Elite Athlete Training Systems

Elite Athlete Training Systems EATS is not your average gym. We are committed to supporting athletes in pursuit of their goals.
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Is your athlete ready to turn heads at fall evaluations? Those crucial sessions are where future roster spots are secure...
06/24/2026

Is your athlete ready to turn heads at fall evaluations? Those crucial sessions are where future roster spots are secured. At E.A.T.S., we help youth athletes (12-18) overcome off-season rust by sharpening their conditioning, agility, and mental toughness.

Imagine your player stepping onto the ice with confidence and a sense of preparedness, ready to impress and secure their spot. Our training philosophy focuses on speed, unmatched game-ready conditioning, and the mental fortitude required for pressure situations.

Join our community and ensure your athlete has the edge they need this season. Let’s make sure they get noticed! Visit us to learn more about our programs and start the journey to success.

06/24/2026

Forget the ordinary—at E.A.T.S., we're redefining elite athletic training.

Our exclusive summer 2026 programs are meticulously designed to build the foundation of an elite athlete, focusing on strength, conditioning, and speed.

Our Speed Camps for ages 15+ will unleash your potential with elite speed mechanics and explosive acceleration.

Join us on Tuesdays and Thursdays this July for an intensive journey that promises to elevate your game.

Get ready to take your training to the next level!

Gorilla Gear is available for a LIMITED TIME!HoodiesT-ShirtsPerformance Tank TopsSweatpantsShortsBucket HatsClick the li...
06/24/2026

Gorilla Gear is available for a LIMITED TIME!

Hoodies
T-Shirts
Performance Tank Tops
Sweatpants
Shorts
Bucket Hats

Click the link to order: https://forms.gle/DEaL3KMRcHpd54xo8

EXCLUSIVE PROGRAMS COMING TO E.A.T.S. SUMMER 2026Build the Foundation of an Elite AthleteWe are not an ordinary gym. At ...
06/24/2026

EXCLUSIVE PROGRAMS COMING TO E.A.T.S. SUMMER 2026

Build the Foundation of an Elite Athlete

We are not an ordinary gym. At E.A.T.S., we are 100% committed to the relentless pursuit of elite sport performance.

E.A.T.S. offers dedicated strength, conditioning, and speed training for athletes looking to take their game to the absolute apex. From team training to semi-private workouts, we have spent over 10 years developing the E.A.T.S. Method—a proven system designed to elevate athletes across all sports.

Strength & Speed Program (Spruce Grove)

Strength + Power = SPEED. Experience the full power of the E.A.T.S. Method with this combined programming.

Cost: $299 + tax
Schedule:
Strength Sessions: Thursdays (July 02, 09, 16, 23, 30) | 4:00 PM – 5:00 PM at E.A.T.S. Facility
Speed Sessions: Tuesdays (July 07, 14, 21, 28) | 5:15 PM – 6:15 PM at Aspenglen Field

REGISTER TODAY!

Spaces are strictly limited to ensure high-quality, individualized coaching for every single participant. Secure your spot now!

Website: www.eliteathletetrainingsystems.com
Phone: 780-803-8398
Email: [email protected]

Unlock your potential and build the foundation of an elite athlete with E.A.T.S.! Our dedicated strength, conditioning,...
06/24/2026

Unlock your potential and build the foundation of an elite athlete with E.A.T.S.!

Our dedicated strength, conditioning, and speed training programs are designed to elevate every athlete to their peak performance.

4-Session Kickstarter Specials
Cost: $59 + tax
When: Mondays (July 06, 13, 20, 27)

Bad Ass Female Athlete Kickstarter: Empowering female athletes to dominate.

Mondays, 12:00 PM – 1:00 PM

Kickstarter Special - Foundational strength and power.

Mondays, 1:15 PM – 2:15 PM

5-Session Intro Specials

The Ultimate Guarantee: Get 5 sessions for $99, and get your money back when you commit to an E.A.T.S. Membership.

Who: All Athletes (Ages 13+)
Skill Level: Beginner to Pro (Introduction to sport performance)
Location: Spruce Grove
Cost: $99 + tax
July Block: July 06, 08, 10, 13, 15 | 1:15 PM – 2:15 PM
August Block: August 05, 07, 10, 12, 14 | 1:15 PM – 2:15 PM

REGISTER TODAY!

Spaces are strictly limited to ensure high-quality, individualized coaching for every single participant. Secure your spot now!

Website: www.eliteathletetrainingsystems.com
Phone: 780-803-8398
Email: [email protected]

E.A.T.S. gives athlete development a clear path, not random training. Build movement, strength, speed, and power with pu...
06/24/2026

E.A.T.S. gives athlete development a clear path, not random training. Build movement, strength, speed, and power with purpose. Start now.

Explore tailored training options crafted for each stage of your athletic journey https://www.eliteathletetrainingsystems.com/

While our passion is developing athletes. E.A.T.S. is not just for the kids. We also want to make space for former athle...
06/24/2026

While our passion is developing athletes. E.A.T.S. is not just for the kids. We also want to make space for former athletes. For those that used to compete and now drive their own athletes around.

That’s why we launched our Bad Ass Mom’s training group and our Dads Training Group (Dads we need a better name!)

DM for more information

😤 🦍 👊🏻

The E.A.T.S. Method turns training into a clear path for growth. Athletes build strength, skill, and confidence step by ...
06/24/2026

The E.A.T.S. Method turns training into a clear path for growth. Athletes build strength, skill, and confidence step by step. Ready to take your performance further?

Explore tailored training options crafted for each stage of your athletic journey https://www.eliteathletetrainingsystems.com/

06/23/2026

Exclusive training programs launching at E.A.T.S. this summer are designed to elevate your performance to new heights.

Do you want to build the foundation of an elite athlete? At E.A.T.S., we take training seriously. Our Strength & Speed Program combines strength with explosive power resulting in unmatched speed on the field.

Starting July 2, join us for focused sessions that enhance your athletic prowess in a dedicated environment. With over a decade of experience, our E.A.T.S. Method is proven to get results—individualized coaching ensures you’re not just another athlete in a crowd.

Spaces are limited, so act fast to secure your spot and elevate your game. Together, let’s unleash your potential and make this summer your breakthrough season!

Address

15A Alberta Avenue
Spruce Grove, AB
T7X3A3

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+17808038398

Website

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