The Studio at Physical Balance

The Studio at Physical Balance Nurture Body, Mind and Soul

15/06/2026

Our team here at The Studio has 75 years of combined Pilates & yoga teaching experience! Each of our amazing instructors brings strength, knowledge, expertise and passion to every class and we know you'll agree when we say, they truly are the best of the best ❤️

What a lovely recommendation we had recently following classes with Tatjana - thank you Katherine 😊 We always appreciate...
14/06/2026

What a lovely recommendation we had recently following classes with Tatjana - thank you Katherine 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CQ_j9EFDGK07EBM/review - or on our page where it will help others to find us too ❤️

Are you feeling low on energy? Vitamin B12 injections could be the boost you need - from sharper focus to better sleep q...
12/06/2026

Are you feeling low on energy? Vitamin B12 injections could be the boost you need - from sharper focus to better sleep quality and alleviating anxiety🧠💉

If you're curious, book a free consultation at Physical Balance to learn more.

Appointments are available every Wednesday evening & Saturday, and you can book online at www.physicalbalance.com/vitamin-injections or call us on 01256 770022 and we’ll be happy to help 😊

What a really lovely Google recommendation we had recently following Reformer classes here at The Studio - thank you Ale...
11/06/2026

What a really lovely Google recommendation we had recently following Reformer classes here at The Studio - thank you Alexandra 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CQ_j9EFDGK07EBM/review - or on our page where it will help others to find us too ❤️

✨ New classes ✨We’re excited to say that we have added new Vinyasa Flow Yoga and Barre classes to The Studio schedule an...
10/06/2026

✨ New classes ✨

We’re excited to say that we have added new Vinyasa Flow Yoga and Barre classes to The Studio schedule and we know you're going to love them!

🧘‍♀️ VINYASA FLOW with Ruth
Wednesdays - 8:00 AM
Thursdays - 8:30 AM

🔥 BARRE with Libby
Fridays - 9:30 AM & 10:30 AM

Book your spot now! To see our full class schedule and to book your classes, just visit www.physicalbalance.com/book-studio or log in to your Momence App 😊

🎉 NUMBER 32 JOINS THE 100 CLUB! 🎉A huge congratulations to the lovely Anna, our 32nd member to reach the amazing milesto...
09/06/2026

🎉 NUMBER 32 JOINS THE 100 CLUB! 🎉

A huge congratulations to the lovely Anna, our 32nd member to reach the amazing milestone of 100 classes! 💯

Your dedication, positivity and commitment are a joy to see, and we’re so happy and proud to have you as part of our community ❤️

Well done Anna - here’s to the next 100! 🚀

Here at The Studio, every instructor brings something different to the table?One might push you harder than you expect. ...
08/06/2026

Here at The Studio, every instructor brings something different to the table?

One might push you harder than you expect. Another might introduce exercises you’ve never tried before. Some just click with your learning style - and yes, you may find yourself drawn to certain teaching styles - and that’s completely natural.

However, there is real benefit in experiencing a variety of approaches.

Trying different instructors can challenge you in new ways, help you break through plateaus and even uncover strengths you didn’t know you had. Growth doesn’t always come from staying comfortable - it often comes from seeing things from a new perspective.

So next time you’re booking in, why not try someone different? You might be surprised what you learn ⭐

Join us this Sunday for a morning of movement and try one of our 30-minute taster mat classes for just £5.🧘‍♀️ Mat Pilat...
06/06/2026

Join us this Sunday for a morning of movement and try one of our 30-minute taster mat classes for just £5.

🧘‍♀️ Mat Pilates
🌿 Hatha Yoga
🔥 NEW Vinyasa Yoga

Whether you’re a regular or completely new to The Studio, it’s the perfect chance to explore our classes and meet our amazing community.

📍 Sunday 7 June
⏰ 10:00am – 12:40pm

Spaces are limited so don't miss out. We’d love to see you there 💛 Perfect if you’re new, curious, or ready to get started. Bring a friend and come see what we’re all about.

To book, just visit www.physicalbalance.com/studio-open-day or call us on 01256 770022 and we'll be happy to help 😊

We’re giving The Studio a fresh new signature scent and we need YOUR help to decide! Over the next couple of weeks when ...
05/06/2026

We’re giving The Studio a fresh new signature scent and we need YOUR help to decide!

Over the next couple of weeks when you're at The Studio, head to the kitchen area where you’ll find 4 reed diffuser samples ready to smell and vote on!

The contenders are:
🌿 Lemongrass & Ginger
🍊 Basil & Mandarin
🫐 Black Plum & Rhubarb
🌹 Damson, Plum & Rose

Simply smell each scent and cast your vote for your favourite. The scent with the most votes will become our new studio fragrance ✨ Voting is open now — make sure your favourite wins!

✨ New classes starting next week ✨We’re excited to say that we are adding new Vinyasa Flow Yoga and Barre classes to The...
04/06/2026

✨ New classes starting next week ✨

We’re excited to say that we are adding new Vinyasa Flow Yoga and Barre classes to The Studio schedule from next week (we know you're going to love them!)

🧘‍♀️ VINYASA FLOW with Ruth
Wednesdays - 8:00 AM
Thursdays - 8:30 AM

🔥 BARRE with Libby
Fridays - 9:30 AM & 10:30 AM

Book your spot now! To see our full class schedule and to book your classes, just visit www.physicalbalance.com/book-studio or log in to your Momence App 😊

Address

Unit G Loddon Business Centre, Roentgen Road
Basingstoke
RG248NG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 11am

Telephone

+441256770022

Website

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