Level Up Hub Nanaimo

Level Up Hub Nanaimo Inclusive workouts for every body 🏋️‍♀️
All fitness levels welcome 💪
Sweat • Support • Community
📍Nanaimo, BC | Check pinned post for dates and times

09/04/2026

I don’t think these women realize sometimes I need them more than they need me.

This community is everything 🤍

STEPtember is HERE! 🚶‍♀️🍂September can be a hard month. Maybe you’ve spent the last couple of months off routine—travell...
08/31/2026

STEPtember is HERE! 🚶‍♀️🍂

September can be a hard month. Maybe you’ve spent the last couple of months off routine—travelling, relaxing, enjoying the sunshine—and now it’s time to head back to school, work, and regular schedules.

Maybe life suddenly feels too busy, you’re too tired to make it to classes, but you still need a little motivation to move your body.

✨ Enter the STEPtember Challenge! ✨

This is a completely FREE challenge to join!

We’ll have a private Facebook group where we can share our walks, runs, and all those steps that add up throughout the day from deep cleaning the house to coaching your kid’s soccer game. Every step counts! 👏

🏆 At the end of the month, we’ll be awarding prizes to the THREE people with the most steps throughout September:

🥉 3rd Place: 2 free classes
🥈 2nd Place: 4 free classes
🥇 1st Place: A WHOLE MONTH of free classes! 🤯

You don’t have to be perfect. You don’t have to make it to a workout every day. Just move your body, get your steps in, and let’s have some fun doing it together!

💬 Comment or message me if you’d like to join!

We start September 1st! Let’s STEP into September together! 👟

Save this image! A couple of adjustments to locations and times for September. If there are any adjustments throughout t...
08/30/2026

Save this image!

A couple of adjustments to locations and times for September. If there are any adjustments throughout the month, we will update.

Reminder:

Indoor and outdoor HIIT classes - $10/drop in
Kids allowed

HYROX inspired classes - $15 and pre-registration required. Link in comments!
No kids allowed - non walking babies can join but must be discussed prior

Mt Benson Hike - free meet up
Everyone welcome!

September is always a busy month with back to school and back to routine, don’t let you fall to the way side. Movement is not only good for your body but amazing for your mental health too.

Hope to see you there!

A couple of the girls came to me with this theme and they obviously know me enough to know I’ll say yes… This class has ...
08/30/2026

A couple of the girls came to me with this theme and they obviously know me enough to know I’ll say yes…

This class has absolutely no business existing…

…which is exactly why we’re doing it.

🎶 Follow-the-leader style workout
💃 Quick movements with weights (not Zumba)
🎧 Nothing but club bangers all class long
✨ Zero rhythm required
💪🏼 Bring a pair of light weights if you have them

If this playlist doesn’t unlock a core memory, you missed out.

Come dressed like you’re headed to the club in 2010. The only bottle service you’ll get is your water bottle.

Best outfit wins eternal bragging rights!

Will remind everyone closer to 🎉

08/28/2026

Sadly we have to reschedule our Mount Benson hike.

Due to an overwhelming amount of members that have Covid or a cold, we will be rescheduling this to a date in the future when hopefully everyone is healthy.

We’re really sorry for the short notice and the inconvenience 😞

Stay tuned for a new date!

08/28/2026

💪 FLEX FRIDAY 💪

Welcome back to another Flex Friday, where we celebrate the incredible people who make the Level Up Nanaimo community what it is.

This week’s feature is Brette! 🥹❤️

If you’ve been around Level Up for a while, there’s a very good chance you know Brette. And if you’re new… there’s a very good chance Brette has already introduced herself to you. 😂

Brette has been with us since 2023, right from the very beginning. Through every season, every schedule change, whether we’re running one class or five, Brette is there. She is the definition of show up anyway.

Unless she absolutely cannot make it, she’s coming. Injured? She modifies. Something hurts? She finds another way. Rough day? She still shows up. Brette has mastered the art of saying, “Okay, I can’t do that… but what CAN I do?” 💪🏼

But what makes Brette so special isn’t just her dedication to herself. It’s how much she cares about everyone else.

If you’re new to Level Up, Brette will be one of the first people to make you feel like you belong. She’ll introduce herself, ask your name, check how your first class is going, and offer to be your partner.

She’s even reached out to complete strangers online who have posted about being nervous to come to their first class and offered to meet them and be their partner. 🥹

Because that’s Brette.

She notices when someone is standing alone. She celebrates other people’s wins. She encourages, checks in, laughs with you, and makes a room full of people feel like a team.

She’s the person you want beside you when the workout gets hard, the person who will convince you to do one more, and the person who will make you laugh when you’re questioning every life decision halfway through. 😂

Brette, thank you for showing up for yourself, but even more importantly, thank you for showing up for everyone else. Level Up genuinely wouldn’t be the same without you.

We’re so lucky to have you. ❤️ Give Brette some love in the comments!

There’s something so special about finding a group of people who start out as complete strangers, who simply pay to come...
08/22/2026

There’s something so special about finding a group of people who start out as complete strangers, who simply pay to come to a class a couple times a week and somehow become people you genuinely want to spend your time with. 🥹❤️

I’m so grateful for this group of ladies who chose to spend their Friday evening with me on my birthday. Even though I’m sure getting EXTREMELY sweaty and eating Pachos wasn’t necessarily at the top of their Friday night plans. 😂

What started as a room full of strangers has turned into friendships, laughs, inside jokes, sweaty workouts, and people I’m genuinely so lucky to have in my life.

I hope you all know how much I appreciate you. I’m so, so grateful for this little community we’ve created. ❤️

And honestly… there’s no better way I could have wanted to spend my birthday. 🥹🎂✨

08/21/2026

💪 FLEX FRIDAY 💪

This week’s Flex Friday goes to Katelyn!

Katelyn has been with us since the summer of 2025, and from day one she’s brought the kind of energy that makes every class better.

If you’ve ever worked out with her, you know she’s guaranteed to have everyone laughing. Somehow, no matter what the conversation is, she’ll find a way to make it dirty. 😂

She’s also the one who’s always asking for the impossible. “Can we do burpees today?” “I’m feeling angry… can we throw stuff?” Meanwhile everyone else is hoping I forget burpees even exist.

And if I ever tell the class they get a break between stations, Katelyn is usually the first one to say, “Nah, I’ll just keep going.” I genuinely don’t think she knows how to stand still.

Beyond all the jokes, Katelyn is someone who makes this community what it is. She’s always smiling, always encouraging everyone around her, and she’s slowly convinced more and more of her friends to come join us… which is probably the biggest compliment we could ask for.

Katelyn, thank you for bringing your humour, your positivity, and your “let’s make this harder” attitude to every single class. We absolutely love having you as part of the Level Up family, and we can’t wait for many more laughs (and questionable comments).

Give Katelyn some love in the comments! ❤️👏

08/21/2026

Nothing beats seeing a quiet room turn into a room full of energy, smiles, high fives, people working their butts off and putting themselves first for 60 minutes.

Happy Tuesday! The rest of August, all Monday and Wednesday classes will be held outdoor in the field. Please let us kno...
08/18/2026

Happy Tuesday!

The rest of August, all Monday and Wednesday classes will be held outdoor in the field.

Please let us know if you plan on joining so we can plan for the numbers! We may need some to bring mats and weights.

Also reminder that there’s a couple spots left for our Thursday classes! August and September classes posted.

Have a great day!

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505 Howard Avenue
Nanaimo, BC

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