stlth training

stlth training A state of the art semi private training facility located in the Ballymena area.

Move, Feel & Live Better! It’s more than just training - it’s the people that make it special. Another brilliant week wi...
12/06/2026

Move, Feel & Live Better! It’s more than just training - it’s the people that make it special. Another brilliant week with an amazing community. 🖤

11/06/2026

Meet Simone 👋

Simone has been training with us for over 6 months and has been absolutely smashing it! 💪

Through consistency, hard work and simply showing up, she's made training a regular part of her routine and continues to make great progress week after week 🙌

We're delighted to have her as part of the STLTH community and can't wait to see what the next 6 months bring 👏

Keep up the great work, Simone! 🔥

Which machine are you choosing?⛷️ Ski🚣 Row🚴 Bike 🤢 None of them!Cast your vote below ⬇️😂
10/06/2026

Which machine are you choosing?

⛷️ Ski
🚣 Row
🚴 Bike
🤢 None of them!

Cast your vote below ⬇️😂

09/06/2026

A little behind-the-scenes look at Mark coaching the evening sessions 👀💪

From warm-ups and coaching cues to plenty of encouragement along the way, there's always a lot more going on than just the workout itself.

Helping people move, feel & live better (alongside some cleaning and tidying) 🙌

There's a bit of chat in the gym about certain peoples music tastes... 👀Everyone has THAT one song! 🎧👀The one that comes...
08/06/2026

There's a bit of chat in the gym about certain peoples music tastes... 👀

Everyone has THAT one song! 🎧👀

The one that comes on and suddenly the session gets 10x better 💪

Drop yours below 👇

Move. Feel. Live Better. 🙌It's easy to focus on what we haven't done yet, but sometimes it's worth taking a minute to ap...
05/06/2026

Move. Feel. Live Better. 🙌

It's easy to focus on what we haven't done yet, but sometimes it's worth taking a minute to appreciate the small wins.

Maybe you got your sessions in.
Maybe you hit your step goal.
Maybe you made a better food choice.
Maybe you simply showed up when you didn't feel like it.

Whatever it is, we want to hear it 👇

What's one win you've had this week that helped you move, feel or live better?

04/06/2026

Meet Ethan 👋

We’re excited to welcome Ethan to the STLTH coaching team! 💪

He’s looking forward to getting stuck in, helping our members progress towards their goals, and becoming a bigger part of the community that makes STLTH what it is.

If you see him around the gym, make sure to say hello and give him a warm STLTH welcome 🙌

We’re delighted to have him on board!

04/06/2026

Meet Ethan 👋

We're excited to welcome Ethan to the STLTH coaching team! 💪

He's looking forward to getting stuck in, helping our members progress towards their goals, and becoming a bigger part of the community that makes STLTH what it is.

If you see him around the gym, make sure to say hello and give him a warm STLTH welcome 🙌

We're delighted to have him on board!

Just some of the faces that make STLTH what it is 🙌Different ages.Different goals.Different fitness levels.All showing u...
03/06/2026

Just some of the faces that make STLTH what it is 🙌

Different ages.
Different goals.
Different fitness levels.

All showing up, supporting each other and putting in the work.

Proud of what this community continues to build every single week ❤️💪

02/06/2026

Not every exercise has to look the same for every person 👏

In this video, we show a few ways to scale a split squat to suit different abilities, confidence levels & goals 🙌

The “best” exercise variation is the one that works for YOU.

Move better. Build confidence. Progress over time 💪

Address

131 Ballymena Road
Ballymena
BT435QS

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