Orangetheory Fitness Spruce Grove

Orangetheory Fitness Spruce Grove Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour,...

Orangetheory Fitness Spruce Grove offers a unique science-backed, technology-tracked,
coach-inspired group workout designed to produce results from the inside out —
giving our members a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is
proven to generate results. Contact or visit our studio today to book your first free class.

06/24/2026

🏃‍♀️🏃‍♂️ 12-MINUTE TREAD BENCHMARK 🏃‍♂️🏃‍♀️

12 minutes.
One tread.
All heart. 🧡

This one’s all about pushing your pace, trusting yourself, and seeing what you’re capable of when you don’t quit.

PRs were hit.
First benchmarks were conquered.
Limits were challenged. 🔥

No matter your distance, showing up and giving it your all is what counts.

Drop a 🔥 if you took on the challenge today!

PSA: you and the tread have plans tomorrow.The 12 Minute Tread Benchmark is BACK — and this one’s all about pacing and m...
06/23/2026

PSA: you and the tread have plans tomorrow.

The 12 Minute Tread Benchmark is BACK — and this one’s all about pacing and mindset.

Settle in, find your rhythm, and trust your legs. They know what they’re doing.

🧡 MILESTONE MONDAY 🧡Today we're celebrating two incredible members and the journeys that brought them here!👏 Mike B. – 2...
06/22/2026

🧡 MILESTONE MONDAY 🧡

Today we're celebrating two incredible members and the journeys that brought them here!

👏 Mike B. – 200 Classes

This milestone is extra special because Mike was originally signed up by Coach Mallory () back in 2023 when she was part of our Sales Associate team. Fast forward to today, and she was there to celebrate his 200th class milestone right alongside him. 🧡

It's moments like these that remind us that Orangetheory is about so much more than workouts. It's about relationships, consistency, and the people who cheer you on every step of the way.

👏 Mona D. – 550 Classes

Talk about dedication! 550 classes is an incredible accomplishment and a true reflection of the consistency, effort, and commitment Mona brings to the studio.

Whether it's 200 classes, 550 classes, or your very first class, every milestone represents showing up, putting in the work, and choosing yourself again and again.

Help us celebrate Mike and Mona in the comments below! 🎉🧡

📦 CAMP CHALLENGE #4: WHAT'S INSIDE THE BOX? 📦Campers... it's time to put your guessing skills to the test. 👀This week's...
06/22/2026

📦 CAMP CHALLENGE #4: WHAT'S INSIDE THE BOX? 📦

Campers... it's time to put your guessing skills to the test. 👀

This week's challenge is simple:

📦 Check out the mystery box
🤔 Guess what's inside
🏕️ Every correct answer earns a point for your cabin

That's it.

Sounds easy, right? 😏

But don't let the box fool you...

Is it something useful?
Something camp-related?
Something completely unexpected?

There's only one way to find out.

The team with the most points at the end of the challenge wins camp bragging rights and moves one step closer to Campout glory! 🏕️🔥

PLUS...

🏆 One lucky prize winner will be randomly drawn from members of the winning team!

Good luck, campers.

May your guesses be bold, your instincts be strong, and your cabin be victorious. 🧡

🏃 Tomorrow, it's you vs. you.The 12-Minute Tread Benchmark is back.Twelve minutes.One goal.See how far you've come.Wheth...
06/22/2026

🏃 Tomorrow, it's you vs. you.

The 12-Minute Tread Benchmark is back.

Twelve minutes.
One goal.
See how far you've come.

Whether you're chasing a PR, walking, jogging, or running, tomorrow is all about showing yourself what you're capable of.

Trust your training.
Trust your pace.
Trust yourself.

Let's do this. 🔥🧡

Week 4 of the Season of Strength challenge is all about recovery. This week is all about prioritizing recovery - sleep, ...
06/22/2026

Week 4 of the Season of Strength challenge is all about recovery.

This week is all about prioritizing recovery - sleep, mobility, and actually giving your body time to rebuild, because that’s where the strength happens.

06/22/2026

🎣🏕️ GONE FISHIN' CHALLENGE RESULTS 🏕️🎣

The fish have been caught, the scores have been tallied, and we have a winner! 👏

Congratulations to **Danielle U.** for reeling in the win during our Week 2 Gone Fishin' Challenge! 🎉🐟

Thank you to all of our campers who participated and helped make this challenge a success. Every point earned helped fuel the friendly rivalry between our cabins! 🔥🏕️

Be sure to stop by the front desk to claim your prize, Danielle!

To the dads who give their all, in the studio and in life -Happy Father’s Day!Your strength shows up in more ways than o...
06/21/2026

To the dads who give their all, in the studio and in life -

Happy Father’s Day!

Your strength shows up in more ways than one, and we’re lucky to have you in our corner.

👨🧡 Dads, bonus dads, stepdads, grandpas, father figures, and all the men who show up for the people they love - tomorrow...
06/20/2026

👨🧡 Dads, bonus dads, stepdads, grandpas, father figures, and all the men who show up for the people they love - tomorrow, we're celebrating you.

Thank you for the early mornings, the terrible dad jokes, the words of encouragement, and the example you set every day.

Join us this Father's Day weekend and celebrate with a workout before your golf game ;)

🔥 CAMP CHALLENGE #3: THE NEVER-ENDING CAMPFIRE STORY 🔥Gather 'round the campfire, campers... 🏕️This week, we're creatin...
06/15/2026

🔥 CAMP CHALLENGE #3: THE NEVER-ENDING CAMPFIRE STORY 🔥

Gather 'round the campfire, campers... 🏕️

This week, we're creating the ultimate campfire story - and it's up to YOU to decide what happens next.

Here's how it works:

📖 Add the next part of the story
🖍️ Use your team's colour marker
🏕️ Every contribution earns points for your cabin

The team with the most story additions by the end of the challenge wins!

But fair warning...

Nobody knows where this story is headed. 👀

Will it involve a mysterious creature in the woods?
A lost paddleboard?
A rogue splat point?
Counsellor Pam getting everyone lost on a hike?

Anything is possible. 😂

PLUS...

🏆 One lucky winner will be randomly drawn from the winning team to receive a prize!

So grab your marker, channel your inner storyteller, and help your cabin write Campout history.

Let the campfire chaos begin! 🔥🧡

Address

7 McLeod Avenue #118
Spruce Grove, AB
T7X4B8

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 7:15pm
Saturday 7:45am - 12pm
Sunday 7:45am - 12:15pm

Telephone

+17808005765

Website

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