Family Fitness

01/06/2025

⭐️Spaces available!⭐️

⭐️Get the family moving, get fitter together….and have fun!

⭐️Classes incorporate strength training, circuits, fitness based games and much more.

⭐️Every Friday 18:00-18:45 at Diverse Fitness gym, Hook.

⭐️Ages from 9 years..up to Grandparents 🙂

⭐️Work out, have fun, get fitter together and make friends

⭐️First session free!

Send us a message to find out more!

11/03/2025

Every Friday at Diverse Fitness

⭐️Family Fitness⭐️

⭐️Get the family moving, get fitter together….and have fun!

⭐️Classes incorporate strength training, circuits, fitness based games and much more.

⭐️Every Friday 18:00-18:45

⭐️Ages from 9 years..up to Grandparents 🙂

⭐️Work out, have fun, get fitter together and make friends

⭐️Non-gym members more than welcome!

Send James a message to find out more!
07870 262741

25/04/2024

Chance to try out our Family Fitness class, and check out this brilliant gym in Hook, Hampshire.

Class at 11:30-12:15

Everyone welcome!

Drop me a message for more info!

27/28th April is Open Weekend….
Bring your friends and family for FREE..
3 hour charity Spin-athon for Leukaemia Research.
NEW members grab a free months membership when you join up…
We’ve added lots of great classes..
Book a FREE 45 minute PT session
Grab a FREE Protein product…
Free nutrition consultations and body stat testing…
Free colour analysis and style consultations..
Classes are ready to be booked on the app or for non member bookings please email Gareth - [email protected]
We look forward to seeing you there….

11/04/2024

New venue, new games, same amount of family fun!

Let’s get everyone fit and healthy together!

Some spaces left so get in touch for a free trial 🏋🏻‍♂️

You don’t have to be a member of the gym

29/09/2023

Quick run through of tonight’s class!

See you all soon!

James

22/09/2023

Rainbow before Family Fitness!

16/09/2023

Family Fitness classes!

18:00-18:45 every Friday, Zebon Copse Community Centre, Fleet.

Couple of questions we have been asked that may help to persuade you 😉

- Can I come on my own?

YES..we have a single person rate.

- Can I use sessions as I go so ok to miss a week?

YES...you use the slots at a time good for you all. As we are ongoing and not set to school terms you have a good amount of flexibility. Some families come weekly, some monthly or some just when they can!

- 18:00 is a bit tight to get across from work?

It is OK...we start with 10- 15 minutes of warm ups so you have a bit of flex to catch up. As we grow we may add a second later class

- What if I’m not fit enough?

Everybody is at a different level in one way or other. The games and exercises are designed so you can go totally at your own pace. I’m also here at the end for advice, ideas and a little bit of one to one coaching if you need.

- Will the classes finish for winter?

No way! We are always outside. It is shown that exercising in the the elements is really good for us. Your body doesn’t stop for the winter so why should we?!

No obstacles or barriers to getting you and your family here..so what you waiting for?!

Coach James

30/06/2023

Looking to get the ALL the family moving?

⭐️⭐️⭐️⭐️⭐️Family Fitness⭐️⭐️⭐️⭐️⭐️

⭐️Every Friday 18:00-18:45, Zebon Copse Community Centre, Fleet.

⭐️Ages up from 5 years to Grandparents 🙂..all at own level.

⭐️Work out, have fun, get fitter and make friends!

Get in touch for a free trial!

James Chandler
07870 262741
[email protected]

17/06/2023

I hit 4km setting up and then coaching the session…members would hit 5/6km with all the movement we build into the sessions.

One member said that it doesn’t feel like this distance, as I’m having fun!

Perfect!

29/07/2022

Family Fitness READY!

Every Friday throughout the summer..and then ongoing!

18:00-18:45
Zebon Copse Community Centre, Church Crookham, Fleet

See you there!

James

01/07/2022

Come join us tonight!

18:00-18:45, Zebon Community Centre, Church Crookham, Fleet!

Let’s get everyone moving!