Spinfinite Indoor Cycling & Fitness

Spinfinite Indoor Cycling & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spinfinite Indoor Cycling & Fitness, Personal trainer, 98 McLeod Avenue, Spruce Grove, AB.
(1)

💙 JUST LIFT — Not cardio. Not spin. JUST LIFT. 💪Maybe you already exercise.Maybe you take our classes.Maybe you’ve lifte...
09/14/2026

💙 JUST LIFT — Not cardio. Not spin. JUST LIFT. 💪

Maybe you already exercise.
Maybe you take our classes.
Maybe you’ve lifted weights before.

But you’re ready for more structure, more coaching and more progression.

JUST LIFT bridges the gap between group fitness and 1:1 personal training.

This is a 6-week small-group personal training program designed to help you get stronger, lift heavier and actually see your progress.

With a maximum of just 8 people, you’ll get:

✔️ A progressive strength training program
✔️ Real-time coaching, form correction and feedback
✔️ Guidance on when and how to progress your lifts
✔️ A guaranteed coached training time each week
✔️ Progress tracking through the Iron Body Coaching app
✔️ 2 additional custom workouts each week to keep you progressing on your own

And because we keep the groups small, your trainer actually gets to watch you lift, correct your technique and help you progress — not simply lead you through a workout.

💰 $150 for the full 6 weeks
That’s just $25 per coached session.

Want even more coaching? You can register for a second weekly JUST LIFT time slot and train with us twice a week.

Whether you’re newer to strength training or you’ve been lifting for years and want more structure and accountability, JUST LIFT meets you where you’re at and helps you move forward.

💙 Ready to get stronger?

Register for your 6-week time slot on our website today. Spaces are limited to 8 people per group.

🍂 FALL INTO FITNESS 2026 🍂What if you could try an entire week of fitness classes… completely FREE?From September 20–26,...
09/14/2026

🍂 FALL INTO FITNESS 2026 🍂

What if you could try an entire week of fitness classes… completely FREE?

From September 20–26, we’re opening our doors and inviting you to experience Spinfinite — whether you’ve been curious about trying us, looking to get back into a routine, or simply want to find a way to move that you actually enjoy.

💙 ALL CLASSES. ALL WEEK. 100% FREE.

And if you think we’re just a spin studio… this is the perfect week to come see what we’re really about.

At Spinfinite, fitness is about more than one type of workout.

💪 Build strength.
🚲 Improve your cardiovascular fitness.
🧘 Move, stretch and recover.
🙌 Find a community that makes showing up a whole lot easier.

Our classes are coached with options for different fitness levels, abilities and experience. You don’t need to be “in shape” before you walk through our doors. You just need to start.

Come for one class.
Try something completely new.
Or spend the week discovering what fits YOU.

🍁 SEPTEMBER 20–26
🔥 FREE CLASSES ALL WEEK LONG

STRENGTH • CARDIO • RECOVERY • COMMUNITY

👉 Register for your FREE WEEK membership today! Once you're registered, you can start booking your classes and planning your week with us.

📍 Spinfinite Indoor Cycling & Fitness | Spruce Grove
🌐 spinfinite.ca
📞 780-948-0271

Spaces in each class are limited, so register early and grab the classes you want!

Tag the friend you're bringing with you. 👇💙

💃 ONE WEEK UNTIL WE TURN SPINFINITE INTO A DANCE FLOOR! 🕺Yep… those are the actual party lights in the studio. 😏✨And nex...
09/13/2026

💃 ONE WEEK UNTIL WE TURN SPINFINITE INTO A DANCE FLOOR! 🕺

Yep… those are the actual party lights in the studio. 😏✨

And next Saturday, we're turning them on, turning the music UP and celebrating the end of summer together! 🎶

No bikes. No burpees. No workout clothes required. 😂

Just music, dancing, drinks, friends and a night to actually hang out with the people we usually only see while we're sweaty.

☀️ Saturday, Sept 19
⏰ 7:00–10:00 PM
🎟️ FREE
🥂 BYOB — alcoholic or non-alcoholic
👯 Members + guests welcome

And when we say guests, we mean it. Bring your spouse. Bring your friends. Bring someone who's never stepped foot inside Spinfinite before.

Can't dance? Perfect. Neither can half of us. 😂

Don't want to dance for three hours? You don't have to! Come hang out, have a drink, visit, laugh, and jump onto the dance floor when your song comes on.

We want a PACKED studio for this one. 💙💛

So… are you coming?! 👇

Tag your dance partner (or your “we're just going to stand there and drink until a good song comes on” partner 😂) below!

💪 STRONG CREW — WE WANT TO HEAR FROM YOU!We’re almost two full weeks into our newest Strong exercise block, which means ...
09/12/2026

💪 STRONG CREW — WE WANT TO HEAR FROM YOU!

We’re almost two full weeks into our newest Strong exercise block, which means you’ve had a chance to try them, learn them, and maybe even start adding a little more weight. 👀

So now we want to know...

