PureGym Ballymena

💪 Wow, have you been working out? Sign up now and get that feel good flowing👇

05/11/2026

🔥 WELLFIT EXPO, WE'RE BRINGING THE ENERGY! 🔥

We're excited to be part of the WellFit Expo in The Eikon Exhibition Centre in Lisburn this month, bringing you an experience you won't want to miss! 💪

PureGym will be hosting an exclusive HYBRID EXPERIENCE SESSION – a high energy fitness challenge giving you the chance to get a taste of one of our BRAND NEW classes launching in 2027! 👀

And we're turning up the atmosphere with:
🎧 A live DJ bringing the tunes and energy
🏆 Live scoring and a real time leaderboard powered by Revelate.
🥇 Prizes for our top 3 finishers on the day
🔥 A chance to challenge yourself, have fun and experience something new!

And the best part? EVERYONE CAN GET INVOLVED!

Whether you're a PureGym member or have never stepped foot in one of our clubs, this session is for YOU. All fitness levels are welcome. It's about getting involved, challenging yourself and having a great time!

🎟️ Get 50% OFF your WellFit Expo / Hybrid Experience ticket using your exclusive discount code ‘WELLFIT50’
Purchase your tickets here > https://brnw.ch/21x6Vrz

Grab your ticket, bring your energy and come see what PureGym has to offer on the day.
💚WellFit Expo
📍 Eikon Exhibition Centre Lisburn
📅 28-29th November

Who's ready to take on the challenge? 👊

04/11/2026

💥 WE’RE HIRING PERSONAL TRAINERS! 💥

Ready to turn your passion for fitness into a career? 💪

We’re looking for motivated, energetic and passionate Personal Trainers to join the PureGym team! 🏋️‍♂️

Whether you’re looking to grow your PT business, inspire members or take the next step in your fitness journey, we want to hear from you! 🔥

📩 Interested? Get in touch or apply today!

03/11/2026

💪 Member of the Week 💪

This week’s members of the week is Tami!

Tami is member of the week for always being super friendly and positive. Tami is going to be leaving us soon to go to Australia and we at PureGym Ballymena thought that she needs a big shout out before she goes!

Likes: Talking during class!🤬
Dislikes: Having to do squats as punishment for talking during class🦵
Special talent: Has memorized the whole Alphabet! 👏

Know someone that you think deserves to be member of the week?

Please let us know!

30/10/2026

WANT TO TURN YOUR PASSION FOR FITNESS INTO A CAREER? 💪

We’re looking for the next members of our team at PureGym Ballymena! 👀

Whether you're already qualified or looking to take your first steps into the fitness industry, there could be an opportunity for you!

🏋️ WE’RE HIRING!
✅ Personal Trainers
✅ Gym Instructors

🎓 INTERESTED IN GETTING QUALIFIED?
The PureGym Academy could help you take that first step towards a career in fitness!

Whether your goal is to become a Personal Trainer, help others achieve their fitness goals or turn your passion into your profession, now is the time to explore your options.

29/10/2026

🐾 THE FINAL FEW DAYS! 100 MILES FOR DOGS TRUST! 🐶💜

Sean and Cameron are into the final couple of days of their 100 Miles Challenge in aid of Dogs Trust! 🏃‍♂️🐕

Both have completed their 100 miles, but the challenge isn't over yet… they're battling it out to see who can clock up the most miles! 👀🔥

There's still time to show your support and help us raise as much money as possible for a fantastic cause. Every donation makes a difference! 🐾❤️
💜 DONATE HERE:

🐶 Sean’s page:
https://brnw.ch/21x6LfJ

🐕 Cameron’s page:
https://brnw.ch/21x6LfI

28/10/2026

🎃👻 PUREGYM BALLYMENA’S SPOOKY CIRCUIT CLASS! 💀🏋️

The team are getting ready for a frightfully good morning of fitness! 👀🎃 We’re bringing the Halloween spirit to our circuit class with spooky challenges, scary exercises and plenty of fun!

