BOA BJJ MMA

BOA BJJ MMA BOA BJJ Canada specializes in Brazilian Jiu-Jitsu, Kick-Boxing, Judo, MMA, strength and conditioning
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Carlson Gracie Jiu-Jitsu Lineage:
Considered by many as the most successful Brazilian Jiu Jitsu academy in the history of the sport, the Carlson Gracie Jiu Jitsu Team was the true juggernaut of competitive BJJ in the 1970’s, 1980’s and early 1990’s. A team remembered for big names such as “Serginho de Niteroi”, Amauri Bitetti, Ricardo De La Riva, Ricardo Liborio, Paulo Filho and many, many others,

the Carlson Gracie Academy was also the flagship for innovation in Brazilian Jiu Jitsu, having added strong trends such as group classes, a strong focus on sport BJJ and the use of animals in the academy’s logo(s), all ideas coming from the leader of the team, the late Master Carlson Gracie. Hours of Operation:
Monday, Wednesday and Friday 5pm-6pm KIDS BJJ BEGINNER
Monday, Wednesday and Friday 6pm-7pm KIDS BJJ ADVANCED
Monday, Wednesday and Friday 7pm-8:30pm ADULT BJJ GI
Tuesday and Thursday 6pm-7pm ADULT MMA
Tuesday and Thursday 7pm-8:30pm ADULT BJJ
Saturday 3pm OPEN MAT

08/28/2026

Hard rounds. Fast scrambles. Real pressure.

But BOA isn’t about ego.

It’s about showing up, getting pushed, learning to stay composed under pressure, and becoming stronger every time you step on the mats.

Whether you’re a competitor chasing the next level or a complete beginner walking in for the first time, you’ll find hard training, good people, and a team that wants to see you improve.

And with our new membership structure, we’re making that experience more accessible to more people and more families.

Serious training. Strong community. Constant growth.

Adult BJJ at BOA.

DM “BJJ” to come try a class.





08/26/2026

BOA has never been just a gym.

It’s a place where kids grow into young adults. Where teammates become lifelong friends. Where parents train beside their children, and entire families find something they can build together.

We’ve watched students grow up on these mats — physically, mentally, and emotionally. We’ve seen confidence develop, character tested, bonds strengthened, and families brought closer through the shared challenge of martial arts.

Some come here to compete. Some come for confidence. Some come for community.

But the people who stay discover something bigger.

A team.
A family.
A place to grow.

That’s BOA.

BIG NEWS at BOA BJJ MMA 👊We’ve restructured our memberships to make training more accessible for more families.That mean...
08/25/2026

BIG NEWS at BOA BJJ MMA 👊

We’ve restructured our memberships to make training more accessible for more families.

That means:
🔥 more value
🎁 1 month free with a 12-month commitment
👨‍👩‍👧‍👦 family discounts available

If you’ve been thinking about getting your child started in BJJ or kickboxing, now is a great time to jump in.

Serious training. Strong families. No ego.

DM us “KIDS” for details or to book a trial class.

KamloopsBC BJJ Kickboxing

08/01/2026

🔥 ALL GAS. ALL SUMMER. 🔥

While summer usually means things slow down… our mats have been ROCKING. 🥋💥

Packed classes. New faces. Hard rounds. Big improvements. And a crew that keeps showing up and putting in the work.

There’s a reason the energy at BOA BJJ MMA feels different.

Whether you’ve been thinking about trying Jiu-Jitsu, looking for a new challenge, or just wondering what all the hype is about…

Come find out for yourself.

🥋 Beginners welcome
🤝 Great people
🔥 Serious training
💪 All experience levels

Come try a class and see what everyone’s talking about.

02/23/2026

Get off the Instagram reels and get on the mats for Week 8 of the curriculum kicking off Monday, February 23 with Coach Rob 🔥

This series is all about guard passing — managing distance, controlling hips, clearing frames, and applying relentless top pressure.

If you’ve been getting stuck and tangled up in guard, or want to learn some fresh passing techniques, this is your week to level up.

Sharpen your timing. Refine your pressure. Pass with purpose.

See you on the mats. 👊

02/09/2026

Week 6 is all about taking it to the mat. 💥

Starting Monday, February 9th, Coach Rob dives into a variety of upper-body takedowns, emphasizing solid grips, balance breaking, and maintaining positional control during and after the takedown. No wild scrambles, just clean entries, controlled landings, and dominant follow-ups.

Whether you’re sharpening competition skills or building confidence in stand-up, this week is a must. Open to all members - see you on the mats. 👊

02/02/2026

Week 5 with Coach Rob kicks off Monday, Feb 2 🔥

In this week’s curriculum we’re breaking down multiple submission escapes, including the most common threats like armbars, kimuras, and more - so you know how to stay calm and get out when it counts.

Whether you’re brand new or a seasoned member, this week is for you. The curriculum is fully adapted for kids, adults, Gi, and No-Gi classes, so everyone levels up together.

It’s also prime preparation for our competition team as we gear up for the Prime BJJ Jiu Jitsu Series - sharpen your defense and build trust in your escapes.

See you on the mats 👊

We are proud to award little Lyla with her grey/white belt!Lyla is the middle of three young sisters who train alongside...
01/27/2026

We are proud to award little Lyla with her grey/white belt!

Lyla is the middle of three young sisters who train alongside their father and assistant coach, Jamie. What these girls may lack in size, they more than make up for in personality, determination, and persistence.

Whether she’s in the best position or the toughest spot on the mat, Lyla can always be found wearing a huge smile - happy, positive, and resilient. We’re incredibly excited to watch her continue to grow and progress on her jiu-jitsu journey.

Congratulations, Lyla! 🎉🥋
- Coach Rob

01/26/2026

Week 4 is on 🔒
Coach Rob is diving deep into back control, with a focus on two-way rotational control and lower body recovery - the details that keep you glued to the back and ahead of the escape.

Whether you’re sharpening your game or building it from the ground up, this week’s curriculum will enhance existing skills and introduce new faces to foundational concepts. Come train, learn, and level up with us on the mats.

01/18/2026

Week 3 is here 👊
Join us starting Monday, January 19 as Coach Rob leads this week’s bjj curriculum, diving deep into exploring multiple avenues to take the back from open guard.

We’ll break down entries, control, and transitions that turn open guard exchanges into dominant back takes. Whether you’re sharpening fundamentals or adding new layers to your game, this week is all about achieving kuzushi, maintaining control, and navigating avenues to the back with precision.

See you on the mats. 🔥

Address

177 Tranquille Road
Kamloops, BC
V2B3E8

Opening Hours

Monday 12pm - 1pm
5pm - 9:30pm
Tuesday 12am - 8:15pm
Wednesday 12pm - 1pm
5pm - 9:30pm
Thursday 12pm - 9:15pm
Friday 12am - 8:15pm
Sunday 3pm - 4:15pm

Telephone

+12505721352

Website

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