Sona Pilates Studio

Sona Pilates Studio Reformer Pilates Studio based in Toronto, Ontario.

☀️ Summer Sale is here!Move more, save more, and make this your strongest season yet. Exclusive class pack pricing avail...
06/06/2026

☀️ Summer Sale is here!
Move more, save more, and make this your strongest season yet. Exclusive class pack pricing available for a limited time. 💛

06/02/2026

Loving our themed classes at Sona 🫶🔥

A little something different, a lot of fun, and always a great workout.

From special playlists to unique class concepts, our themed classes are some of our favorites ✨

Who’s joining the next one? 🙋🏻‍♀️

ENER-LIFE WEEKEND ✨To close out May, this Saturday 30 & Sunday 31 all classes at Sona will include complimentary Enerlif...
05/29/2026

ENER-LIFE WEEKEND ✨

To close out May, this Saturday 30 & Sunday 31 all classes at Sona will include complimentary Enerlife samples for our clients to enjoy after class 🍓✨
We’re so happy to partner with Enerlife, a Canadian wellness brand that makes healthy habits simple, nourishing, and part of your everyday routine 🌿

A little treat from us to you to end May feeling good 🤍
See you on the reformer ✨


 🔥🧡

This weekend we celebrated Pilates Day at Sona 🧡A moment to recognize the power of mindful movement and community ✨ Than...
05/05/2026

This weekend we celebrated Pilates Day at Sona 🧡
A moment to recognize the power of mindful movement and community ✨ Thank you for being part of it!

Special thanks to and for the drinks 🥤💫

Hello May 🧡A fresh month, a fresh schedule.Themed classes, special sessions, and new time slots are here to keep you mov...
05/05/2026

Hello May 🧡

A fresh month, a fresh schedule.
Themed classes, special sessions, and new time slots are here to keep you moving, challenged, and inspired.

More classes, more chances to show up… same vibe ✨

International Pilates Day is almost here ✨This Saturday, May 2nd — we’re celebrating at Sona 🧡Every class will have one ...
04/29/2026

International Pilates Day is almost here ✨

This Saturday, May 2nd — we’re celebrating at Sona 🧡

Every class will have one winner 🔥
and that person gets to take home one surprise 🎟️✨

Prizes may include:
✨ grip socks
✨ class packages
✨ free classes
… and more

Also, enjoy refreshing sparkling prebiotic sodas from our friends of throughout the day 🥤

Come move, celebrate, and maybe get a little lucky 👀

Big thanks to our friends at 🤍

THEY’RE HERE 🔥🧦Our new Sona grip socks just dropped — and yes… you need them.
04/04/2026

THEY’RE HERE 🔥🧦
Our new Sona grip socks just dropped — and yes… you need them.

April is looking goooood ✨💛This month we’re bringing you:
6 themed classes 💛
2 classes fully in Spanish 🇪🇸
1 class fully...
04/01/2026

April is looking goooood ✨💛
This month we’re bringing you:

6 themed classes 💛
2 classes fully in Spanish 🇪🇸
1 class fully in Portuguese 🇧🇷
Mid-day classes 🔥

A little something for everyone… to move, connect, and enjoy the experience in a whole new way 🤍
Save your spot, these tend to fill up fast ✨

Looking for a unique way to celebrate? ✨At Sona, we host private group Reformer classes designed to make your special mo...
03/28/2026

Looking for a unique way to celebrate? ✨

At Sona, we host private group Reformer classes designed to make your special moments feel even more meaningful 🤍

Perfect for birthdays, bachelorettes, team events, or simply a fun class with friends

🧘🏻‍♀️Available in English, Spanish & Portuguese

Customize your lights & music for a fully personalized experience 💛

Send us a DM to reserve your date 💌


torontoevents corporatewellness

WOMEN’S DAY BKIND x Sona Pilates StudioThis Sunday, March 8, we’re celebrating the strength, beauty, and power of the wo...
03/02/2026

WOMEN’S DAY
BKIND x Sona Pilates Studio

This Sunday, March 8, we’re celebrating the strength, beauty, and power of the women in our community ✨
After every class, you’ll receive a full-size BKIND lip balm as a post-workout self-care gift 🤍

We’re proud to partner with BKIND — a vegan, cruelty-free, plant-based brand made in Canada 🌿

Because self-care is power.
Because movement is celebration.
Because you deserve it.
See you on the reformer 🤍

Address

20 Eglinton Avenue E. Unit 480
Toronto, ON
M4P1A9

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