LIFT - RCFitness

LIFT - RCFitness RCFitness specializes in small group training ( semi-private training) and personal training. We help you get stronger, leaner, and healthier.

Graduation Day, and first of many graduations, for our youngest and danciest client! 🎓👩‍🎓
08/30/2026

Graduation Day, and first of many graduations, for our youngest and danciest client! 🎓👩‍🎓

When you pass your Bone Mineral Density test and pick up some biceps along the way 🤠💪🤷‍♀️
08/27/2026

When you pass your Bone Mineral Density test and pick up some biceps along the way 🤠💪🤷‍♀️

(Post Wedding) PR TUESDAYS! 💯💯🪨🪨🤵💍
08/25/2026

(Post Wedding) PR TUESDAYS! 💯💯🪨🪨🤵💍

Chic 👉🐯👈
06/14/2026

Chic 👉🐯👈

Shout out to fasciitis running in the family but still getting 10ks in!
06/12/2026

Shout out to fasciitis running in the family but still getting 10ks in!

The polish strongwoman genetics came through this week with 200 on the Trap and 45s on the dumbbell bench press for reps...
05/08/2026

The polish strongwoman genetics came through this week with 200 on the Trap and 45s on the dumbbell bench press for reps!🏋️‍♀️🚠🇵🇱👰‍♀️

All the best on your west coast shenanigans and hangs. Thanks again for the cevapi reco and 🍵🍵🍵 🫖🫖🧋🧋🪆🪆🧉🧉
04/09/2026

All the best on your west coast shenanigans and hangs. Thanks again for the cevapi reco and 🍵🍵🍵 🫖🫖🧋🧋🪆🪆🧉🧉

Easter on the Peninsula 🔝🧊🥶🐰
04/05/2026

Easter on the Peninsula 🔝🧊🥶🐰

Dark Arts FC aka Walking Soccer FC AKA The last guys still standing on the 35+ team FC 🏆🎭🚶‍♂️🩼🤕
03/14/2026

Dark Arts FC aka Walking Soccer FC AKA The last guys still standing on the 35+ team FC
🏆🎭🚶‍♂️🩼🤕

Find a way ( to stay consistent) 🌊
03/09/2026

Find a way ( to stay consistent) 🌊

Address

London, ON

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Sunday 8am - 5pm

Telephone

+15199026542

Website

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