Power By You

Power By You Committed to creating a healthy, positive, and respectful community.
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IT STARTS WITH YOU

We offer a variety of classes, Athletic Enhancement Programs, Nutrition Programming and Gym Based Physiotherapy.

Example, whether it be good or bad, has a powerful influence. ⁣⁣⁣⁣⁣⁣⁣📸 @ Power By You
01/06/2021

Example, whether it be good or bad, has a powerful influence. ⁣⁣⁣⁣⁣⁣⁣
📸 @ Power By You

Our boy was selected to join team BC for Junior Nationals for Olympic Weight Lifting. ⁣⁣When it comes to mastering a sk...
01/04/2021

Our boy was selected to join team BC for Junior Nationals for Olympic Weight Lifting. ⁣⁣
When it comes to mastering a skill - time is the magic ingredient and it is finely time for the world to see the skill this kid has. We are so proud. And so thankful to and for trusting us with their kids!!⁣⁣⁣⁣
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@ Power By You

Great things happen to those who don’t stop believing, trying, learning and being grateful. Going into 2021 with a full ...
01/01/2021

Great things happen to those who don’t stop believing, trying, learning and being grateful. Going into 2021 with a full heart and a lifted spirit. ⁣⁣⁣⁣⁣⁣⁣⁣
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#2021

It’s not where you are in life, it’s who you have by your side that matters. ⁣⁣⁣⁣Nothing but love in my heart today for ...
12/25/2020

It’s not where you are in life, it’s who you have by your side that matters. ⁣⁣⁣⁣
Nothing but love in my heart today for the PBY community. Merry Christmas everyone. ⁣⁣⁣⁣⁣⁣⁣⁣
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🎄 @ Power By You

Our little buddy who isn’t very little anymore competes today at the Junior Provincial Weight Lifting meet hosted virtua...
12/19/2020

Our little buddy who isn’t very little anymore competes today at the Junior Provincial Weight Lifting meet hosted virtually at PBY. Levi has been working on his strength and Olympic lifting all of 2020. His one rep max sn**ch is almost 200 pounds and his clean & jerk even heavier then that. This guy is 16 years old and weighs 140 pounds soaking weight. If you want to see some impressive athleticism tune into our Instagram live at 12pm today. ⁣⁣⁣⁣⁣⁣⁣
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@ Power By You

I have a very strong mind that can work for me both negatively and positively. When I am on a consistent streak of medit...
12/16/2020

I have a very strong mind that can work for me both negatively and positively. When I am on a consistent streak of meditation it puts me in a state of gratitude which just keeps things rolling forward. The universe rewards me with a smooth easy path. ⁣⁣
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As soon as those thoughts come in of jealousy, negativity, assumption or self doubt the universe immediately shows me what that looks like. Things just aren’t easy. Work doesn’t just flow. Everything gets under your skin just a little bit which in turn takes you out of your state of receivership. ⁣⁣
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As I was meditating this morning the mantra that I could not get out of my head was “This, this is fu***ng power”. Power over YOURSELF. This resides with me SO MUCH this year. Showing that emotion, asking those hard questions, challenging people in your life - this is power over your ego. The ability to just let go and ask for what you want. Teach people how to treat you in a stoic humble way. ⁣⁣
I believe that we still have a chance to change the world. And it can start with something as simple as 2 minutes of meditation a day. If you even just set the intention to DO IT, to START IT. The universe will start delivering. ⁣⁣
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If you are somebody in the community reading this post and have been looking for a way to give back - this is it. Start with yourself. ⁣⁣⁣⁣⁣⁣⁣⁣
📸 Bobbi Barbarich Photography

Don’t stress about the closed doors behind you. New doors are opening if you keep moving forward. ⁣⁣Exciting news in pri...
12/15/2020

Don’t stress about the closed doors behind you. New doors are opening if you keep moving forward. ⁣⁣
Exciting news in private members group. See you back in class Wednesday. ⁣⁣⁣⁣
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@ Power By You

I know it seems hard sometimes but remember one thing. Through every dark night there is a bright day after that. So no ...
12/14/2020

I know it seems hard sometimes but remember one thing. Through every dark night there is a bright day after that. So no matter how hard it’s gets, stick your chest out, keep your head up and handle it. ⁣
- Tupac Shakur⁣⁣⁣⁣
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@ Power By You

Adaptability is about the powerful difference between adapting to cope and adapting to win. We need to learn and evolve ...
12/11/2020

Adaptability is about the powerful difference between adapting to cope and adapting to win. We need to learn and evolve from each shut down. Do not give up. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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@ Power By You

Only a fool makes threats. Only another fool feels threatened. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣📸
12/09/2020

Only a fool makes threats. Only another fool feels threatened. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Address

723 Front Street
Nelson, BC
V1L4B8

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 9pm
Saturday 10am - 2pm

Telephone

+12505058391

Website

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