WHAT'S YOUR FAVOURITE EXERCISE?!

Is there an upper-body exercise you're loving?
A lower-body exercise that has your legs questioning your life choices? 😂
Or maybe one of the core exercises is your unexpected favourite?

👇 Drop yours in the comments!

One of the things that makes Strong different is that we don't change the workout every class just for the sake of changing it.

We intentionally keep our core exercises consistent throughout each training block so you have time to:

💙 Learn and improve your technique
💛 Build confidence with the movement
💙 Progress your weight and/or reps
💛 Actually see yourself getting STRONGER

Your coaches are there to watch your form, help you modify when needed, and encourage you to progressively challenge yourself as the weeks go on.

And your feedback matters to us! We want to know what you're loving, what you're feeling, and yes... even which exercise you secretly hope disappears in the next block. 😂

So Strong crew — what's getting your vote this round? 👇

💙 MOMS — THIS ONE IS FOR YOU.You want to get stronger. You want to have more energy. You want to feel good in your body....
09/10/2026

💙 MOMS — THIS ONE IS FOR YOU.

You want to get stronger. You want to have more energy. You want to feel good in your body.

But finding time for YOU when you have little people depending on you? That can be the hardest part. So bring them with you. 💙

Our new Tuesday + Thursday 12:30 PM Just Lift sessions are designed to make strength training a little easier to fit into real life.

👧 Bring your kids along to sit, play or hang out while you train.
🏋️ Follow a structured strength program designed for YOU.
🙌 Work with a Personal Trainer who can help with your form, progression and modifications.
👯 Train alongside a small group of other women.
💰 Get the guidance and accountability of personal training — at a fraction of the cost of 1:1 training.

And no, you don't need to already be "fit" to join.

You don't need to know how to lift weights.
You don't need to keep up with anyone else.
And you definitely don't need to wait until life gets less busy.

That's what we're here for.

Just Lift is small-group personal training, which means we can meet you where you're at, modify exercises for your ability and help you progressively build strength and confidence.

And while we're calling these sessions Just Lift for Moms, you don't HAVE to bring kids! The 12:30 PM sessions are open to anyone looking for coached, small-group strength training during the day.

📅 Tuesdays + Thursdays
⏰ 12:30 PM
📍 Spinfinite Indoor Cycling & Fitness
👥 Small group = limited spaces

Because taking care of yourself doesn't mean taking time away from your family.

Sometimes it means showing them what taking care of yourself looks like. 💙

Your time. Your strength. Your tribe.

👉 Message us or book your spot at Spinfinite.ca

💃 HELP US BUILD THE DANCE FLOOR! 🕺Our Spinfinite Summer Dance Party is coming up, and we need YOUR help with one very im...
09/09/2026

💃 HELP US BUILD THE DANCE FLOOR! 🕺

Our Spinfinite Summer Dance Party is coming up, and we need YOUR help with one very important thing...

🎶 What song gets you on the dance floor EVERY. SINGLE. TIME?

You know the one.

The song comes on and suddenly you’re looking for your friends.
Your drink gets put down. Your hands go up. And it doesn’t matter if you can actually dance because... YOU'RE DANCING. 😂

Maybe it’s an old-school throwback. Maybe it’s 90s or 2000s. Maybe it’s country. Maybe it’s Pitbull, ABBA, Shania, Usher, Beyoncé or something completely unexpected.

We want YOUR songs!

👇 Drop your ultimate dance-floor song in the comments.

And yes... we’re taking notes. 👀🎶

Your suggestions might just make their way onto the playlist for our upcoming Spinfinite Summer Dance Party!

Tag your friends too — especially the one who you KNOW has a dance-floor anthem. 😂

So tell us: WHAT SONG GETS YOU ON THE DANCE FLOOR?! 💙💛

P.S. If your answer is “anything after two drinks,” we will also accept that. 😂

🎤 Introducing the Spinfinite Speaker Series!We’re excited to bring something NEW to Spinfinite — a monthly opportunity t...
09/09/2026

🎤 Introducing the Spinfinite Speaker Series!

We’re excited to bring something NEW to Spinfinite — a monthly opportunity to come together, ask questions, learn, and have real conversations about health, fitness, nutrition and the things that impact our bodies.

And we’re kicking it off with a BIG one...

🍽️ EAT MORE TO LOSE WEIGHT

You’ve been told to eat less. Cut the carbs. Skip the snacks. Choose the lowest-calorie option. Exercise more. And if the scale still isn’t moving? Eat even less.

But what happens when you’ve been doing that for YEARS?

Join Kaila + Mike as we unpack what actually happens when we continually reduce calories, why weight loss can become harder over time, and why sometimes the path forward involves learning how to eat MORE — not less.

We’ll be talking about things like metabolism, calorie needs, protein, muscle, dieting history, metabolic adaptation, sustainable fat loss, and why the number on the scale doesn’t always tell the whole story.

And most importantly... This isn’t a lecture. It’s a conversation.

