09/08/2026
PILATES is officially on the schedule as of this week! 💪🏻
Southwest: Tuesdays at 5:30pm
Downtown: Thursdays at 5pm
What is Pilates anyway? 🤔⬇️
A low-impact exercise that focuses on enhancing body awareness, posture and strength. It can help to transform the way your body functions in everyday activities making it suitable for all ages, body types and activity levels!
Give it a try and we’ll see you on your mat!
This is a reduced heat practice.
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