Harbour City Fitness and Tanning

09/14/2026

Happy Monday, never let anything stop you from reaching your goals this week! See you all soon---Bart, Eva, and Eva.

09/11/2026

TGIF and Good Morning from our Fitness Family to yours. We hope you all have a great weekend----Bart, Eva, and Eva.

09/10/2026

09/09/2026

Happy Wednesday Gym Pump Day to our Entire Fitness Family. See you all soon!----Bart, Eva, and Eva.

09/08/2026

Harbour Tip Tuesday with staying accountable: Keep track of your progress and always write down what you have accomplished on that specific day. Then, at the end of the week you can see what you have done and what goals you need to set for next week. Accomplishment during exercise releases dopamine and boosts your confidence, making your sessions easier and more gratifying! See you all soon---Bart, Eva, and Eva.

09/07/2026

Happy Labour Day Monday to everyone, our staffed hours for today are 10am - 2pm. See you all soon---Bart, Eva, and Eva.

09/04/2026

TGIF and Happy Friday to everyone, Summer is just about over and Fall is upon us. Time to get back to the gym. Remember, we have doubles and triples of machines so no wait times for equipment. You can actually finish your workout in a resonable time at Harbour City Fitness. See you all soon----Bart, Eva, and Eva.

09/02/2026

Good morning and Happy Pump Day Wednesday to our Entire Fitness Family. We made it over the Hump now get down here for a Pump! See you all soon---Bart, Eva, and Eva.

09/01/2026

Welcome everyone to Harbour Tip Tuesday with how to stay motivated to exercise. Give yourself goals; without any concept of where you want to end up, your efforts can be unfocused, leading to stagnation in your progress. Keep smaller incremental goals that are easier to achieve and keep creating new ones. See you all soon--Bart, Eva, and Eva.

08/31/2026

Back from Deployment in Summerland. Dad has done quite a bit on The Fitness Shop Prop Carriage House while I was gone. The door and window trim and rain guard is ready for Hardie Plank. The east side porch platform and railing is done. The eaves and downspouts are finished and the plumbing was started! Wow, thank you Mom and Dad. Great work!----Bart and Eva.