AbFabFit Club

07/09/2026

STRONG LOOKS GOOD ON YOU 💪

Want to get stronger, feel fitter and actually know what you’re doing when you pick up a barbell?

At AbFabFit Club, our dedicated strength training facility is for women who want to TRAIN, not just exercise.

🏋️ Learn to lift properly
💪 Build real strength & muscle
📈 Follow structured training with progression
🙌 Train alongside supportive, like-minded women
🔥 Feel stronger, more capable and more confident

Whether you’re completely new to strength training or already lifting and ready to take it further, our coaches will help you build confidence, improve your technique and keep progressing.

No egos. No intimidating weights area. No wondering what to do next.

Just great coaching, proper strength training and a brilliant community of women getting stronger together.

AbFabFit Club, Bishop’s Stortford

Ready to see how strong you could become?

Book a free, no-obligation chat

https://abfabbishopsstortford.com/book-your-call

07/09/2026

Want to achieve your fitness goals but not sure where or how to start ? Book a call today and let us help start your journey to a fitter, healthier you

07/09/2026

Waltham Abbey ladies - thinking about joining AbFabFit Club Gunpowder? 💚

If you’ve been watching from the sidelines, wondering whether you’d fit in, whether you’re fit enough to start, or whether a gym like ours is really for you… this photo says it better than we ever could. 🥰
Real women. Different ages. Different fitness levels. Different goals. One brilliantly supportive community.
You don’t need to be fit before you join us. You don’t need to know what you’re doing. And you definitely don’t need to worry about keeping up!
You just need to take that first step and we’ll help you with the rest. 💪

If you’re curious about AbFabFit Club, book a completely no-obligation call with us. It’s simply a friendly chat about you, what you’d like to achieve and how we could help.

No pressure. No hard sell. Just a chat. 💚

📞 Book your call and come and see what all the fuss is about!
We’d love to welcome you into the AbFab family. 🥰

https://abfabwalthamabbey.com/book-your-call-now

https://www.abfabfitclub.co.uk/

03/09/2026

Our doors are open 👋

Join us on Saturday 5th September for an Open Morning at AbFabFit Club Waltham Abbey or Bishop’s Stortford.

Whether you’ve been thinking about joining, planning a return, or just want to take a look around, this is the perfect chance to pop in, meet the team, and experience everything in a relaxed, friendly setting, no pressure at all.

We’ll also be giving you a first look at the brand new Reformer Pilates Studio (Bishop’s Stortford only) 🩰

Come and discover for yourself why we were named Best Gym in Hertfordshire 2025 and a finalist for Best Ladies’ Gym in the UK 2025.

💥 Special joining offers available on the day
BestGymHerts

01/09/2026

🍌 NUTRITION SUPPORT AT ABFAB 💪

We know that getting stronger and reaching your goals isn’t just about what happens in the gym. Nutrition plays a huge part too!

It’s not about being perfect — it’s about making better choices, one step at a time 💚

31/08/2026

Want to be part of a female community that supports, inspires and welcomes all ? … Come along to our Open day on 5th Sept from 10am - 12pm and find out more about our membership offers …

31/08/2026

🎉 WELCOME TO ABFAB REFORMER PILATES STUDIO!

Hello ladies! I’m SO excited to finally open the doors to AbFab Reformer Pilates Studio!

This little studio has been a dream of mine - a place where women can reconnect with themselves and each other, get stronger, move better, improve their posture, feel confident… and have a good laugh along the way. No tickling - just my bad jokes!😂

🌱 Small, friendly classes - maximum 5
🌱 Expert STOTT Pilates instruction
🌱 Beginners very welcome
🌱 Personal attention and modifications
🌱 A welcoming space for women of all ages and abilities

My approach is simple: no TikTok trends, no random exercises and no showing off. Just well-taught Reformer Pilates based on anatomy, biomechanics and sound Pilates principles.

And yes… you can expect me to be quite particular about your form - I can’t help it!😉

On this page, I’ll be sharing:

💡 Simple posture tips you can actually use in everyday life
💪Pilates tips and useful exercises
🌟 Real participant progress and experiences
🎥 Behind the scenes at AbFab
😎The occasional Pilates reality check
📚Class updates, offers and studio news

Whether you’re completely new to Pilates or already love the Reformer, come as you are - stiff shoulders, tight hips and wobbly legs and all!

📍 Find us: AbFab Reformer Pilates Studio, 26-27 Raynham Road, CM23 5PE, located inside AbFabFit Club, our ladies-only gym in Bishops Stortford.

🌐 Website: abfabpilates.co.uk

🗓Book your class: https://bookwhen.com/abfabpilates

Follow along, join our AbFab Pilates community, and let’s build this little corner of FB page together! 🩷

Wei xx

25/08/2026

Check out our website for all information, pricing, memberships etc

Award-winning ladies only gym in Bishops Stortford & Waltham Abbey. 4,500+ women, expert coaching, 6 week plan & supportive group classes.