Isophit Strength Zone

Isophit Strength Zone Our signature 30inThirty™ Isophit Strength Training class is the safest, most effective and most efficient exercise class you will ever experience.

Isophit Strength Zone is the first stand-alone strength training facility of its kind. We have dedicated our business to the art and science of isometric-based strength training. Take your exercise game to the next level. We have clients visiting us from across Toronto, North York, Leaside, York, Midtown Toronto, Rosedale and the surrounding areas.

10/31/2025

What a night! 🧡💀

Our very first ISO-Ween Party was an absolute success — and it’s all thanks to you! We’re beyond grateful to have such a strong, dedicated, and downright amazing community here at Striation 6. 💪🏻

The Exercise Challenge was a highlight of the night — huge shout-out to Jackie, who dominated both events and proved she’s scary strong! 🔥👻

Thank you all for bringing the energy, the laughs, and the costumes. Times like this remind us why we love what we do. 💫

10/28/2025

The 1st Annual ISO-WEEN! Check out the spooky setup for our latest event. Special shout-out to our ladies Keshia, Alice, and Melody for helping with decorating and set up 🎃👻

Trying out Theme Day's! We've done the basics, colour and all black. What direction should we head next?
03/23/2025

Trying out Theme Day's! We've done the basics, colour and all black. What direction should we head next?

On Tuesday, we buy Isophits 💁🏻‍♀️ —shoutout to our long-standing client Richard, who's decided to elevate his training i...
12/03/2024

On Tuesday, we buy Isophits 💁🏻‍♀️ —shoutout to our long-standing client Richard, who's decided to elevate his training in studio with an addition to his at-home gym. The Isophit MSK! 🔥

We are excited to see the results as he continues crushing it at the studio and at home!

Let's Go Richard 💪🏻

Our Isophit Charity Group Class. Proceeds go to Access Education Guatemala to send young girls to school for a year with...
10/26/2024

Our Isophit Charity Group Class. Proceeds go to Access Education Guatemala to send young girls to school for a year with the resources and supplies they need. Thank you to those of you who have donated and participated, what a blast!

If you are interested in donating we will be running two more classes Saturday at 10:45am and 12:00pm. Dm for a spot!

Halloween costumes encouraged! 🎃

10/09/2024

Men at work 💪🏻💪🏻💪🏻

As we age, maintaining strength and mobility becomes crucial for overall health and well-being. Many men over 40 find themselves looking for efficient workout options that fit their busy lifestyles.

ENTER ISOMETRIC EXERCISE, the most time efficient way to achieve strength gains comparable, and sometimes BETTER than more traditional dynamic workouts.

Ta da! 🪄🪄🪄 Sunday was well spent doing some small reno's at the studio. Huge shoutout to Keshia and Alex for all their h...
10/07/2024

Ta da! 🪄🪄🪄 Sunday was well spent doing some small reno's at the studio. Huge shoutout to Keshia and Alex for all their hard work helping to make the place look amazing!

Come check your post workout pump in the new mirror wall 😉

Something in the works!! Stay tuned 📸➕⛸️🟰❓
10/06/2024

Something in the works!! Stay tuned 📸➕⛸️🟰❓

Address

33 Davisville Avenue
Toronto, ON
M4S2Y9

Opening Hours

Monday 8am - 1pm
4pm - 6pm
Tuesday 8am - 1pm
4pm - 6pm
Wednesday 8am - 1pm
4pm - 6pm
Thursday 8am - 1pm
4pm - 6pm
Friday 8am - 1pm
4pm - 6pm
Saturday 9am - 1pm

Telephone

+6478659410

Website

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