Frontier Athletics

Frontier Athletics Nelson BC's Best Fitness Community!

Spots are open in Coach Jo's Strong Through Menopause Small Group PT sessions! 🍂If you have been looking for personalize...
09/16/2026

Spots are open in Coach Jo's Strong Through Menopause Small Group PT sessions! 🍂

If you have been looking for personalized training designed specifically to support you through perimenopause and menopause, this is for you 💕

Available times:
Tuesday & Thursday at 7:00am
Monday, Tuesday, Thursday & Friday at 9:30am

Interested? Email us at [email protected] and we will get you set up 😊

Frontier will be closed on Wednesday September 30th for Truth and Reconciliation Day 🧡🪶We will be back to our regular sc...
09/14/2026

Frontier will be closed on Wednesday September 30th for Truth and Reconciliation Day 🧡🪶

We will be back to our regular schedule on Thursday October 1st. See you then!

Just a reminder that Frontier will be closed this Monday September 7th in observance of Labour Day. We hope everyone enj...
09/03/2026

Just a reminder that Frontier will be closed this Monday September 7th in observance of Labour Day. We hope everyone enjoys the long weekend! 🛠️

We will be back to our regular schedule on Tuesday September 8th. See you then 😀

Strong Start is back for the fall and sign ups are officially open! 🍂💪After such an incredible summer program, Coach Dan...
09/02/2026

Strong Start is back for the fall and sign ups are officially open! 🍂💪

After such an incredible summer program, Coach Danielle's Youth Strength Program is back and ready to help your kid build real strength, confidence, and skills this fall. If your child has been wanting to try something new and active, this is the perfect place to start 🤩

Here's what they'll get:

- The basics of strength training in a safe, coached environment
- Better coordination and body awareness
- Structured progress that actually builds confidence
- A fun, encouraging community to train in

📅 September 21st – November 30th
🕒 Mondays at 3:15–4:15pm
💰 $209.99 +GST for the full 11-week program
‼️Please also note that we will be closed on Thanksgiving Monday, October 12th, so that week's class will be held on Wednesday, October 14th instead‼️

Spots are limited so don't wait on this one. Sign up through the link in our bio, click the link below, or email us at [email protected] to reserve your child's spot today ☺

👉 https://frontierathletics.pushpress.com/landing/plans/plan_7a491a3289654c

Introducing Mommas Who Move: a brand new pilot program at Frontier Athletics, designed for moms and their little ones 🤱💛...
08/15/2026

Introducing Mommas Who Move: a brand new pilot program at Frontier Athletics, designed for moms and their little ones 🤱💛

This program was created by Coach Kate, who was inspired by her own experience in pregnancy and postpartum when she was searching for a space to move, recover, and build strength. She wanted to create something flexible that meets moms wherever they are at on any given day because we all know that is a moving target 🫶

This is not a structured class. It is an open gym setting where you can come in anytime between 12:00 and 1:30pm on Wednesdays and do whatever feels right for you that day. Follow your own program, work on mobility, ride the bike, or try the suggested workout on the board. You and your little one are welcome to be there together in a space full of other understanding moms.

PS: A playpen will be available for the wild movers 😄

This program is run and monitored by Coach Kate Fergus, a Certified Physiotherapist and Frontier Coach who brings both professional expertise and her own experience as a mama to every session. You are in great hands 👐 💚

📅 Start Date: September 23rd
⏱️ Duration: 6 weeks (last class, October 28)
🗓️ Wednesdays from 12:00 – 1:30pm
💰 $126 + tax for the full program

Spots are limited. Register through the link in our bio or email Coach Kate at [email protected] with any questions. We cannot wait to move with you and your little ones ☺️

Meet Coach Carlie 💪Coach Carlie brings a wealth of knowledge, genuine passion, and an energy that makes every athlete fe...
07/05/2026

Meet Coach Carlie 💪

Coach Carlie brings a wealth of knowledge, genuine passion, and an energy that makes every athlete feel seen and supported. With a Bachelor of Kinesiology and a minor in Neuroscience, plus her NASM CPT certification, Carlie combines the science of movement with a deeply human approach to coaching.

Carlie's coaching roots run deep. From student coaching in high school through track and field, volleyball, and running club, to serving as an Assistant Strength and Conditioning Coach for varsity sports at the university level, she has spent years learning what it truly means to help people perform at their best. Now, with two years of professional coaching under her belt, she brings all of that experience to the Frontier floor every single day.

What inspired her to coach? From an early age, fitness became a safe haven for Carlie, a place where she found empowerment, purpose, and growth as a competitive Track and Field athlete. She saw firsthand what discipline, consistency, and hard work were capable of, and she knew she wanted to give others that same experience. For Carlie, fitness is about far more than physical results. It builds confidence, resilience, and a stronger sense of self.

When she's not coaching, you'll find Carlie outside doing something that humbles her whether it's snowboarding, hiking, slack-lining, handstands, swimming with her dog, or playing sports with friends. Basically, if it's a challenge and it gets her moving, she's in 🐾

Oh, and one more thing: Carlie has two different coloured eyes 👀 Pretty cool, right?

We are so excited to have Carlie as part of the Frontier team and we know you are going to love training with her. Welcome, Coach Carlie! 🎉

👉 If you're looking for intentional coaching in a community that truly supports you, email us at [email protected] to get started.

🍁 Happy Canada Day, Frontier Fam! 🍁Frontier will be closed this Wednesday July 1st in celebration of Canada Day. We hope...
06/24/2026

🍁 Happy Canada Day, Frontier Fam! 🍁

Frontier will be closed this Wednesday July 1st in celebration of Canada Day. We hope everyone gets out and enjoys the sunshine!

We’ll be back to our regular hours on Thursday July 2nd. See you then 🙂

New to the Nelson area? 👋What better way to meet some Nelson folks than by joining a gym?If you're looking for a communi...
06/16/2026

New to the Nelson area? 👋

What better way to meet some Nelson folks than by joining a gym?

If you're looking for a community where you can feel immediately welcomed and connected, come see what we're all about. We love our community here at Frontier, and we'd love to share it with more people 😀

Schedule a No Sweat Intro by emailing us at [email protected]. We'd love to meet you!

Strong Start is back for the summer!☀️💪Coach Danielle's Youth Strength Program is officially open for summer registratio...
06/01/2026

Strong Start is back for the summer!☀️💪

Coach Danielle's Youth Strength Program is officially open for summer registration, and spots are already going fast. If your kid is between 10 and 14 and you want them building real strength, confidence, and skills this summer, this is the program for them.

Here's what they'll get:
✔️The basics of strength training in a safe, coached environment
✔️Better coordination and body awareness
✔️Structured progress that actually builds confidence
✔️A fun, encouraging community to train in

📅 July 20 – August 31
🕒 Mondays at 3:15–4:15pm
💰 $139.99 +GST for the full 7-week program
Spots are limited.

‼️Please note that to accommodate the August long weekend, class will be held on Wednesday August 5th instead of Monday August 3rd 🗓️

📧Email us at [email protected] to reserve your child's spot today📤

Address

920 Simpson Road #2
Nelson, BC
V1L6G8

Alerts

Be the first to know and let us send you an email when Frontier Athletics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Frontier Athletics:

Shortcuts

Share