What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 7pm Saturday 9am - 2pm Sunday 9am - 2pm

Elite Athlete Training Systems

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Canada
Spruce Grove, AB
Elite Athlete Training Systems

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EATS is not your average gym. We are committed to supporting athletes in pursuit of their goals.
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11/04/2026

If you want to play fast you need to train fast. Speed work is a part of every athlete’s program at Elite Athlete Training Systems. For our Parkland Student Athlete Acad. High School Sport Performance Crew, Tuesdays are dedicated to speed work with coach Carson Eddy

11/03/2026

The Parkland Student Athlete Academy is proud to highlight our Daily Top Performer!

Each day, our athletes push boundaries, setting new standards in performance and dedication.

With personalized training methods and a supportive community, we're not just building athletes; we're cultivating champions who excel on and off the field.

Join us in celebrating the hard work and achievements that shape the future of sport!

11/03/2026

E.A.T.S. Coach and Panda’s Rugby athlete Emily Svarich getting in a lift at the Gorilla 🦍 Compound after her first USport season.

11/03/2026

Ready to transform into an elite performer? At E.A.T.S., we combine science-built training, expert coaching, and a results-driven community to help high school, college, and professional athletes achieve measurable gains. Our journey starts with a comprehensive assessment where we identify your strengths and craft a personalized plan tailored to your goals. This is where performance meets purpose. Step onto our turf and elevate your game.

11/03/2026

Discover the power of community and strength with our Bad Ass Moms training group!

Starting November 16th, we're expanding our sessions to include Mondays, Wednesdays, and Fridays at both 6:00am to 7:00am and 9:30am to 10:30am.

This is your chance to connect, grow stronger, and become part of a supportive network of moms who are ready to take their fitness to the next level!

Spaces are limited—secure yours today by DMing us, emailing us at [email protected], or filling out our contact form: https://www.eliteathletetrainingsystems.com/contact.

11/03/2026

Our Parkland Student Athlete Academy High School Sport Performance Crew has Movement Practice as part of their programming every week. Movement Practice is currently focussed on developing proficiency with the 3 big block lifts. This week they are working on Box Squats. This is our second road of squats so we are looking to increase loading from the last cycle.

11/02/2026

Want to elevate your youth athlete's performance this season?

Join our 10-Day Athlete Immersion at Parkland Student Athlete Academy! This program will quickly raise your athlete's standards using our proven E.A.T.S. Method.

In just 10 days, they'll experience:
🏋️‍♂️ Semi-Private Training for strength and speed coaching.
🧠 Resilience and recovery techniques that enhance mental fortitude and body recovery.
🤝 A championship environment that nurtures growth and accountability.

Don’t take just our word for it; athletes have raved about their boosted confidence and performance!

Spots are limited! Reserve your place today and take your athlete’s journey to the next level!

11/02/2026

Struggling to stay resilient through tough training days?

Mobility isn't just movement—it's your body's secret weapon for bouncing back stronger. Opening this link can change how you handle physical demands and setbacks.

How do you keep your body ready for anything?

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Address

15A Alberta Avenue
Spruce Grove, AB
T7X3A3

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 7pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Telephone

+17808038398

Website

http://www.eliteathletetrainingsystems.com/

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