Sona Pilates Studio

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Toronto, ON
Sona Pilates Studio

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Reformer Pilates Studio based in Toronto, Ontario.

10/28/2026

SPOOKY GIVEAWAY 🎃

Get a chance to win ONE MONTH OF UNLIMITED MEMBERSHIP! 👻 3 Winners 🧡

How to enter:
👻 Come to class dressed up on October 30 or October 31. It can be a full costume or just a spooky accessory!

📸 Take a spooky photo at the studio

🧡 Tag Sona Pilates Studio | Reformer Pilates Toronto in your photo

That’s it! You’re in the giveaway. ✨

You can enter with any class, morning or afternoon, on Friday or Saturday.

Good luck & let’s get spooky! 🎃👻

10/20/2026

Two classes, two ways to feel good. ☀️🌙

☀️ Mobility Flow is all about waking up your body with energizing movement, dynamic stretches, and mobility work to help you move more freely and start your day feeling refreshed.

🌙 Spine & Restore is your time to slow down, release tension, and unwind through stretches, spinal mobility, and intentional movement.

☀️ Mobility Flow | Tuesdays at 7:10 AM
🌙 Spine & Restore | Mondays at 7:30 PM & Thursdays at 6:30 PM

Both on the Reformer and open to all levels 🧡

ReformerPilates

10/14/2026

A little recap of our Saturday with Can-i Wellness 🧡✨

Good movement, good people, and a little Can-i Boost before class! Loved having their products as part of our Saturday and sharing them with our community.

Thanks for being part of it! 🫶

10/13/2026

Reformer Pilates en español at Sona! 🧡

📅 Saturday, October 17
⏰ 1:30 PM
📍 Sona Pilates Studio, Yonge & Eglinton

Separa tu espacio en nuestra web o app 🧡

10/05/2026

October is here 🧡

We have some special changes to our morning schedule, special team classes, candlelight sessions in the morning & at night, good music, collaborations, community moments and more ✨

Swipe through the calendar and save your favorite classes. We can’t wait to move with you this month 🫶

09/28/2026

Our 1st anniversary recap 🤍✨

09/28/2026

So lucky to have this community 🫶

09/24/2026

Pilates in Portuguese is back! 🇧🇷🧡

Join us on Saturday, October 3 at 2:30 PM for a special class taught in Portuguese.

There’s something so special about moving and connecting in your own language. We’d love to see our Portuguese-speaking community here! ✨

Book your spot and come move with us 🫶🏼

06/17/2026

WEAR YOUR COLOURS ⚽✨

The world’s game is here, and at Sona, we’re celebrating it the best way we know: moving together as one community.

From June 18–25, come to class proudly representing the country that means something to you. Whether it’s where you were born, where your family comes from, or simply the team you’re cheering for, we’re celebrating diversity, sport, and connection. 🌎

How to enter:
1️⃣ Wear something that represents your country. A jersey, flag, crest, or national colours. It doesn’t have to be official, just recognizable.
2️⃣ Post a photo or Instagram Story and tag Sona Pilates Studio | Reformer Pilates Toronto. If your account is private, send us a DM with a screenshot.
3️⃣ Every class you attend and post about earns you one entry into the draw.

🏆 Win 1 Month of Unlimited Reformer Pilates
3 Winners

Come move, connect, and represent your colours. ✨

Address

20 Eglinton Avenue E. Unit 480
Toronto, ON
M4P1A9

Website

https://www.sonapilatesstudio.com/

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