🗓️ Saturday 31st October
⏰ 9:30 AM
📍 PureGym Ballymena

🧟‍♂️ HALLOWEEN COSTUMES ARE MANDATORY! 🧟‍♀️

We want to see your best, worst and most terrifying Halloween outfits. The team are getting their costumes ready… are you? 👀🕷️

(All costumes must be safe to exercise in!)

💜 All in aid of Dogs Trust, so come along, get involved and help us raise money for a great cause!

27/10/2026

📢 MEMBER NOTICE – VENDING MACHINES 🥤🍫

Just a quick reminder to all our members at PureGym Ballymena! 💪

Our vending machines are CONTACTLESS PAYMENT ONLY 💳

❌ No cash accepted
✅ Card and contactless payments only

Whether you're grabbing a protein shake, a snack or a pre-workout boost, make sure you've got your card or phone ready! 📱⚡

26/10/2026

🎃👻 SPOOKY CIRCUIT CLASS AT PUREGYM BALLYMENA! 💀🏋️

Things are about to get a little spooky… 👀
The Team are hosting a Halloween charity class for DogsTrust !

Halloween costumes are mandatory!!!
0930 Saturday 31st OCT (book your space on the puregym app)

💀 Come ready to work
🎃 Embrace the Halloween spirit
👻 Bring the energy and take on the challenge!

(All fancy dress/costumes must be safe to exercise in)

24/10/2026

🐶 HELP US GO THE EXTRA MILE FOR DOGS TRUST! 🐾

Sean and Cameron are continuing their 100-mile challenge in support of Dogs Trust, and every donation makes a difference! 💙

The miles are adding up, but we still need your support to help raise as much as possible for a great cause. Every pound donated helps support dogs in need and the incredible work Dogs Trust does. 🐕❤️

👇 You can support the lads here:
🐾 Sean: https://brnw.ch/21x6DUX
🐾 Cameron: https://brnw.ch/21x6DUW

23/10/2026

🏋️ HOW TO USE A BARBELL PAD! 💪

Struggling with barbell hip thrusts or squats? A barbell pad can help make your lifts more comfortable!

Here's how to use one correctly:

✅ Hip Thrusts: Position the pad across your hips where the bar sits to reduce pressure during the movement.

✅ Squats: Place the pad across your upper back, ensuring the bar sits securely and comfortably.

⚠️ Remember: A barbell pad is there for comfort, not to fix poor technique. Always make sure the bar is stable and your form is correct!

Need a hand setting up? Ask one of our team at PureGym Ballymena ,we're happy to help! 🙌

16/10/2026

Think you need an hour to make the gym worthwhile? Think again.

A quick gym session can boost your mood, increase your energy, and help you stay consistent with your goals. That's why we're challenging you to Tap in for 20 and discover what a difference just 20 minutes can make ⏱️

Head over to our YouTube channel now and try one of our Tap in for 20 workouts: https://www.youtube.com/channel/UCBbB-PR9CsGcMnswP04TbhQ/videos

15/10/2026

Last month, team PureGym took on the Tour De 4 challenge once again! 🚴‍♂️

Inspired by Sir Chris Hoy's incredible resilience, Tour de 4 brings people together to raise funds for vital Stage 4 cancer research.

Take a look at how they got on!

08/10/2026

POV: you're trying to eat more protein but refuse to settle for boring meals 💪

These fruity turkey meatballs are bringing the flavour, the colour and the protein 😋

Save this one for later!

For the meatballs you'll need:
- 500g turkey mince
- 1 medium courgette
- 1 medium egg
- 2 tbsp white breadcrumbs
- 100g dried apricots
- 70g feta
- Zest from 1 lemon

For the vegetable couscous you'll need:
- 150g dried couscous
- 1 medium carrot
- 150g cherry tomatoes
- 1 red pepper
- 150ml vegetable or chicken stock

For the lemon yoghurt sauce you'll need:
- 100g 0% Greek yoghurt
- 15g parsley
- Juice from 1 lemon

For cooking you'll need:
- 2 tsps of olive oil for cooking
- Salt and pepper to taste

