Grounded Studios

Grounded Studios North Bay's first Brazilian Jiu Jitsu and Yoga Studio
Offering Hatha Hot and Aerial Yoga
Programs for ages 3 years old and up! Our 4500 sq./ft.
(344)

Grounded Studios

We at Grounded Studios bring a new and unique training experience to North Bay; focusing on both Yoga and Brazilian Jiu Jitsu and offering it all under one roof! facility is located …… and features state of the art equipment, professional grade mats, top of the line sounds system, comfortable and relaxing lounge, a reception area with pro shop, not to mention ample free parking.

We specialize in Hatha Yoga, Hot Yoga, as well as Aerial Yoga. We are proudly affiliated with Team RENZO GRACIE OTTAWA, and strive to promote as well as teach Gracie Brazilian Jiu Jitsu (BJJ) under the guidance of OAMA (Ottawa Academy of Martial Arts), head instructor and Renzo Gracie Black Belt, Pat Cooligan. Come and see how we offer the perfect complimentary workout routine with separate classes for each discipline. We also have programs for kids, including anti-bullying, all in a supportive family atmosphere to create success in training for all members of the family. We will have women-only classes for ladies who want to train Brazilian Jiu Jitsu and self-defense in a fun, safe, female-student only setting. Private (one on one) instruction is also available as well as private group sessions. Please contact us to learn all of what our programs have to offer you!

06/11/2026

🤔 What Are Your Kids Doing After School?

Looking for a safe, fun, and active place for your child after the school bell rings?

At Grounded Studios, we make after-school care easy for parents and exciting for kids!

🚌 Bus transportation available directly from:
• Maple View Public School
• Alliance Public School
• St. Luke Catholic School

Our bus lines bring children straight from school to our doors for a safe and seamless transition to their afternoon activities.

✨ Program Includes:
🥋 Martial arts classes every day
🍎 Healthy snacks
🎲 Games and activities
👫 Friendship, confidence, and teamwork
🏃 Plenty of movement and fun
🛡️ Safe, supervised environment
🥋Uniform stored and laundered on site!

Give your child an after-school experience they’ll look forward to every day!

📍 Grounded Studios
945 Stockdale Rd, North Bay
📞 705-472-4444

Limited spaces available! Contact us today to learn more

06/07/2026

Yoga in the Park kick off!!!
Thank you Amanda Brownlee for a wonderful class!!!
Sunshine, fresh air, great company (over 100 people in attendance 😳)… and even a four-legged yogi decided to join us today! 🐶💚

From deep stretches to laughter-filled moments, this is exactly what community is all about.

Missed it? Don’t worry—we’re back next Sunday at 11 AM and it’s completely FREE!

Bring a mat, bring a friend, bring your dog (apparently they’re into yoga too 😄).

06/06/2026

Jiu jitsu for 3-4 year olds- YES!! We’ve got that too!!! This semester based program is so much fun! Teaching real BJJ techno in a super fun way!
We are so proud of this round of Tiny Ninjas!! Way to go everyone! Keep your eyes peeled for the next semester of Tiny Ninjas!

06/06/2026

It’s on!!! Tomorrow at 11 am join us for FREE Yoga in the Park!! Don’t have a yoga mat??? Use the grass! Don’t have “yoga clothes”?? Come in a pair of shorts and a T-shirt… don’t know how to “do yoga”??? No experience is necessary!! Come as you are, explore and play!
Everyone is welcomed!!!

06/03/2026

Bring your friends, your neighbour, your dog if you want! Yoga in the Park is back starting June 7th!
Everyone is welcomed and NO EXPERIENCE is necessary. Come out, move around and enjoy a class on us all summer long!
11-12pm at the Kiwanis Bandshell.
northbaycommunity

06/03/2026

Bring your friends, your neighbour, your dog if you want! Yoga in the Park is back starting June 7th!
Everyone is welcomed and NO EXPERIENCE is necessary. Come out, move around and enjoy a class on us all summer long!
11-12pm at the Kiwanis Bandshell.

06/01/2026

Kids need a safe place where they feel they belong - all while learning and developing their character. Our After School Program (ASP) does exactly that! We are now enrolling for the 2026/2027 school year!
Enquire today- space is limited.
705-472-4444

05/29/2026

Yesterday’s Chair Yoga was packed- in studio and virtually too!!!
Join us today from 10:30-11:30! Joint mobility, longevity, health and happiness!

Address

945 Stockdale
North Bay, ON
P1B9S5

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 8pm
Saturday 9am - 2pm

Telephone

+17054724444

Website

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