SE Fitness

02/09/2026

Wednesday morning — HUMP DAY DONE! 💪🔥

Team circuits, big energy & strong girls getting it done! 🏋️‍♀️⚡️

TeamTraining TeamWorkout CircuitTraining GymMotivation FitnessGirls StrongNotSkinny SweatSession WorkoutGirls FitFam WomenWhoTrain TrainTogether StrongerTogether FitnessMotivation GymLife GirlPower NoExcuses Consistency GoodVibes WorkoutMotivation

29/07/2026

💪🏼 WE ARE DEFINITELY BACK! 💪🏼

HYROX & BUILD

7 Stations 3 Exercises per Station 🔥

Calories + Reps to Hit ⏱️ 4-Minute Rounds

High heart rates, heavy work, and serious graft from start to finish.

Happy Hump Day! 💥

Still time to grab a space for 5.20am 😜
Starting Monday 3rd

26/07/2026

2 spaces available 😁💪🏼

30/06/2026

19/06/2026

New month starting Wednesday 1st July
Get in touch now to secure your place 😁💪🏼

11/06/2026

Can we take a moment to appreciate these incredible results? 👏💪

My client Clare has been training with me for a long time now, and her dedication, consistency, and hard work have been nothing short of amazing.

The area that always bothered Clare the most was her back and hips. Together, we've focused on building strength, improving body composition, and creating lasting changes through consistent PT sessions.
These two photos tell the story perfectly.

The muscle development through her back is outstanding, her waist has come in and her overall shape and physique have transformed beautifully.

The last 3 sets of pictures are January to now 💪🏼

Well done, Clare! 👏💪❤️

15/05/2026

Friday morning RT24 with a twist 😏🥵

Finished the week with a full-on SWEAT RT 🔥

3 rounds.
10 minutes each.
4 plate movements.
12-cal burner every round.

Absolute graft from start to finish. What a way to head into the weekend 💦💪

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