Owen Performance

05/04/2026

Prioritizing your summer training is the best decision you’ll make for your next season.

Summer Pods & trainings are being finalized now, don’t let someone else take your spot. 💪

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04/22/2026

breaks down why real hockey agility requires a reaction. 🏒

We focus on the “why” behind the movement to make sure your speed actually translates to the ice.

We’re building the brain and the body simultaneously in our Summer Pods.
Groups are being finalized now. Apply before someone takes your spot!

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04/13/2026

Right now, the priority is transition. We’re addressing the wear and tear from the winter and fixing imbalances before we start building for explosive power.🔥

It’s about being intentional with the foundation so that the progress actually sticks when the intensity ramps up.

Summer blocks are being finalized 🤝

04/03/2026

Quick stop for in Montreal this weekend, it was a pleasure to have you 🤝

03/31/2026

03/31/2026

’s taking a close look and setting the baseline, details first, progress next. 💪

Watch the video & Part 2 to know more.

03/23/2026

Well bud, I can’t say I was surprised when I called and got the news, year after year, you’ve put in the work and earned every bit of it. 💪

Congrats .trudeau77 see you soon.

03/20/2026

Let’s just say, it takes more than beautiful spins to look at effortless… 💪🔥

⛸️ .fabbri

03/17/2026

Back to playing without pain and feeling stronger. He’s just getting ready for his summer season 💪


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03/13/2026

If it feels easy, it’s probably not moving you forward.
Owen Performance athletes doing the “hard stuff” day in day out (on purpose). 🔥