The Galgorm Club

The Galgorm Club 🏆 Galgorm’s best Private Group Coaching Community
—
We help women over 30 drop up to 24lbs in 90 days and regain their confidence 🏋️‍♀️

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11/06/2026

One of the biggest mistakes people make when trying to lose body fat…
Is trying to earn their food through exercise.

Smashing themselves with cardio.ďż˝
Training 6 days a week.
�Burning themselves out by week two.

Most people would get far better results:ďż˝
Training 2–3 times per week properly.
�With structure.
�With consistency.
Not punishment.

Click the link in our bio to get started.

For a lot of women, summer becomes:�Avoiding mirrors.�Avoiding photos.�Feeling uncomfortable.That’s exactly why we creat...
09/06/2026

For a lot of women, summer becomes:
�Avoiding mirrors.
�Avoiding photos.
�Feeling uncomfortable.

That’s exactly why we created the Summer Reset.
To help women feel fitter, healthier and more confident again —�without extremes.

08/06/2026

Summer used to feel exciting.

Now for a lot of people, it feels like:
�“Nothing fits properly.”�
“I hate photos of myself.”�
“I just feel uncomfortable.”
And the worst part?
Most people blame themselves.
When really…�
They just need structure, support, and a routine that fits real life again.

That’s exactly why we created the Summer 21 Day Body Reset.
Click the link in our bio to get started.

Most women don’t actually want:�• A “summer body”�• A detox�• Another extreme planWhat they really want is to:�✔ Feel co...
07/06/2026

Most women don’t actually want:
�• A “summer body”�
• A detox�
• Another extreme plan

What they really want is to:ďż˝
âś” Feel comfortable in themselves again
�✔ Have more energy�
âś” Feel fitterďż˝
âś” Feel more confidentďż˝
âś” Stop starting over

That’s exactly why we created the Summer 21 Day Reset.
Not to punish you before holidays.
But to help you rebuild structure properly.
Inside the Reset:ďż˝
âś” Structured training
�✔ Coaching�
âś” Accountability
�✔ Support�
âś” A realistic plan that fits life

No extremes.�No stupid diets.�No intimidation.
Just a proper reset that works.
Applications are now open.�Click the link in our bio to get started.

This isn’t influencer fitness.It’s women with:�• Careers�• Families�• ResponsibilitiesChoosing to finally prioritise the...
06/06/2026

This isn’t influencer fitness.
It’s women with:�
• Careers�
• Families
�• Responsibilities
Choosing to finally prioritise themselves again.

Most women already know WHAT to do.The hard part is:�Doing it consistently around:�• Work�• Kids�• Stress�• LifeThat’s w...
02/06/2026

Most women already know WHAT to do.
The hard part is:
�Doing it consistently around:
�• Work
�• Kids�
• Stress
�• Life

That’s why our Summer 21 Day Reset works.
You get:
�✔ Coaching�
âś” Accountabilityďż˝
âś” Structureďż˝
âś” A realistic plan
No extremes.
Just something you can actually stick to.
Click the link in our bio to get started.

We don’t coach:�❌ Punishment�❌ Exhaustion�❌ All-or-nothingWe coach:�✔ Structure�✔ Sustainability�✔ Long-term healthThat’...
01/06/2026

We don’t coach:�
❌ Punishment�
❌ Exhaustion�
❌ All-or-nothing
We coach:
�✔ Structure�
âś” Sustainability
�✔ Long-term health
That’s why our members actually stay consistent.

31/05/2026

Most people don’t fail because they lack effort.
They fail because they don’t have a plan.

Here’s how we fix that:
1. Book your Reset consultation
2. We understand your starting point
3. We build your personalised plan
4. You start with full coaching support

Simple. Structured. Effective.
We onboard just 5 new members each month.
If you’re ready to do this properly —�click the link in our bio to book your Reset consultation.

HERE'S WHAT OUR MEMBERS HAVE TO SAY...
30/05/2026

HERE'S WHAT OUR MEMBERS HAVE TO SAY...

29/05/2026

This isn’t a class.
It’s coaching.
Every session is:ďż˝
• Structured�
• Personalised
�• Adjusted to you

You’re not left guessing.
You’re guided through:�
Warm-upsďż˝
Strength work
�Progression

Across the week:
�• 2–3 sessions�
• Built around your life�
• Designed for long-term progress

This is why our members stay consistent.
Because it actually works.
If you want to train with a plan —�click the link in our bio to book your Reset consultation.

Address

73 Fenaghy Road, Galgorm
Ballymena
BT421HW

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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