OCR Academy - Obstacle Course Racing

09/04/2026

Hill Training and Inferno are cancelled this weekend due to the hot air balloon festival

09/04/2026

Laser tag tonight with Laser Tag Ottawa lasertagottawa

09/02/2026

09/02/2026

Are you registered yet? When will they have a deka Kids?

Join the DEKA FIT event in Toronto, and conquer 10 dynamic fitness zones. Test your endurance, strength, and mental toughness in this all-levels hybrid fitness race.

09/01/2026

🔫 LASER TAG JUST GOT AN OCR UPGRADE.

Laser Tag Ottawa is taking over OCR Academy every Friday night, and this isn’t your typical laser tag game.

You’ll be running, hiding, climbing, defending and battling your way through the OCR Academy obstacle course with three completely different missions:

🔴 MISSION 1: TEAM ELIMINATION
Work together. Hunt down the opposing team. Get hit and you’re out. Last team standing wins.

🚩 MISSION 2: CAPTURE THE FLAG
Now the obstacles become part of the battlefield. Navigate the course, protect your flag and find a way into enemy territory to capture theirs and bring it home.

🛡️ MISSION 3: HOLDING GROUND
Capture and control the designated territory. Your team earns points by holding the position while the other team fights to take it away. Strategy matters just as much as speed.

🏃 Obstacles. 🔫 Laser tag. 🧠 Strategy. 🤝 Teamwork.

This is THE OC LTL: The Obstacle Course Laser Tag League.

📍 OCR Academy | 1140 Morrison Drive, Unit 107
📅 Friday Nights starts September 4th
⏰ 6–9 PM
👨‍👩‍👧‍👦 Friends • Families • Teams • Everyone welcome

Come for one mission or take on all three.

WHO ARE YOU BRINGING TO YOUR SQUAD? 👇

📅

08/19/2026

🏃‍♂️ Obstacle 101 with OCR Academy Founder Joshua Fry 🏃‍♀️

Ready to conquer your next obstacle course race with confidence?

Join OCR Academy Founder Joshua Fry at Ottawa’s premier obstacle course training facility for a hands-on Obstacle 101 Workshop designed to prepare you for race day.

Whether it’s your first OCR or you’re looking to improve your technique, this workshop will teach you the skills and strategies to tackle obstacles with confidence, efficiency, and less wasted energy.

🔥 You’ll learn:
✔️ Walls
✔️ Monkey Bars
✔️ Rings
✔️ Rope Climb
✔️ Spear Throw
✔️ A-Frame
✔️ Atlas Wall
✔️ And many more race-day obstacles!

Every obstacle is broken down step by step, with expert coaching, practical tips, and proven techniques that will help you overcome challenges and enjoy your race experience even more.

At OCR Academy, our mission is simple:
Helping people overcome life’s challenges, one obstacle at a time.

💪 Build confidence.
🎯 Learn the techniques.
🏅 Be race ready.

Register today at www.ocracademy.ca

08/15/2026