Kingston Racquet Centre

Kingston Racquet Centre 6 indoor tennis courts and 12 indoor pickleball courts, housed in 2 state-of-the-art domes

☀️ Spring Into Summer is back at the Kingston Racquet Centre! ☀️Kick off the summer season with a free morning of tennis...
06/09/2026

☀️ Spring Into Summer is back at the Kingston Racquet Centre! ☀️

Kick off the summer season with a free morning of tennis, pickleball, family activities, treats, and fun for all ages.

Whether you're interested in trying a new sport, meeting our coaching team, learning about summer camps, or simply enjoying a great community event, Spring Into Summer is the perfect opportunity to experience everything KRC has to offer.

🎾 Free Tennis & Pickleball
• Beginner and experienced player sessions
• Cardio Tennis
• No registration required

🌞 Summer Camp Orientation
• Meet our camp counsellors
• Free tennis lessons for kids
• Learn about our summer camp programs
• Bring a friend!

🍦 Family Fun
• Snacks, refreshments, and frozen treats
• Face painting
• Draws and door prizes

📅 Saturday, June 20, 2026
⏰ 10:00 AM – 1:00 PM
📍 Kingston Racquet Centre

Free admission. Everyone welcome.

Come celebrate Tennis Month in Canada and discover why the Kingston Racquet Centre is Kingston's home for tennis, pickleball, camps, and community.

06/05/2026

That “little ache” after pickleball might be your body trying to tell you something.

Pain is common. We’re all human. But pain that keeps coming back, gets more frequent, feels heavier, or starts limiting your game is not something to brush off.

Early warning signs can include lingering stiffness, repeated pain in the same area, and losing range of motion around a joint.

The earlier you pay attention, the better chance you have of addressing it before it becomes a bigger issue.

Save this before your next game.

Congratulations to Thea on becoming the U18 Three Star Champion in Perth! 🥇⭐A strong weekend of tennis, great effort, an...
05/27/2026

Congratulations to Thea on becoming the U18 Three Star Champion in Perth! 🥇⭐

A strong weekend of tennis, great effort, and a well-earned result. Wins like this are built through consistency, coaching, family support, and a player who keeps showing up ready to improve.

We’re proud to celebrate Thea’s success and excited to see her keep building from here. 💪🎾

Great job, Thea!

05/26/2026

☀️ Kingston’s best summer camp is almost bsck. Some spots available. Book now with court reserve link in bio.

05/25/2026

🎾 This Week in Tennis at Kingston Racquet Centre

There’s a full week of tennis happening at KRC, with options for juniors, adults, beginners, competitive players, and anyone looking to get more time on court.

This week includes:

✅ Shake & Shift Doubles Round Robins
✅ 5 Player Doubles Round Robin
✅ Stroke of the Week Drop-In
✅ Cardio Tennis Drop-Ins
✅ Beginner Quick Start Ensemble
✅ Adult Train & Play sessions
✅ Junior Mighty Mites, Futures & Diligent Development programs
✅ Sunday Singles Advanced Division

Spots are limited in several programs, so check availability and register through CourtReserve.

05/20/2026

🩼Pickleball is fun, social, and easy to get into — but like any sport, repetitive movement can sometimes lead to aches and injuries.

In this video, Christine from Move Authentically Physiotherapy breaks down the 5 most common pickleball injuries we see on court:

Shoulder pain
Elbow pain / tennis elbow
Wrist pain
Knee pain
Ankle sprains

First up: shoulder pain.

With all the reaching, swinging, and quick reactions in pickleball, the rotator cuff can get tired and irritated over time. One simple way to help? A gentle pec stretch against a wall or door frame to open up the front of the shoulder.

Play smart. Move authentically. Stay in the game.

Save this one for your next warm-up.

🏆 A big shout to another year working with these talented special olympics athletes. Congrats on a big year!
05/15/2026

🏆 A big shout to another year working with these talented special olympics athletes. Congrats on a big year!

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1025 Innovation Drive
Kingston, ON
K7K7G2

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