Diverse Fitness

Diverse Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diverse Fitness, Gym/Physical Fitness Center, Meridian Office Park, Hook.

17/06/2026

The right environment makes all the difference. 💪🏻

From strength racks and free weights to cardio machines and functional training space, our gym in Hook, Hampshire, has everything you need to train properly.🏋🏻

Whether your goal is fat loss, strength, fitness, or performance, we’ve got the equipment you need. 

Come and see it for yourself.

We run pilates and yoga classes to help you move better and feel stronger. Our classes are designed for all levels of fi...
15/06/2026

We run pilates and yoga classes to help you move better and feel stronger. Our classes are designed for all levels of fitness and take place at our gym in Hook, Hampshire.

If you would like to try out a class, get in touch and we can send you the details.

Ready to start your fitness journey?Speak to us about the membership packages we have available.
11/06/2026

Ready to start your fitness journey?

Speak to us about the membership packages we have available.

Anyone else look outside this morning and immediately want to stay under a blanket? But, remember, every workout session...
06/06/2026

Anyone else look outside this morning and immediately want to stay under a blanket?

But, remember, every workout session counts, especially the ones you don’t feel like doing. Those are the workouts that build consistency, discipline, and results.

If you’re looking for a new gym based in Hook, send us a message about our membership packages.
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🔒NEW DOOR ENTRY SYSTEM🔒🛑COMING THIS FRIDAY!!!🛑This Friday 5th June we are having a new door entry system fitted to the g...
02/06/2026

🔒NEW DOOR ENTRY SYSTEM🔒
🛑COMING THIS FRIDAY!!!🛑
This Friday 5th June we are having a new door entry system fitted to the gym front door. This will mean for access to be gained to the building you will need to scan your QR code found in the ‘Check in’ section of the Fit Sense’ app.
Please ensure you have the app downloaded and functioning ready for use.
Any queries please talk to a member of the team to resolve this asap.
Thank you for your support in this matter.

A gym doesn’t need to feel intimidating and you don’t need to be fit before you walk in.Just start where you are and we’...
02/06/2026

A gym doesn’t need to feel intimidating and you don’t need to be fit before you walk in.

Just start where you are and we’ll help you build from there.

If you’re looking to join a friendly gym, get in touch and we can send you more information on our membership packages available.

Struggling to stay consistent in the gym or unsure where to start?Working with a Personal Trainer can help you train wit...
26/05/2026

Struggling to stay consistent in the gym or unsure where to start?

Working with a Personal Trainer can help you train with structure, confidence and clear goals. A Personal Trainer can help you to lose weight, build strength or just feel better in yourself.

We’ve got Personal Trainers available at the gym to support all experience levels.

Drop us a message to find out more.

A career in fitness starts with the right qualification.Our Combined Level 2/3 Personal Training Diploma is a structured...
21/05/2026

A career in fitness starts with the right qualification.

Our Combined Level 2/3 Personal Training Diploma is a structured, nationally recognised programme designed to take you from beginner level to fully qualified Personal Trainer.

➡️Starts 7th June
➡️Based at Diverse Fitness Gym, Hook
➡️10 week practical training programme
➡️OFQUAL regulated & CIMSPA recognised qualification

On completion, you’ll be qualified to work in gyms across the UK or begin building your own personal training business.

If you’re serious about starting a career in the fitness industry, this is your next step.

Register your interest to receive the full prospectus and course information. https://ptqualificationdiploma.co.uk/diverse-pt

A reminder of our opening times for bank holiday!Monday 25th May: 8am -2pmMake sure to plan your workouts ahead of time,...
19/05/2026

A reminder of our opening times for bank holiday!

Monday 25th May: 8am -2pm

Make sure to plan your workouts ahead of time, we’d love to see you in!

Have a great bank holiday!

Address

Meridian Office Park
Hook
RG279

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 6pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+441256762693

Website

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