Hi-Ignition Fit Lab

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Hi-Ignition Fit Lab We believe that every person should feel celebrated, seen, and supported on their fitness journey.
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Motivating you to focus on the feeling and find joy in the journey, our classes and personal training work to support your mental & physical health. At Fit Lab, we believe that every person should feel celebrated, seen, and supported on their fitness journey. This is why we've created a space dedicated to encouraging others to embrace the best version of themselves. Our assortment of class styles and small class sizes foster an intimate and supportive atmosphere where every body is welcome. Motivating you to focus on the feeling and find joy in the journey, our classes and personal training work to support your mental health alongside your physical health.

a morning to move, connect, and stay awhile ft. Aurea ⚡️we’re bringing the community together with Red Bull Canada 🇨🇦 fo...
10/09/2026

a morning to move, connect, and stay awhile ft. Aurea ⚡️

we’re bringing the community together with Red Bull Canada 🇨🇦 for a feel-good run followed by a dj-session by DJ Calderon , post-run stretches by Stretch Health Canada , complimentary Red Bull & DOSE Juice , and the best company.

whether you’re a regular runner or just looking to try something new, this one’s for YOU. choose your distance based on how you feel:
- 2.5K loop
- 5K (two loops!)

come for the run, stay for the vibes. bring a friend or come meet someone new. 🩵

saturday, october 17 | 11am – 1pm
free to join. all levels welcome.

see you there!!

Karly! welcome to the team! 🩵✨you’ll find her subbing some pilates barre classes & joining our personal training team wi...
10/05/2026

Karly! welcome to the team! 🩵✨

you’ll find her subbing some pilates barre classes & joining our personal training team with a special focus on 1:1 reformer training, creating a supportive space where you can build strength, confidence and trust in what your body can do.

here’s what brings her to movement:

“Movement became a way for me to build confidence, strength, and trust in myself. Through discipline and mindful movement, I discovered how powerful our bodies truly are, both physically and mentally. My sessions are designed to be a welcoming space where everyone feels supported, never judged, and empowered to grow together. I want every client to leave feeling strong, confident, grounded, and proud of what their body can do.”

join her next tuesday @ 5.30pm - pilates barre! 💌

10/03/2026

good workouts + good lattes = our kind of open house ☕️🍂
a big thank you to milqo for keeping our fit fam caffeinated with lattes all morning long.
the perfect post-class treat 🤎

sometimes the best part of class has nothing to do with the workout. 🖤it’s the hour to yourself, the energy in the room,...
10/01/2026

sometimes the best part of class has nothing to do with the workout. 🖤

it’s the hour to yourself, the energy in the room, and the people beside you. 🎧✨

09/25/2026

because post-workout hydration should include your lips too 💋🤍

thank you BKIND SKINCARE for being part of our open house and treating our fit fam to vegan, cruelty-free + plant-based lip balms. 🌿

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Activate Your Brand

this is what fit lab is all about 🤍movement, community, trying something new + showing up for each other.thank you to ev...
09/24/2026

this is what fit lab is all about 🤍

movement, community, trying something new + showing up for each other.

thank you to everyone who joined us for our open house, and to all of our amazing partners who helped make the day possible.

our hearts are full 🫶

Red Bull milqo DOSE Juice NoDaysWasted® BKIND SKINCARE Activate Your Brand

09/16/2026

consider this your sign to stop creeping our classes and come try them 👀

our fall open house is THIS SATURDAY and we’re opening our doors for a morning of mini classes, sponsored samples + a chance to find your fit. 🫶✨

🎟️ $15
⏰ 10AM–1PM
📍 saturday, sept 19

grab your ticket, book your mini classes + come see what fit lab is all about. 🤍

Address

241 Oxford Street E
London, ON
N6A1V2

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 12pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+15192048006

Website

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