Velosync - VCC

03/12/2025

01/25/2025

🚴‍♂️✨ Unleash your adventure with TAVELO! 🌍💨

Whether you're commuting through the city or exploring hidden trails, our bikes are designed for every journey. With cutting-edge technology, sleek designs, and unbeatable comfort, TAVELO is your perfect riding partner.

Join the movement for a healthier, more sustainable lifestyle. Let's pedal towards a brighter future together! 🌱❤️

👉 Tag us in your rides and use for a chance to be featured!

10/26/2024

Velosync is not only a premier bike fitter. We do full service on all bikes from high-end road bikes to your city cruisers. We also sell an array for accessories along with bikes that you won’t see in the West Island of Montreal like the new Tavelo Arow and many more unique bands. Come for a visit and see what we are all about.
Velosync n'est pas seulement un installateur de vélos de premier ordre. Nous offrons un service complet sur tous les vélos, des vélos de route haut de gamme aux vélos de ville. Nous vendons également une gamme d'accessoires ainsi que des vélos que vous ne verrez pas dans l'ouest de l'île de Montréal, comme le nouveau Tavelo Arow et beaucoup d'autres groupes uniques. Venez nous rendre visite et voyez ce que nous avons dans le ventre.

63E Donegani Pointe-Claire, QC., H9R 2V9

10/16/2024

Velosync is proud to announce we are the official BMC Switzerland dealer for the West Island of Montreal. Come in or call us to make an appointment so we can help size you up it's important to make the right decision on model and of course size.

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06/09/2024

It’s a bit wet out! But it’s the summer and no way I’m Zwifting.

04/28/2024

🚨Nouveau produit !!! Le Neutralisateur d’odeurs de nouvelle génération ! 🚀

Fatigué de lutter contre les odeurs tenaces dans vos chaussures ou équipements non lavables ? Dites adieu aux odeurs désagréables avec notre formule de nouvelle génération. Elle ne se contente pas de masquer les odeurs, elle les élimine au niveau moléculaire, garantissant qu’elles ne réapparaissent, pas même pendant vos moments les plus transpirants !

Procurez-vous dès maintenant la solution ultime pour combattre les odeurs, disponible dès maintenant chez un détaillant près de chez vous ou en ligne sur mintndry.com. La fraîcheur vous attend !

🚨New Product Alert! The next generation Odor Neutralizer! 🚀

Tired of battling stubborn odors in your shoes or unwashable gear? Say goodbye to unpleasant smells with our breakthrough formula. It doesn’t just mask odors, it obliterates them at the molecular level, ensuring they don’t resurface even during your sweatiest moments!

Get your hands on the ultimate odor-fighting solution now, available at a retailers near you or online at mintndry.com. Freshness awaits!

💨🌿

04/22/2024

Here’s some stretching ideas as it is essential for cyclists to maintain flexibility, prevent muscle imbalances, and improve overall performance. Here are some effective stretches specifically tailored for cyclists:

- Standing Quad Stretch:
Target: Quadriceps (front of the thigh).
How: Stand on one leg, bend your other knee, and bring your heel toward your buttock. Reach for your ankle with the opposite hand. Keep your knees together and hold the stretch for 20 to 30 seconds. Repeat on the other leg1.

- Standing Calf Stretch:
Target: Calf muscles (gastrocnemius).
How: Stand facing a wall or post. Extend one leg behind you, keeping the knee straight and feet flat on the ground. Lean forward, feeling the tension in your calf muscle. Hold for 10 seconds and switch legs1.

- Hip and Lower Back Stretch:
Target: Hips, groin, and lower back.
How: Start in a forward lunge position with your right leg forward. Drop your left knee to the ground and place your right elbow on the inside of your right knee. Twist your torso to the left and reach your left arm behind you. Feel the gentle stretch in your lower back and right groin. Hold for 20 to 30 seconds and repeat on the other leg1.

- Hip Flexors and Psoas Stretch:
Target: Hip flexors (essential for avoiding muscle imbalance).
How: Stand with your right foot forward and left foot straight back. Bend your right knee at a 90-degree angle into a forward lunge. Place your hands on your forward knee and press down, moving your hips forward to feel the stretch on your left side1.

- Neck Flexion Stretch:
Gently tilt your head forward, bringing your chin toward your chest. Hold for 20 to 30 seconds.
Global Thoracic Extension:
Sit or stand tall. Interlace your fingers behind your head and gently arch your upper back backward. Hold for 20 to 30 seconds.

- Lumbar Mobility Repeats:
Sit on the edge of a chair. Rotate your torso to the right, then to the left. Repeat 10 times on each side.

- Bilateral Internal Rotation Stretch:
Sit on the floor with your legs extended. Bend your knees and place the soles of your feet together. Hold your ankles and gently press your knees toward the floor. Hold for 20 to 30 seconds.

Remember to perform these stretches after your cycling sessions when your muscles are warm.

Regular stretching can enhance flexibility, prevent injuries, and contribute to your overall cycling experience.

Happy riding! 🚴‍♂️ and see you on the weekend!!

04/22/2024

Great weekend to start the local riding season. I hope to see you all this weekend.

04/17/2024

04/17/2024

Mint’ N Dry the only bike care products we believe in and it’s available at Velosync. It’s a Montreal based company that believes in quality and only the finest plant based ingredients and it’s all biodegradable what more could you ask for, doesn’t your bike and our environment need that, we think so. MINT'N DRY Agence Hors-Catégorie Velosync

04/17/2024

Now available, come in and get fitted and order your S-Phyre SH-RC903S Special Edition or any other model. Shimano-Road Agence Hors-Catégorie Velosync

04/16/2024

We have a coffee ride planned for this Sunday! Come join us.

This is a Zone 2 coffee ride not a full out tempo pace ride. Our pace will be between 25 - 28km per hour with sections over 30km per hour for brief intervals and back down. This ride is for all levels so please come join us but remember what the slowest speeds are and respect that. We will start fro...