Norsemen & Valkyries Weightlifting

06/02/2026

Norsemen & Valkyries Weightlifting Club is happy to announce our 2026 SportsForce Athlete Development Camp.

Since 2002 we have supported the development of some of North Bay's best athletes!

Our goal is to help athletes aged 9-17 learn how to safely and effectively exercise to improve their capacity for their respective sports. All experience levels are welcome, and programming is tailored to meet each participant where they are at, and build from there.

The camp has 3 sessions at 9:00-10:30, 10:30-12:00, and 12:00-1:30 and runs Monday to Thursday from July 6 through August 27.

We have flexible sign up options that can suit your summer schedules. A full camp is available, as well as the half camp+ option, where you can sign up for four or more weeks.

We currently have 3 half camp spots left at 10:30-12:00 from the week of July 27th onward, and 3 full camp or half camp spots left in our 12:00-1:30 session.

Below is the link for more information and our sign-up page.

https://www.norsemenweightlifting.ca/sportsforce2026

Please feel free to message Logan Baker at 249-328-0931 or email at [email protected] if you have any question or would like more information.

2026 SportsForce Athlete Development CampStructured, safe, high performance training for serious, committed athletes looking for an edge. Claim Your Spot! Train With Confidence SportsForce is led by Logan Baker, BSc., CSCS. A former international level Olympic weightlifter and current Provincial Jun...

05/14/2026

https://www.nugget.ca/sports/north-bay-norsemen-and-valkyries-making-the-weight-last-weekend

We had a great time hosting our third annual Northern Ontario Open competition to start off our May training. Forty lifters came out from 8 different clubs throughout Ontario, including 18 of our own Norsemen & Valkyries lifters.

This competition was the final qualifier for the Canadian Junior Nationals taking place in Montreal June 5th - 7th, and we are pleased to announce that three of our lifters have earned the right to compete amongst the best junior lifters our country has to offer. Congratulations to Jack Ogletree, Anna Moore and Chloe Parsons.

Eight weightlifting teams made the trek to North Bay to compete in the Northern Ontario Open Weightlifting Championships

08/17/2025

Our 2025 Fall Semester After-School Strength & Conditioning Program sign-up is live.

We're looking for motivated young athletes and individuals between 9 and 17 who want to improve their performance, learn how to exercise effectively and have fun doing it!

Our program runs from 3:30. - 4:45 Monday through Friday from September 2nd - December 19th.

Participants can choose which days they attend, and the frequency they attend as well - once, twice, or three times per week!

Spots are very limited this semester!

Feel free to reach out with any questions on Facebook or:
By email: [email protected]
By text or call: 249-328-0931 (Logan Baker - head coach)

Click below for more information and our sign-up form!

2025-2026 After School ProgramStructured, safe, high performance training for athletes and individuals of all levels and experience. Sign Up! Program StructureOur programs are designed to help individuals of all abilities and experience improve their physical capabilities. Whether they are looking t...

07/22/2025

We had some great guests from the Youth Fit Camp at the club learning to run, jump. throw and lift last friday!

07/18/2025

Sign up for our SportsForce Summer Camp is now live!

Our camp is designed for athletes and individuals aged 9-18 to experience safe and personalized strength and conditioning that will help them reach their goals and improve performance in their chosen sports!

Whether you’re an experienced athlete, or an individual who would like to learn how to safely exercise, there is a place for you at our summer camp!

Click the link below for more information and our sign up form. Limited spots available!

2025 SportsForce Summer CampStructured, safe, high performance training for athletes and individuals of all levels and experience. Sign Up! Program StructureOur program is designed to help individuals of all abilities and experience improve their physical capabilities. Whether they are looking to im...

07/18/2025

We are happy to announce the launch of our official website!

You will be able to sign-up for all of our programming directly from the site moving forward.

We will also be posting content on Olympic Weightlifting as well as strength and conditioning!

Keep an eye out for more updates to come!

Norsemen & Valkyries Weightlifting ClubNorth Bay’s premier Olympic weightlifting and strength and conditioning facility since 1996. SportsForce Summer Camp registration is live! Sign-up! Our Programs After School ProgramOur after school program runs alongside the school year, Monday to Friday from...

03/07/2024

We are excited to announce our March Break Strength and Conditioning Camp here at the YMCA North Bay next week!

Sign up form is here:

https://forms.office.com/r/wAAFwcq8sm

02/20/2024

Here’s Anna more with a 40kg sn**ch today. She’s competing this weekend at the Club Challenge in Sudbury.