To make:
- Preheat the oven to 190°C fan.
- To prepare your vegetables, grate the courgette, chop the apricots, slice the pepper and shred the parsley.
- In a large bowl, add in the mince, courgette, zest of 1 lemon, apricot chunks, a beaten egg, feta and breadcrumbs. Season well and mix with your hands.
- Roll the mixture into 12 evenly sized balls and lay them on a baking tray. Top tip – wet your hands before you start, as this stops the mixture from sticking to you.
- In a separate baking dish, add in the peppers, carrots and tomatoes. Drizzle over 1 teaspoon of olive oil and ensure that everything is coated.
- Bake both the vegetables and meatballs for 20 to 25 minutes.
- While this is cooking, make your yoghurt sauce. Mix the yoghurt, parsley and the juice of 1 lemon, then season to taste with salt and pepper.
- Move onto the couscous. Tip the couscous into a heatproof bowl and stir in 150ml of stock. Cover the bowl with a plate or cling film and set aside for 10 minutes. Uncover and fluff the grains with a fork, then stir in the roasted vegetables.
- To serve, place the meatballs over the couscous and drizzle over the herby yoghurt sauce.

05/10/2026

New routine. Same text from Mum 💬

24/09/2026

Want to train lower body but don't know what to do? 🤔

We've done the thinking for you! Save this one for your next gym session 💪

21/09/2026

Your next fakeaway just got an upgrade 🙌

Comfort food, BBQ flavour, and 16g of plant-based protein per serving - we're sold 😍

For the BBQ tofu buns you'll need:
- 280g tofu
- 5 tbsp ketchup
- 2 tsp brown sugar
- 1 tsp balsamic vinegar
- 1.5 tsp smoked paprika
- Salt and pepper
- 4 burger buns

For the slaw you'll need:
- 1/2 red onion
- 1/2 white cabbage
- 2 medium carrots
- 70g plant-based yoghurt
- 1 tsp Dijon mustard
- 1 lemon
- 30g fresh parsley

For the sweet potato wedges you'll need:
- 1 sweet potato
- 1 tbsp olive oil
- Salt and pepper

To make:
- Preheat the oven to 200°C fan.
- Prepare your ingredients, slice the potatoes into wedges, add them to a baking tray, drizzle with olive oil and season with salt and pepper. - Add them to the oven and roast for 25-35 minutes, turning once and removing when crisp. Remember, the bigger the wedges, the longer they’ll need.
- Meanwhile, make the BBQ sauce, mix ketchup, light brown sugar, balsamic vinegar and smoked paprika, then add a pinch of salt and pepper and set aside.
- Grate the tofu and add it to the BBQ sauce. Spread the mixture onto a baking tray and roast for 20-25 minutes.
- Time to make the coleslaw, mix the plant-based yoghurt with shredded parsley, mustard and lemon juice, shredded carrot, cabbage, onion and stir until combined.
- Toast the burger buns and add the tofu and slaw. Serve with the sweet potato wedges.

15/09/2026

Nobody:
Absolutely nobody:
Us: Let's turn the wall into a competition 😂

05/09/2026

This bodyweight AMRAP (as many reps as possible) workout is all about pushing your limits, keeping moving, and seeing just how many reps you can rack up in 10 minutes. Ready to challenge yourself? 👊

01/09/2026

Tour de 4, we ride again 🚴

This year, Team PureGym will be taking on the challenge once again!

Inspired by Sir Chris Hoy's incredible resilience, Tour de 4 brings people together to raise funds for vital Stage 4 cancer research.

Whether you sign up, donate, or take on one of our 1km speed challenges in gym this September, every pedal helps make a difference.

Let's ride with purpose, come together for a great cause, and support something bigger than ourselves.

26/08/2026

Bright flavours, good vibes, and plenty of protein ✨

This Zesty Chicken Mango Salad is a fresh and satisfying meal that's as delicious as it is nutritious 💪

Save this recipe for when you need a little lunchtime inspiration 💛

Address

Unit 5 Braidwater Retail Park, Larne Link Road
Ballymena
BT423AG

Website

https://www.puregym.com/gyms/ballymena/

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