06/2026

Thank you so much, we truly appreciate your review.

22/06/2026
😊 Fitness is better when you’re having fun!At AbFab, we work hard, laugh lots, and enjoy every step of the journey toget...
16/06/2026

😊 Fitness is better when you’re having fun!

At AbFab, we work hard, laugh lots, and enjoy every step of the journey together. πŸ’ͺ✨

14/06/2026

Did you know that strength training, especially training your legs may help protect your brain as you age? Research has shown that maintaining leg strength is linked to better cognitive function and a lower risk of cognitive decline.
Your leg muscles are the largest in your body, and when you challenge them through squats, lunges, deadlifts, and step-ups, they release powerful chemicals that support brain health, blood flow, and nerve function. It’s not just about stronger legs, it’s about staying sharper, more independent, and healthier for longer. Never skip leg day… your brain may thank you for it! πŸ’š

Address

Bishops Stortford

Opening Hours

Monday 6am - 11am
4pm - 9pm
Tuesday 6am - 11am
4pm - 9pm
Wednesday 6am - 11am
3pm - 9pm
Thursday 6am - 11am
5pm - 9pm
Friday 6am - 11am
3pm - 8pm
Saturday 8am - 11am
Sunday 8am - 9am

Telephone

+447401158111

Website

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