Come with questions. Come curious. Come ready to challenge some of the things you may have believed about dieting for a very long time.

📅 Friday, September 18
⏰ 5:30–6:30 PM
💙 FREE for Spinfinite members
💛 $10 for non-members
👥 Only 25 spots available

This will be a casual sit-down event. Bring a chair or yoga mat, or use one of ours.

You do not need to be a Spinfinite member to attend — so grab a friend who has spent years saying “I barely eat anything and I still can't lose weight!” and bring them with you.

Registration is required to save your spot.

👉 Register at Spinfinite.ca

Because sometimes the answer isn't doing less, eating less and trying harder.

Sometimes it's understanding your body better. 💙💛

🍂 FALL INTO FITNESS IS BACK! 🍂September 20–26, we’re opening our doors and inviting our community to come experience Spi...
09/07/2026

🍂 FALL INTO FITNESS IS BACK! 🍂

September 20–26, we’re opening our doors and inviting our community to come experience Spinfinite — completely FREE.

Yep. Every class. All week. 100% FREE for non-members.🎉

Maybe you've been following us for a while but haven't worked up the courage to walk through the door.

Maybe you've thought, “Spin looks way too hard for me.”

Maybe you want to start strength training but aren't sure where to begin.

Maybe you've been meaning to get back into a routine and just need a reason to start.

Or maybe your friend won't stop telling you that you need to come to Spinfinite with them. 😂

This is your week.

Come once. Come every day. Try cycling. Lift some weights. Work on your mobility and recovery. Meet our coaches. Meet our community. Find out what works for YOU.

There is no expectation that you need to be “fit enough” before you come.

Our classes are designed to meet you where you're at, with options and modifications to make your workout work for your body, your fitness level and your goals.

💙 AND WE HAVEN'T FORGOTTEN ABOUT OUR MEMBERS!

You already show up, support us and help make this community what it is — so Fall Into Fitness has something special for you too.

✨ Members receive priority booking before free spots are opened to the public.

✨ Every class you attend September 20–26 earns you ONE ENTRY into our draw to WIN FREE MEMBERSHIP!

Take 2 classes? 2 entries.
Take 5? 5 entries.
Take 7? You get the idea. 😉

The more you move, the more chances you have to win!

And members — this is the PERFECT week to finally bring that friend, spouse, coworker, neighbour or family member you've been trying to convince to join you.

Their excuse of “I don't know if I'll like it” just disappeared. 😏

🍂 SEPTEMBER 20–26
🎉 Non-members: FREE classes all week
💙 Members: Priority booking + membership prize entries

Whether you've been with us for years or you've never stepped foot inside Spinfinite before, we'd love to have you.

Grab a friend. Book your spots. Try something new.

Let's FALL INTO FITNESS together. 💙💛

📲 Space is limited and classes WILL have capacity limits, so make sure you reserve your spot!

"What exactly IS Just Lift?" 🤔We’ve had so many people reaching out recently asking what these groups are all about, so ...
09/05/2026

"What exactly IS Just Lift?" 🤔

We’ve had so many people reaching out recently asking what these groups are all about, so we want to break it down!

Simply put: Just Lift and Just Lift Academy were created to give our community access to world-class, expert strength training at a fraction of the cost of 1-on-1 personal training.

You get the exact same high-level coaching, technique guidance, and structured progression—plus the energy and accountability of an amazing group setting.

Next Groups Start: September 21, 2026

Whether you're looking for adult strength sessions or youth programming (ages 12–17), spots are strictly limited to keep coaching quality high.

Comment "LIFT" or send us a DM to learn more and secure your spot before we kick off!

"I was hesitant at first, but joining Just Lift was the best decision I made for my health."Hearing feedback like this f...
09/02/2026

"I was hesitant at first, but joining Just Lift was the best decision I made for my health."

Hearing feedback like this from our past participants is why we do what we do! Whether you're an adult looking for a progressive, structured strength program (Just Lift) or wanting a safe, supportive environment for your teen (Just Lift Academy), our upcoming session is designed to deliver real, measurable progress.

Next Session Start: September 21, 2026

Spots are filling up fast!

What our participants receive:

- Weekly In-Person workouts lead by our Certified Personal Trainers

- 2 Customized Home/Gym Workouts

- Before & After Progress Tracking (Measurements & Photos)

- Full access to the Iron Body Coaching App

- Continuous Coach Support & Q&A

- Weekly Personalized Progressions

Don’t wait until the doors close—drop a comment or send us a DM to secure your spot today! 💪

Address

98 McLeod Avenue
Spruce Grove, AB
T7X1R2

Opening Hours

Monday 9am - 12pm
5pm - 8pm
Tuesday 9am - 12pm
5pm - 8pm
Wednesday 9am - 12pm
5pm - 8pm
Thursday 9am - 12pm
5pm - 8pm
Friday 9am - 12pm
Sunday 9am - 12pm

Telephone

+17809480271

Website

Alerts

Be the first to know and let us send you an email when Spinfinite Indoor Cycling & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category