Sona Pilates Studio

Sona Pilates Studio Reformer Pilates Studio based in Toronto, Ontario.

WEAR YOUR COLOURS ⚽✨The world’s game is here, and at Sona, we’re celebrating it the best way we know: moving together as...
06/17/2026

WEAR YOUR COLOURS ⚽✨

The world’s game is here, and at Sona, we’re celebrating it the best way we know: moving together as one community.

From June 18–25, come to class proudly representing the country that means something to you. Whether it’s where you were born, where your family comes from, or simply the team you’re cheering for, we’re celebrating diversity, sport, and connection. 🌎

How to enter:
1️⃣ Wear something that represents your country. A jersey, flag, crest, or national colours. It doesn’t have to be official, just recognizable.
2️⃣ Post a photo or Instagram Story and tag Sona Pilates Studio | Reformer Pilates Toronto. If your account is private, send us a DM with a screenshot.
3️⃣ Every class you attend and post about earns you one entry into the draw.

🏆 Win 1 Month of Unlimited Reformer Pilates
3 Winners

Come move, connect, and represent your colours. ✨

06/11/2026

✨💫🫶

Community, movement, and wellness 🤍Thank you, Ener-Life for giving us the opportunity to share these goodies with our So...
06/11/2026

Community, movement, and wellness 🤍
Thank you, Ener-Life for giving us the opportunity to share these goodies with our Sona members 🧡

Activate Your Brand ✨

JUNE IS HERE & WE’RE TURNING UP THE HEAT ✨Get ready for an exciting month at Sona! 🌞💖🔥 Midday Classes (Tue, Wed, Fri)Per...
06/10/2026

JUNE IS HERE & WE’RE TURNING UP THE HEAT ✨

Get ready for an exciting month at Sona! 🌞💖

🔥 Midday Classes (Tue, Wed, Fri)
Perfect for your lunch break, remote-work schedule, or anyone looking to move during the day.

🎶 Themed Classes
Move to your favorite artists, iconic playlists, and special music-inspired workouts.

✨ Special Classes
Unique formats, Community vibes, and lots of fun throughout the month.

💪 Whether you’re new to Pilates or a regular at Sona, June is the perfect time to try something new.
See you on the reformers! 🩷✨

☀️ Summer Sale is here!Move more, save more, and make this your strongest season yet. Exclusive class pack pricing avail...
06/06/2026

☀️ Summer Sale is here!
Move more, save more, and make this your strongest season yet. Exclusive class pack pricing available for a limited time. 💛

06/02/2026

Loving our themed classes at Sona 🫶🔥

A little something different, a lot of fun, and always a great workout.

From special playlists to unique class concepts, our themed classes are some of our favorites ✨

Who’s joining the next one? 🙋🏻‍♀️

ENER-LIFE WEEKEND ✨To close out May, this Saturday 30 & Sunday 31 all classes at Sona will include complimentary Enerlif...
05/29/2026

ENER-LIFE WEEKEND ✨

To close out May, this Saturday 30 & Sunday 31 all classes at Sona will include complimentary Enerlife samples for our clients to enjoy after class 🍓✨
We’re so happy to partner with Enerlife, a Canadian wellness brand that makes healthy habits simple, nourishing, and part of your everyday routine 🌿

A little treat from us to you to end May feeling good 🤍
See you on the reformer ✨


 🔥🧡

This weekend we celebrated Pilates Day at Sona 🧡A moment to recognize the power of mindful movement and community ✨ Than...
05/05/2026

This weekend we celebrated Pilates Day at Sona 🧡
A moment to recognize the power of mindful movement and community ✨ Thank you for being part of it!

Special thanks to and for the drinks 🥤💫

Hello May 🧡A fresh month, a fresh schedule.Themed classes, special sessions, and new time slots are here to keep you mov...
05/05/2026

Hello May 🧡

A fresh month, a fresh schedule.
Themed classes, special sessions, and new time slots are here to keep you moving, challenged, and inspired.

More classes, more chances to show up… same vibe ✨

International Pilates Day is almost here ✨This Saturday, May 2nd — we’re celebrating at Sona 🧡Every class will have one ...
04/29/2026

International Pilates Day is almost here ✨

This Saturday, May 2nd — we’re celebrating at Sona 🧡

Every class will have one winner 🔥
and that person gets to take home one surprise 🎟️✨

Prizes may include:
✨ grip socks
✨ class packages
✨ free classes
… and more

Also, enjoy refreshing sparkling prebiotic sodas from our friends of throughout the day 🥤

Come move, celebrate, and maybe get a little lucky 👀

Big thanks to our friends at 🤍

Address

20 Eglinton Avenue E. Unit 480
Toronto, ON
M4P1A9

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