Perfectly Balanced Pilates

02/09/2026

Don’t forget classes start are back on Thursday and Friday for both in person and zoom.
Away walking some of the South Downs at the moment. Such beautiful scenery.

31/08/2026

✨ Pilates classes are back! ✨
Classes start again this week at The Lucy Pygott Centre on Thursday and Friday.
Our classes in Hook start next week, and I have a few spaces that have become available in my Tuesday evening class at 8:05pm at Life Church, Hook.
If you’d like to join us for the next block of classes, just drop me a message — it would be lovely to have you! 💕

I also have a few spaces available for private Pilates sessions.
Private sessions are perfect if you have specific areas you’d like to strengthen, are returning to exercise, or would simply like a programme tailored specifically to you and your needs.
🏡 Sessions take place in the comfort of your own home and are completely personalised to you.

If you’d like to find out more about either the group classes or private sessions, just send me a message. 😊

Looking forward to getting everyone moving again! 💪✨

15/08/2026

A massive thank you to my amazing Pilates crew for giving up their Friday night for a photoshoot! 📸❤️ It was definitely hot, but we had so much fun — and I’m thrilled with the incredible photos we captured.
A huge shout-out to the very talented Steffen Rohr for working his magic behind the camera. 🙌📸
Couldn’t have done it without you all! 💕

10/08/2026

Happy Monday
Pilates ball for those of you who are joining me this week. 🥰

09/08/2026

Lovely way to end the week.
Classes still available this week.
Looking forward to seeing you on the mat.
Book onto a class that suits you.

04/08/2026

🌞 Hello August! 🌞
I'm keeping all of my Pilates classes running throughout August on a PAYG basis, so you can book whenever it suits you over the busy summer holidays!

✨ It's the perfect way to:
💛 Keep up with your Pilates routine
👯 Bring a friend or family member along
☀️ Try a class without committing to a full term

Some classes are already fully booked, but there are still plenty of spaces available.
👉 Book your spot today through my website – I'd love to see you in class this August! ☀️💙

13/07/2026

Resistance bands this week 🥰
Last week of the block. See you all on the mat 😊

11/07/2026

Summer classes now available to book online.
I will be doing classes all the way through August. Please feel free to join any classes and maybe bring a friend. All welcome
https://perfectlybalancedpilates.co.uk/

Health, Fitness and Wellbeing - all in perfect balance

09/07/2026

Just a reminder - no Pilates tomorrow, zoom or in person.
See you all next week for our last week 🥰

06/07/2026

Happy Monday everyone.
Weights and Pilates ball this week.
See you all on the mat 🤗