What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 6:30am - 7:30pm Wednesday 6:30am - 7:30pm Thursday 6:30am - 7:30pm Friday 6:30am - 7:30pm Saturday 9am - 11am

Kamloops Fit Centre

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Kamloops, BC
Kamloops Fit Centre

Premier Personal Training. Movement education and nutrition coaching. Science and experience.

Professional training and nutrition services from certified and experienced team of local and international fitness specialists.

02/10/2026

100 lb at 83 y.o.

Bone density.
Balance.
Confidence.
This is why we train at every age!
Mary Bachelder Harkley

02/03/2026

Rest in peace, Cam! You were such a perfect kid! 💔

01/28/2026

Annual Rate Adjustment — Effective February 1, 2026

As part of our annual review, rates for private personal training and small group training at Kamloops Fit Centre will be adjusted effective February 1st, 2026.
This update reflects inflationary changes and the level of expertise, intention, and precision that goes into every session we deliver.

We intentionally keep our model focused on:
✅expert-led coaching with ongoing professional development
✅thoughtful, individualized sessions
✅limited group sizes for depth, safety, and attention
✅refined health and wellness environment built for long-term results

Annual adjustments allow us to maintain this standard — without compromising coaching quality, session structure, or client experience.

🔒 Current clients may still use the existing rates for their next package by making a purchase prior to February 1, 2026.

✨ All new purchases made on or after this date will reflect updated pricing.

Thank you for continuing to take care of yourself with intention!

— Kamloops Fit Centre

12/03/2025

🐾✨ THANK YOU, KAMLOOPS FIT CENTRE COMMUNITY

Our November Kitten Donation Bin for Better Beginnings Kitten Rescue is officially wrapped — and our hearts are SO full. 💛

This fundraiser was created by Lily, the daughter of one of our former clients, as part of her Capstone project at school.

Thanks our amazing community, together we collected:
💵 $230 in cash donations
🧺 About $300 worth of kitten food & supplies

That’s over $500 of support for tiny paws who need it most.

Huge thank you to everyone who dropped off food, toys, carriers, medical supplies, or a few dollars into the bin — and a special shout-out to Lily for choosing kindness, community, and kittens for her project. 🌟

04/28/2025

🏆 Big News! 🏆

Kamloops Fit Centre has been nominated for Best Fitness Trainer in the Best of Kamloops 2025 awards! 🎉

We’re not just about lifting heavier — we’re about moving better, feeling stronger, and building bodies that last a lifetime. 💪✨ From functional training to injury recovery to movement education, it’s an honor to be recognized for what we love most: helping YOU move through life with confidence and power.

Thank you to everyone who’s part of our amazing community! 🙏
If we’ve helped you squat deeper, balance better, or ditch pain for good, we’d love your vote! 🗳️

📅 Nominations close May 12 at 3:00 PM, so flex those fingers and show us some love!

Let’s show Kamloops that smart training is the strongest flex of all. 🧠💥

04/01/2025

We might not turn you into a majestic forest beast but the side effects of training may include increased strength and deep forest energy 😁🌲💪🏻

Happy April Fools from Kamloops Fit Centre!

03/28/2025

This is 60! 🎂

Happy Birthday to our amazing client, Diane — celebrating a milestone and showing us all how it’s done!

For the past year, Diane has been training with us, bringing energy, kindness, and dedication to everything she does.

She’s proof that age is just a number when you’ve got a strong body and a big heart.

Wishing you endless joy, strength, and love in this new chapter, Diane! 🎉🥳

03/27/2025

Think lifting weights is just for the young? Think again.
Strength training after 70 (Mary is 82 years old BTW) isn’t just safe — it’s essential.

Here’s why:
• Preserves muscle & bone
• Improves balance & posture
• Boosts metabolism & brain health
• Reduces risk of falls, fractures & chronic disease
• Promotes independence & confidence

It’s not about lifting heavy — it’s about lifting smart.
Start light. Stay consistent. Age like a badass.

Strong is the new young.
Tag someone who inspires you to stay strong!

02/14/2025

Happy Valentine’s Day to all our clients and friends!

01/04/2025

What do we really think about New Year’s resolutions?
The answer is straight forward. 😆

Please visit website to watch the story.

12/01/2024

🎄✨ Today, we had the pleasure of visiting the Christmas Fair at Sahali Mall to support our amazing Ukrainian friend! 🌟 She’s a mom of two, working hard to stay in Canada while sharing her passion for incredible loose-leaf teas. 🍵💛

Her selection is absolutely delicious, and you can explore it all on Instagram or her website www.timetotea.ca. 🌿✨

🎁 Special offer for our Kamloops Fit Centre clients: You can now use the gym as a convenient pickup location for your tea orders and skip the delivery charges! 😉🫖

Let’s support local and make this season extra special! 🎅❄️

Address

1420 Hugh Allan Drive, Unit C
Kamloops, BC
V1S1L8

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	6:30am - 7:30pm
Wednesday	6:30am - 7:30pm
Thursday	6:30am - 7:30pm
Friday	6:30am - 7:30pm
Saturday	9am - 11am

Telephone

+12504346767

Website

http://www.kamloopsfitcentre.com/

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