Sona Pilates Studio

Sona Pilates Studio Reformer Pilates Studio based in Toronto, Ontario.

SONA TURNS 1!🪩One whole year of Sona🥹🧡One year of moving, breathing, growing, learning, and building a little community ...
09/05/2026

SONA TURNS 1!🪩

One whole year of Sona🥹🧡
One year of moving, breathing, growing, learning, and building a little community that means so much to us.

From the very first class to every person who has walked through our doors thank you for being part of our story. Sona wouldn’t be Sona without you. ✨

And what better way to celebrate than with a full day of movement, music & wellness? 🪩

✨ LIVE DJ ALL CLASSES
✨ Treats & wellness products throughout the day
✨ Celebrating with some of our amazing brand partners

Padaria Toronto DOSE Juice Activate Your Brand Greenhouse Veggiet Global fiboli | cool kind of breakfast 🧡💫🥳

📅 Saturday, September 12
📍 Sona Pilates Studio

Come move, celebrate, and make some memories with us. 🪩

One year down, and so much more to come🧡

September at Sona 🧡✨A very special month is coming, and we have a few things planned 👀🪩 Themed classes💫 More regular Spi...
09/01/2026

September at Sona 🧡✨

A very special month is coming, and we have a few things planned 👀

🪩 Themed classes
💫 More regular Spine & Restore classes
🤝 Special collabs
🥹 And… Sona turns ONE!

Save the date: September 12 👀
More details coming very soon…

Tomorrow Saturday 21 👀TORONTO BRAIDS LOCS & LASHES
08/22/2026

Tomorrow Saturday 21 👀
TORONTO BRAIDS LOCS & LASHES

✨ NEW GRIP SOCKS ✨
08/21/2026

✨ NEW GRIP SOCKS ✨

08/18/2026

Spine & Restore 🧡

A class focused on spinal mobility, stretching, and strengthening to help release tension, improve posture, and support overall mobility.

We’ll work through gentle, intentional movements to create more space in the body and leave you feeling more open and aligned.

Thursdays at 6:30 PM
Saturday, August 29 at 1:30 PM

AUGUST IS HERE ☀️💛A new month, new reasons to move!💧 WakeWater (Aug 15–16)Hydrate after class with complimentary electro...
08/07/2026

AUGUST IS HERE ☀️💛
A new month, new reasons to move!

💧 WakeWater (Aug 15–16)
Hydrate after class with complimentary electrolytes.

🎶 Themed Classes
Fun playlists all month long.

🌅 NEW Wednesday 6:10 AM Class
Start your day with us 🫶💪

✨ Pilates x Barre/ BTS edition (Aug 20)
A special fusion class you won’t want to miss.

🌿 Foundation Class (Aug 29)
Perfect if you’re new to Reformer Pilates.

See you on the reformers! 💛

✨ New to Reformer Pilates? We’ve got youEveryone starts somewhere and Foundation is the perfect place to begin.This clas...
07/27/2026

✨ New to Reformer Pilates? We’ve got you

Everyone starts somewhere and Foundation is the perfect place to begin.

This class is designed for beginners who want to learn the basics, build confidence, and move at a comfortable pace.

💛 No experience needed. No pressure. Just a welcoming space to move, learn, and have fun.

📅 Saturday, August 1
🕜 1:30 PM

📅 Saturday, August 29
🕜 1:30 PM

Reserve your spot and start your Pilates journey with us. ✨

JULY IS HERE ☀️Get ready for an exciting month at Sona! 🌞💖🧡 Pain Punch Collaboration (July 11 & 12)Join us for a special...
07/02/2026

JULY IS HERE ☀️

Get ready for an exciting month at Sona! 🌞💖

🧡 Pain Punch Collaboration (July 11 & 12)
Join us for a special wellness weekend! After every class, enjoy a complimentary Anti-Inflammatory Recovery Drink from Pain Punch™ to help you recover and recharge.

🎶 Themed Classes
Move to your favorite artists all month long with special playlists featuring Kehlani & Tinashe, Doja Cat, Bad Bunny, and more.

🧘 Spine & Restore
By popular demand, Spine & Restore is now a permanent class on our schedule every Thursday at 6:30 PM.

💪 Whether you’re new to Pilates or part of our Sona community, July is the perfect time to move, recover, and try something new.

See you on the reformers! 💗✨

ReformerPilatesToronto TorontoWellness

WEAR YOUR COLOURS ⚽✨The world’s game is here, and at Sona, we’re celebrating it the best way we know: moving together as...
06/17/2026

WEAR YOUR COLOURS ⚽✨

The world’s game is here, and at Sona, we’re celebrating it the best way we know: moving together as one community.

From June 18–25, come to class proudly representing the country that means something to you. Whether it’s where you were born, where your family comes from, or simply the team you’re cheering for, we’re celebrating diversity, sport, and connection. 🌎

How to enter:
1️⃣ Wear something that represents your country. A jersey, flag, crest, or national colours. It doesn’t have to be official, just recognizable.
2️⃣ Post a photo or Instagram Story and tag Sona Pilates Studio | Reformer Pilates Toronto. If your account is private, send us a DM with a screenshot.
3️⃣ Every class you attend and post about earns you one entry into the draw.

🏆 Win 1 Month of Unlimited Reformer Pilates
3 Winners

Come move, connect, and represent your colours. ✨

06/11/2026

✨💫🫶

Address

20 Eglinton Avenue E. Unit 480
Toronto, ON
M4P1A9

Website

Alerts

Be the first to know and let us send you an email when Sona Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category